Anonymous says, "This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health." See more
Leslie says, "Great session! Not too large, not too small. Our group came together with just the right energy and the retreat centre provided the serenity and safety to let us be both serious and crazy." See more
Lauren says, "As a facilitator of this retreat, I was so deeply touched and grateful for the level of care, detail and love that the Sentinel staff put into our retreat. It makes my work so much easier when there is a whole team taking such great care of us and our group." See more
Louise says, "Great Journey to the very centre of myself. I love all the Haven programs and this one was amazing, too." See more
Lori says, "Basking indeed! This course was a week of soul satisfying poetry reading and enriching conversation skillfully facilitated by Tim Scorer. I laughed, cried, learned, and was moved by the power of words from a diversity of poets and participants." See more