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About ASHTANGA.YOGA.INSPIRATION
ASHTANGA.YOGA.INSPIRATION
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
PROGRAM: Sunday Arrival, , Saturday Departure
Monday - Friday
08:00 - 09:45: Meditation, Pranayama and essential breathing technics
10:00 -12:00: Ashtanga Mysore practice for all levels!
17:00 - 19:00: Monday and Wednesday: Asanas, Pranayama, philosophy and transformative inner journeys
Kirtan-Singing-Circle with Govinda and the Singing Yogis
Sightseeing/Shopping trip to Malaga
VAMOS A LA PLAYA
Monday - Friday
08:00 - 09:45: Meditation, Pranayama and essential breathing technics
10:00 -12:00: Ashtanga Mysore practice for all levels!
17:00 - 19:00: Monday and Wednesday: Asanas, Pranayama, philosophy and transformative inner journeys
Kirtan-Singing-Circle with Govinda and the Singing Yogis
Sightseeing/Shopping trip to Malaga
VAMOS A LA PLAYA
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
After Yoga enjoy our vegetarian brunch, in a cozy warm heartful atmosphere in a nature setting.
The Finca el Ocle with its yogashala, big terrasse and nice swimming-pool, chill areas, views to
the sea - offers you everything you need for having a nice time-out,
just for some hours to renew and relax, or for a longer stay.
Getting Here
ASHTANGA.YOGA.INSPIRATION, Cajiz, Spain
Directions
Arrival by airplane
Please book your flight to arrive at Málaga Airport (AGP). An airport transfer can be booked for an additional cost of 30 EUR. It\'s only a half-hour drive to Benajarafe. For further information please send an inquiry to ASHTANGA-YOGA-INSPIRATION.
A Taxi is around 50 EUR to Benajarafe.
Arrival by bus
There is a bus from the airport every half hour to Malaga (3 EUR). From there, take a bus directly to Velez-Malaga. You will be picked up in Benajarafe at the bus-stop. For further information please send an inquiry to ASHTANGA-YOGA-INSPIRATION.
Mission & Vision
Experience Ashtanga Yoga as a “Gentle Flow”. Discover the ease as a base of strength.
Develop a conscious practice - synchronizing concentration (Dristi), breath (Ujjayi) and movement (Vinyasa) for a powerful Flow.
Gain insight into other limbs of Krishnamacharya\'s Yoga as an inspiration for Ashtanga Vinyasa Yoga. %See the unity behind these different styles tracking back to the genius father of modern yoga. Learn healthy movements with a good alignment suiting to your body, the daily condition, and age.
As the concept of yoga includes, you will balance the Asana Practice with special Pranayamas – which will lead you to step by step into a state of meditation.
The easy and the advanced are equal – the first breath to open your heart in Sun Salutation is not different from the conscious
Develop a conscious practice - synchronizing concentration (Dristi), breath (Ujjayi) and movement (Vinyasa) for a powerful Flow.
Gain insight into other limbs of Krishnamacharya\'s Yoga as an inspiration for Ashtanga Vinyasa Yoga. %See the unity behind these different styles tracking back to the genius father of modern yoga. Learn healthy movements with a good alignment suiting to your body, the daily condition, and age.
As the concept of yoga includes, you will balance the Asana Practice with special Pranayamas – which will lead you to step by step into a state of meditation.
The easy and the advanced are equal – the first breath to open your heart in Sun Salutation is not different from the conscious
