A Return to the Essentials

Location icon
Hotel Rural Casona de Cefontes, Camín de la Carbayera, Gijón, Spanien
Users icon
Up to 12 in group
Date
May 20 - 24, 2026

Retreat Highlights

  • EN: Daily Practices: Traditional yoga, guided meditation, and mindful breathing. Nutrition: Healthy and mindful meals throughout the retreat. Accommodation: In a well-maintained and welcoming natural setting. Nature: Mindful walks in the natural landscapes of Asturias. Rest: Spaces for silence, deep relaxation, and recovery. Support: Expert guides throughout the experience.
  • ES: Prácticas Diarias Yoga tradicional, meditación guiada y respiración consciente Alimentación Comidas saludables y conscientes durante todo el retiro Alojamiento En entorno natural cuidado y acogedor Naturaleza Paseos conscientes en entornos naturales de Asturias Descanso Espacios de silencio, relajación profunda y recuperación Acompañamiento Guías expertos durante toda la experiencia

About this Retreat

Your Guides

Details of this retreat

A True Pause for Body, Mind, and Soul
A retreat to reconnect with your body, calm your mind, and create a space for profound well-being.

For three days, we invite you to step away from the noise, let go of demands, and return to what is essential through traditional yoga, meditation, rest, mindful eating, and nature.

It's not about doing more, but about creating space. Space to listen to yourself, truly rest, and return to your life with greater clarity, presence, and balance.

--

Una Pausa Real para Cuerpo, Mente y Alma
Un retiro para volver al cuerpo, calmar la mente y abrir un espacio de bienestar profundo.
Durante tres días te invitamos a salir del ruido, soltar exigencias y volver a lo esencial a través del yoga tradicional, meditación, descanso, alimentación consciente y naturaleza.
No se trata de hacer más, sino de hacer espacio. Espacio para escucharte, descansar de verdad y volver a tu vida con más claridad, presencia y equilibrio.

Schedule

EN: Indicative Program Day 1 Welcome, breakfast, gentle practice and opening meditation Day 2 Morning yoga, nature, reflection workshop, lunch, afternoon practice and dinner Day 3 Morning yoga, nature, workshop or reflection, lunch, afternoon practice and dinner Day 4 Meditation, gentle practice, breakfast, integration and closing

ES: Programa orientativo Día 1 Bienvenida, desayuno, práctica suave y meditación de apertura Día 2 Yoga matinal, naturaleza, taller de reflexión, comida, práctica de tarde y cena Día 3 Yoga matinal, naturaleza, taller o reflexión, comida, práctica de tarde y cena Día 4 Meditación, práctica suave, desayuno, integración y cierre
Note: Schedule is approximate and may change

Getting Here

Location icon Retiros Asturias, Hotel Rural Casona de Cefontes, Camín de la Carbayera, Gijón, Spanien

Directions

Camín de la Carbayera, 564, Periurbano - Rural, 33394 Gijón, Asturias

Accommodation

13 cozy rooms, all with views of the beautiful Asturian countryside

Shared room
Individual room

Venue & Amenities

A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu Types

What's Included

  • EN: Accommodation, meals, internships and retreat activities
  • ES: Alojamiento, comidas, prácticas y actividades del retiro

What's Not Included

  • EN: Air, train or bus transport
  • ES: Transporte aereo, tren o autobús

Customer Reviews

No reviews available.

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