Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Stephanie says, "Everyone at Menla is devoted to provided a supportive space for personal growth. I am deeply grateful. And, the food is delicious. " See more
Anonymous says, "I went into the medicine retreat with almost zero experience with psychedelics. I never truly felt the need to open my mind or seek a kick from that kind of experience, as I believed there were other ways as well." See more
Olivia says, "Family Camp allowed us to immerse, as a family, in every aspect of Yoga. In addition, I found I had plenty of time to explore my own process in relationship to Yoga and the Yoga lifestyle since there was much support with the kiddos." See more
Patricia says, "Module 1: The Fundamental Principles of Sound Healing – from the Ancient Shamanic Tradition to New Science, followed by Tuning Fork Studies The weekend was filled with insightful teachings on sound healing, blending ancient wisdom with emerging scientific understanding." See more