About New Life Portugal

Upcoming Retreats at New Life Portugal

Venue & Amenities

Venue & Amenities
Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Our facilities are designed to give you the perfect blend of privacy and community, embodying modern comforts while celebrating traditional Portuguese architectural styles and materials, our living spaces invite you to feel ease, openness, and harmony in both mind and body.
W multifunctional community centre. This is the social hub of the community, with spaces for having a meal, a cup of tea, connection, and conversation. It’s where you can relax, work out, have a swim, sauna,

Meals

Menu

Menu Types

Enjoy tasty and beneficial meals containing plenty of fresh fruits and vegetables, lean protein, low GI foods, and probiotics. We cater to a variety of dietary preferences, please let us know.

Getting Here

Location icon New Life Portugal, New Life Portugal, Caminho das Regadas 1, Folgosinho, Portugal

Directions

Our address is: Caminho das Regadas 1, Folgosinho, Gouveia 6290-081, Portugal DRIVING: Porto: Approximately 2 hours We have a shuttle that picks up arriving guests and brings departing guests on Mondays and Thursdays. Fee is 50 euros. Lisbon: Approximately 3.5 hours . On other days we an arrange private transfers from Porto or Lisbon. Guests can also come by bus from Campo 24 de Agosto bus station in Porto, or Sete Rios bus station in Lisbon. The bus will bring you to Gouveia, where we can pick you up or we can arrange a taxi. If you have any questions about how to reach us, our team will gladly assist you with your enquiries.

Customer Reviews

5.00 out of 5.0 average rating

5.0
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Amazing!
I had an amazing stay. Thank you everyone at New Life for creating such a safe and healing environment and for all the wonderful support you provided during my stay!

Mission & Vision

New Life Portugal is a wellness retreat and mindfulness centre. We provide support if you’re looking to reduce stress, heal from burnout, or find help for anxiety, depression, grief, loneliness or compulsive behaviours. People also come to us to learn about meditation and mindfulness, or to work on personal growth and self-development. Our programs offer a wide range of therapeutic elements rarely found all in one place, including meditation, yoga, counselling, life coaching, personal training, workshops, the restorative benefits of being in nature, and a supportive community.