Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Laura says, "From the moment I arrived I was impressed with how peaceful and immaculate the entire facility is. The rooms had exactly what I needed with a comfortable bed and pillows, meditation table and cushions, and a desk." See more
Mark says, "I have attended a number of sesshins at Great Vow Zen Monastery. I just got back from the May, "The Light of our Ancestors" sesshin. The teachings are always fantastic, the sangha is incredibly welcoming and the grounds are beautiful." See more
Endria says, "I've been backpacking and climbing for over nine years, and this was one of the most special, healing, and joyous backpacking trips I've ever been on. I really loved spending time in the mountains with women of color--sharing space to talk about our experiences, joys, and pains in the outdoors, and cultivating the healing that comes with being heard and seen (and from plunges in freezing alpine lakes)." See more
Elsa says, "This experience was one of the most deepest form of self discovery ever imaginable. Amanda and Caroline couldn't have been more warm, kind, supportive and caring." See more
Marie says, "I had a fascinating and enlightening experience during an “Energy squared Reiki,” class at Menlo this past week. The grounds, rooms, facilities amenities and spa at Menla were all beautiful, clean, and peaceful." See more