A Three-Day Renewal Retreat for Women Who Do It All
Last Chance
A Three-Day Renewal Retreat for Women Who Do It All
10943 Brooks Road, Deroche, BC, Canada
Up to 8 in group
Mar 6 - 8, 2026
Retreat Highlights
- Intentionally small women's circles (max 6-10)
- Daily guided forest immersion
- Evening sound bath
- Daily gentle yoga & qigong classes
- Energy healing & co-regulation practices
- All meals included - wholesome & nourishing
- Rustic mountain cabin accommodation
- Spacious time - not over-scheduled
- Evening relaxation & fireside gatherings
- Just 1 hour from Vancouver, BC
- Post-retreat community support
- Feel like family from the moment you arrive
- Led by facilitators with 35+ combined years experience
About this Retreat
Carol is a seasoned yoga teacher and facilitator with over 20 years of experience guiding individuals and groups through practices that offer healing, connection, and renewal.
Her work has taken her into diverse spaces, from teaching in psychiatric and rehabilitation wards to leading corporate wellness programs, energy healing workshops, and community events that bring people together authentically.
She has facilitated everything from group circles to open mics, art shows, and documentary nights, always focusing on creating spaces where people feel safe, seen, and supported.
Today, Carol focuses on authentic connection, nature-based practices, gentle movement (including qigong), and the healing power of co-regulation. Whether through movement, sound, or simple shared presence, her aim is to guide others toward a deeper sense of belonging and renewal.
Leslie is a dedicated yoga teacher and sound healer with over 15 years of experience guiding individuals on their path to holistic wellness.
Fusing ancient healing practices with modern techniques, Leslie offers transformative yoga classes and sound therapy sessions that nurture the mind, body, and spirit.
With a focus on creating immersive experiences, Leslie helps participants release stress, restore energy, and cultivate inner peace through the vibrational healing of sound.
Details of this retreat
A Three Day Renewal Experience for High-Achieving Women who deserve to slow down - without guilt.
Why The Renewal Project Is More Important Now Than Ever
Burnout, overwhelm, and anxiety are rising at unprecedented levels — especially among women. Between careers, family, and the constant pull of digital life, many of us are stretched thin, running on fumes, and silently burning out.
Most Women are running on empty…
Pulled in every direction, quietly burning out under the pressure to hold it all together. Most days, “caring for yourself” gets squeezed into the 15 minutes between meetings and laundry. Even self-care routines that should help have started to feel like just another item on the to-do list. Traditional “self-care” isn’t enough.
You’ve probably tried:
Over-scheduled retreats that leave you more drained
Wellness fluff that doesn’t stick
Meditation apps that just clutter your phone
The truth is, most relaxation tools only scratch the surface. They give you a brief pause, then fade, leaving you right back where you started: depleted and overloaded.
Step away from overscheduled days and into a rustic cabin retreat designed for rest, connection, and healing.
What Makes The Renewal Weekend Unique
We go beyond what the generic wellness programs are offering.
Small groups, deeper connection.
We keep our gatherings intentionally small. No need to fear the overwhelm of large groups.
Connection as the foundation.
This weekend isn’t about surface-level socializing. Through co-regulation and authentic connection, you’ll experience a sense of relaxed belonging that most social settings can’t provide.
Nature as a guide.
Our unique approach blends nature connection and healing experiences to reawaken your senses and help you return to a more natural rhythm of being.
Enjoy a weekend away from overscheduled days and join a small circle of supportive women in a rustic cabin setting nestled in the forests of Deroche, British Columbia.
Allow yourself to experience true relaxation through:
Gentle morning yoga and qigong
Energy healing and immersive sound baths
Guided nature walks through vibrant forests
Nourishing, wholesome meals shared in community
Spacious time to rest, reflect, and reconnect
From forest walks to fireside sunsets, this retreat offers a chance to slow down without guilt and feel at home from the moment you arrive.
Our biggest promise: You'll feel like family as soon as you step through the door.
Why The Renewal Project Is More Important Now Than Ever
Burnout, overwhelm, and anxiety are rising at unprecedented levels — especially among women. Between careers, family, and the constant pull of digital life, many of us are stretched thin, running on fumes, and silently burning out.
Most Women are running on empty…
Pulled in every direction, quietly burning out under the pressure to hold it all together. Most days, “caring for yourself” gets squeezed into the 15 minutes between meetings and laundry. Even self-care routines that should help have started to feel like just another item on the to-do list. Traditional “self-care” isn’t enough.
