About Self & SoulWork

Venue & Amenities

Venue & Amenities
Wear comfortable clothes to move in
Create enough space to stand and move
Limit distractions, background noise
Silence your phone
Turn your phone over so the display is facing down
Have a journal, art supplies, and a pen or pencil nearby

Meals

Menu
The food and drink we serve is symbolic. Pay attention to your body. Take restroom breaks as needed. It can help to have a water bottle nearby. Stand and stretch often.

Getting Here

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Mission & Vision

We offer opportunities to explore the mind-body connection, experience the symbolic aspects of life, and promote healing through parts work. We invite you to discover the solace and depth of your true nature.