Inner Adventure Travel

I truly appreciated and enjoyed Trishna mini yoga retreat. I have hoped for many years that West Marin could offer affordable wellness classes to our local community. I’m a wellness professional and on my salary having a wellness class can be challenging to fit into my budget.
Trishna is a wonderful, kind instructor and has a depth of knowledge that many younger instructors have not acquired yet.

I love how Trishna turns reclaiming my yoga practice into a discovery of not only of myself and my edges, But also I discovery of a way of life and a living culture. There were just the right amount of tours in which we never felt like tourists: herb walk with lunch from a working farm, olive oil tasting at another working farm, greek dance lessons, hiking, swimming in the buoyant costal waters. Beautiful lodging. I can not over state the sense of rarity the opportunity held. Both my daughter and I want to do it again.

Trishna offered vast insight to a yoga practitioner of any level.
Trishna's knowledge and grasp of yoga is deep and profound. The culmination of years of inquiry.
If Trishna was my daughter I would be very proud of her.
It's was an honor to revel in all the jewels that she has integrated.
Trishna shares her extensive and ecclectic teachings with Grace and skill.

I love Trishna's approach to yoga. It's an immersive experience. She starts out the first hour with very gentle meditation and movement, working up to an active Vinyasa that really warms up the body. The second hour is dedicated to deep Asana practice, which develops inner strength. She often ends the two-hour session with a meaningful Sanskrit chant. Trishna's voice is soothing and encouraging. Her guidance helps me get stronger - while never feeling the need to push myself into places of discomfort. The pace of each class is just right. Trishna clearly thinks about muscle groups that she will focus on in any given session and makes absolutely sure that we warm up properly before doing the deep stretches. It's a pleasure to participate in yoga practice with Trishna.

As a dedicated practitioner of the Dharma of eastern language and method, Trishna brings a wealth of experience into her teaching that makes access available to the immediate fruits of practice. She has the wisdom to allow for the limitations of the body while encouraging that her students explore their own thresholds and tendencies. Practicing with Trishna is always a whole body, speech, and mind reflection that reveals the inner yoga and source of strength and wisdom in the body. She is highly qualified to teach to a beginner and an advanced student with the humility to reveal how yoga belongs to the participant and is not about competition or endurance - but ones inner relationship with who and how they are in life. I always highly recommend her and would not trust the depth of my practice with anyone who lacked her uncommon dedication to her students.