You’ve probably tried:
Over-scheduled retreats that leave you more drained
Wellness fluff that doesn’t stick
Meditation apps that just clutter your phone
The truth is, most relaxation tools only scratch the surface. They give you a brief pause, then fade, leaving you right back where you started: depleted and overloaded.
Step away from overscheduled days and into a rustic cabin retreat designed for rest, connection, and healing.
What Makes The Renewal Weekend Unique
We go beyond what the generic wellness programs are offering.
Small groups, deeper connection.
We keep our gatherings intentionally small. No need to fear the overwhelm of large groups.
Connection as the foundation.
This weekend isn’t about surface-level socializing. Through co-regulation and authentic connection, you’ll experience a sense of relaxed belonging that most social settings can’t provide.
Nature as a guide.
Our unique approach blends nature connection and healing experiences to reawaken your senses and help you return to a more natural rhythm of being.
Enjoy a weekend away from overscheduled days and join a small circle of supportive women in a rustic cabin setting nestled in the forests of Deroche, British Columbia.
Allow yourself to experience true relaxation through:
Gentle morning yoga and qigong
Energy healing and immersive sound baths
Guided nature walks through vibrant forests
Nourishing, wholesome meals shared in community
Spacious time to rest, reflect, and reconnect
From forest walks to fireside sunsets, this retreat offers a chance to slow down without guilt and feel at home from the moment you arrive.
Our biggest promise: You'll feel like family as soon as you step through the door.
Schedule
Example Daily Schedule
Times are approximate and may vary depending on group flow.
FRIDAY - Arrival Day
4:00 PM - Check-in begins | Settle into your room and explore the grounds
5:30 PM - Welcome gathering on the patio | Meet your retreat family
6:30 PM - Dinner | Nourishing meal shared around the table
7:30 PM - Opening circle | Set intentions and connect
8:00 PM - Sound healing & relaxation | Release the week and arrive fully
9:30 PM - Free time | Evening fire circle, stargazing, or rest
SATURDAY - Full Day of Renewal
7:30 AM - Optional morning quiet time | Coffee/tea available
8:30 AM - Gentle morning movement | Yoga or qigong to awaken the body
9:15 AM - Breakfast | Wholesome meal to fuel your day
11:00 AM - Guided nature immersion begins | Journey into the forest
12:30 PM - Lunch in the forest | Nourishing meal surrounded by nature
3:00 PM - 5:00 PM - Free time for rest & reflection | Nap, journal, walk trails, or simply be
6:30 PM - Gather for dinner | Community meal and connection
8:00 PM - Evening relaxation practice | Gentle movement and breath work
9:30 PM - Fire circle | Share stories, silence, or song under the stars
SUNDAY - Integration & Closing
7:30 AM - Optional morning quiet time | Coffee/tea available
8:30 AM - Morning movement class | Yoga or qigong
9:15 AM - Breakfast
11:00 AM - Guided nature
1:30PM - Lunch in nature
2:00 PM - Closing circle | Reflect, share, and say our goodbyes
Notes:
Schedule flows slowly with spacious transitions between activities. You will never feel rushed
All meals, practices, and gatherings are included
Personal time is honored—rest as much as you need
Times are approximate and may vary depending on group flow.
