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Amazing!
I had an amazing stay. Thank you everyone at New Life for creating such a safe and healing environment and for all the wonderful support you provided during my stay!
About New Life Portugal
Upcoming Retreats at New Life Portugal
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our facilities are designed to give you the perfect blend of privacy and community, embodying modern comforts while celebrating traditional Portuguese architectural styles and materials, our living spaces invite you to feel ease, openness, and harmony in both mind and body.
W multifunctional community centre. This is the social hub of the community, with spaces for having a meal, a cup of tea, connection, and conversation. It’s where you can relax, work out, have a swim, sauna,
W multifunctional community centre. This is the social hub of the community, with spaces for having a meal, a cup of tea, connection, and conversation. It’s where you can relax, work out, have a swim, sauna,
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Enjoy tasty and beneficial meals containing plenty of fresh fruits and vegetables, lean protein, low GI foods, and probiotics. We cater to a variety of dietary preferences, please let us know.
Getting Here
New Life Portugal, New Life Portugal, Caminho das Regadas 1, Folgosinho, Portugal
Directions
Our address is: Caminho das Regadas 1, Folgosinho, Gouveia 6290-081, Portugal
DRIVING:
Porto: Approximately 2 hours
We have a shuttle that picks up arriving guests and brings departing guests on Mondays and Thursdays. Fee is 50 euros.
Lisbon: Approximately 3.5 hours . On other days we an arrange private transfers from Porto or Lisbon.
Guests can also come by bus from Campo 24 de Agosto bus station in Porto, or Sete Rios bus station in Lisbon. The bus will bring you to Gouveia, where we can pick you up or we can arrange a taxi.
If you have any questions about how to reach us, our team will gladly assist you with your enquiries.
Mission & Vision
New Life Portugal is a wellness retreat and mindfulness centre. We provide support if you’re looking to reduce stress, heal from burnout, or find help for anxiety, depression, grief, loneliness or compulsive behaviours. People also come to us to learn about meditation and mindfulness, or to work on personal growth and self-development. Our programs offer a wide range of therapeutic elements rarely found all in one place, including meditation, yoga, counselling, life coaching, personal training, workshops, the restorative benefits of being in nature, and a supportive community.