FRIDAY - Arrival Day
4:00 PM - Check-in begins | Settle into your room and explore the grounds
5:30 PM - Welcome gathering on the patio | Meet your retreat family
6:30 PM - Dinner | Nourishing meal shared around the table
7:30 PM - Opening circle | Set intentions and connect
8:00 PM - Sound healing & relaxation | Release the week and arrive fully
9:30 PM - Free time | Evening fire circle, stargazing, or rest
SATURDAY - Full Day of Renewal
7:30 AM - Optional morning quiet time | Coffee/tea available
8:30 AM - Gentle morning movement | Yoga or qigong to awaken the body
9:15 AM - Breakfast | Wholesome meal to fuel your day
11:00 AM - Guided nature immersion begins | Journey into the forest
12:30 PM - Lunch in the forest | Nourishing meal surrounded by nature
3:00 PM - 5:00 PM - Free time for rest & reflection | Nap, journal, walk trails, or simply be
6:30 PM - Gather for dinner | Community meal and connection
8:00 PM - Evening relaxation practice | Gentle movement and breath work
9:30 PM - Fire circle | Share stories, silence, or song under the stars
SUNDAY - Integration & Closing
7:30 AM - Optional morning quiet time | Coffee/tea available
8:30 AM - Morning movement class | Yoga or qigong
9:15 AM - Breakfast
11:00 AM - Guided nature
1:30PM - Lunch in nature
2:00 PM - Closing circle | Reflect, share, and say our goodbyes
Notes:
Schedule flows slowly with spacious transitions between activities. You will never feel rushed
All meals, practices, and gatherings are included
Personal time is honored—rest as much as you need
Note: Schedule is approximate and may change
Getting Here
The Renewal Project, 10943 Brooks Road, Deroche, BC, Canada
Directions
Getting Here from the Airport:
From Vancouver International Airport (YVR) to 10943 Brooks Road, Deroche, BC:
Distance: Approximately 100 km (62 miles)
Drive time: 1 hour 15 minutes
Directions:
Exit YVR and follow signs for Highway 99 North
Merge onto Trans-Canada Highway 1 East toward Hope/Chilliwack
Continue on Highway 1 East for approximately 80 km
Take Exit 135 for Lougheed Highway/Highway 7 toward Mission
Follow Highway 7 East through Mission
Turn left onto Brooks Road
Continue to 10943 Brooks Road - the retreat property will be on your right
From Vancouver International Airport (YVR) to 10943 Brooks Road, Deroche, BC:
Distance: Approximately 100 km (62 miles)
Drive time: 1 hour 15 minutes
Directions:
Exit YVR and follow signs for Highway 99 North
Merge onto Trans-Canada Highway 1 East toward Hope/Chilliwack
Continue on Highway 1 East for approximately 80 km
Take Exit 135 for Lougheed Highway/Highway 7 toward Mission
Follow Highway 7 East through Mission
Turn left onto Brooks Road
Continue to 10943 Brooks Road - the retreat property will be on your right
Accommodation
Private Room (2 available) Cozy private room with one double bed, offering quiet sanctuary and personal space for rest and reflection. Bed: 1 double bed Privacy level: Private room with door Shared Double Room (1 available) Comfortable shared room with two double beds, ideal for friends attending together or solo travelers open to sharing space. Beds: 2 double beds Privacy level: Shared room with door Open Loft Dormitory (1 open space) Spacious open loft with five single beds, creating a peaceful communal sleeping area under the cabin's vaulted ceiling. Features natural wood beams, soft lighting, and a cozy retreat atmosphere. Perfect for solo travelers seeking community and connection. Sleeps: Up to 5 guests Beds: 5 single beds Privacy level: Open shared space (no door)
Shared Room Double Bed
Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in Deroche, BC (1 hour from Vancouver), the retreat property sits on a south-facing mountain surrounded by forests, rivers, and open fields. The rustic cabin features spacious grounds with forest trails, a patio overlooking the valley for sunset views, and a fire circle for evening gatherings.
This peaceful setting invites you to unplug and reconnect with nature and yourself.
This peaceful setting invites you to unplug and reconnect with nature and yourself.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Wholesome, nutritious, Locally-Focused
Our meals emphasize fresh, whole foods designed to nourish both body and mind while supporting energy and deep relaxation.
What's Included
- 2 nights in rustic mountain cabin
- Shared accommodation with private sleeping areas
- Access to all common spaces and outdoor grounds
- Meals & Beverages:
- 2 breakfasts (Saturday & Sunday)
- 2 lunches (Saturday & Sunday)
- 2 dinners (Friday & Saturday)
- Plus Friday evening arrival snacks
- Unlimited filtered water, herbal teas, and coffee throughout the day
- Dietary accommodations for allergies/sensitivities (notify in advance)
- Daily Practices:
- 2 gentle Morning yoga/qigong classes (Saturday & Sunday mornings)
- 1 Evening relaxing yin yoga session with energy healing. (Saturday)
- 2 guided nature immersions
- 1 Evening sound bath experiences with energy healing (Friday)
- Opening and closing circles
- Materials & Resources:
- The Renewal Journal for personal reflection
- Retreat Essentials Guide
- Stress-Free Packing Checklist
- Support:
- Pre-retreat preparation guidance
- On-site support from 2 experienced facilitators
- Post-retreat follow-up and integration resources
- Access to ongoing community events
- Facilities & Amenities:
- Free parking on-site
- Access to forest trails on the property
- Patio with mountain valley views
- Fire circle area for evening gatherings
- Indoor and outdoor gathering spaces
What's Not Included
- ❌ Airport transfers
- ❌ Flight costs
- ❌ Travel insurance
- ❌ Visa fees (if applicable)
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