200 Hr Yoga Teacher Training In Nepal.
200 Hr Yoga Teacher Training In Nepal.
Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Up to 10 in group
May 1 - 20, 2026
Retreat Highlights
- Event Highlights – 20 Days 200-Hour Yoga Teacher Training in Nepal
- Yoga Alliance USA Certified (RYS 200) – internationally recognised certificate to teach worldwide
- 20-Day Course (6 hours daily) – starts 1st of every month and ends 20th
- Located at 2,000m altitude with stunning mountain and Kathmandu Valley views
- Beginner to Intermediate friendly training with strong foundations and safe guidance
- Learn Hatha, Vinyasa, Restorative & Beginner Yoga, plus pranayama, meditation & mantra chanting
- Includes yoga philosophy, chakras, anatomy, yoga therapy, yogic nutrition & teaching methodology
- Small group size (20–24 students) for personal attention
- Full package includes: 20 nights accommodation + private bathroom + Wi-Fi + hot/cold shower + A/C + 3 vegetarian meals daily
- Free airport pickup + 1 free pre-course night stay + 1 sound healing session
- Weekly rest day + free guided hikes and sightseeing opportunities
- Optional wellness therapies available: Ayurveda, massage, sauna/steam, Reiki & sound healing courses
- Course Fees (with accommodation):
- Dorm (6 beds): USD 1,300
- Twin Shared: USD 1,500
- Private Single: USD 2,000
About this Retreat
Yoga Guru Vishnu was Born at Dev Bhumi Uttarakhand and he Completed His study and learned Yoga from Rishikesh (word capital of Yoga) and he had a deep-rooted passion In Indian Vedic Philosophies, Occult Sciences and more particularly in the disciplines of yoga and Naturopathy from his childhood Day’s.He has study and trained with Yogiraj Dr. Vishvapal Jayant Ji at Vedic Gurukul MahavidhyalayaKanvashram, Kotdwar and reached of full understanding of Yoga Science of Body and Mind.
As a professional yoga devotee, he holds the renowned Yoga Master 200/300/500hr E-RYTcertification and is registered at Yoga Alliance USA And he brings his own unique and dynamic yoga Teaching Program. He Has 1 Year Experience in Ayurveda & Panchakarma, 6 Month Certificate Course in Yoga, 1-year Diploma Course In yoga, 2 Year Master in Yogic Science and 3.5 Year Diploma in Yoga and Naturopathy.He has acquired an-in-depth knowledge in Yogic Philosophy, Breathing techniques, Yogasana and Spiritual element of yoga teaching.Yoga Guru Vishnu Joshi is an International Registered Yoga Teacher with More than 10 Years of professional experienced in Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Pranayama, Sat karma Etc.
Through he is inspiring work, he leads people and students to experience a joyful connection to himself and their essential aliveness. Student’s tap into a reserve power, clarity and freedom like never before. His teaching style which is simple, logical with a knowledge of eastern techniques makes him one of the most highly sought - after mind and body- spirit teacher’s today
Yogesh Pokhrel is a yoga therapist and yoga instructor who has extensive training in yoga and a specialist in ashtanga principles. Enjoy motivating people to achieve long-term physical, mental, and spiritual fitness objectives. Yogesh Pokhrel is a sound healing therapist and yoga therapist who specializes in neurological illnesses, hypertension, cardiology, psychiatric
problems, arthritis, back pain, diabetes, and many other conditions. He will treat your physical and mental stress through yoga treatment, sound healing therapy, and other techniques.
Yogesh is the lead teacher of Ashtanga Vinyasa Yoga, Yoga therapy, Yoga anatomy, and Yoga philosophy at Mandala. Yogesh is a skilled yoga instructor and sound healer with 7 years of experience teaching national and international students.
Details of this retreat
20 Days 200-Hour Yoga Teacher Training in Nepal
Join our 20-Day 200-Hour Yoga Teacher Training Course at Mandala Yoga Retreat, located in a peaceful natural setting at 2,000 meters altitude, with beautiful views of the mountains, hills, and Kathmandu Valley. Our calm and quiet environment is ideal for learning, self-growth, and deep practice.
This International Yoga Alliance registered program is perfect for beginners and intermediate students who want to build a strong foundation and become confident yoga teachers.
The course includes both practical and theoretical training, covering asana practice, pranayama (breathing techniques), meditation, mantra chanting, yoga philosophy, chakras, yogic nutrition, and yoga therapy. You will also learn how to structure classes, create sequences, and develop effective teaching skills.
By the end of the training, you will feel confident, inspired, and ready to begin your journey as a yoga teacher.
Join our 20-Day 200-Hour Yoga Teacher Training Course at Mandala Yoga Retreat, located in a peaceful natural setting at 2,000 meters altitude, with beautiful views of the mountains, hills, and Kathmandu Valley. Our calm and quiet environment is ideal for learning, self-growth, and deep practice.
This International Yoga Alliance registered program is perfect for beginners and intermediate students who want to build a strong foundation and become confident yoga teachers.
The course includes both practical and theoretical training, covering asana practice, pranayama (breathing techniques), meditation, mantra chanting, yoga philosophy, chakras, yogic nutrition, and yoga therapy. You will also learn how to structure classes, create sequences, and develop effective teaching skills.
By the end of the training, you will feel confident, inspired, and ready to begin your journey as a yoga teacher.
Schedule
Daily Yoga Schedule
07-9:00 am: Hatha yoga, Beginner yoga, Vinyasa yoga, Restorative yoga and breathing practice.
09-9:15 am: Breakfast.
10:00 am: Nature Walk – Enjoy the peaceful forest and hill surroundings.
10:30-12:30 pm: Multi-style Yoga Teaching methodology.
12:30-1 pm: Meditation Practice.
01-1:15 pm: Lunch.
02-3:30 pm: Self-Study, Journaling, or Optional Courses (Reiki / Sound Healing).
04-5:30 pm: Yoga philosophy, Yoga anatomy, yoga therapy, yogic food nutrition and more.
07-7:15 pm: Dinner time.
Please Note: The timetable for your 200-Hour Yoga Teacher Training (YTT) in Kathmandu is subject to change due to weather conditions or other unforeseen circumstances.
07-9:00 am: Hatha yoga, Beginner yoga, Vinyasa yoga, Restorative yoga and breathing practice.
09-9:15 am: Breakfast.
10:00 am: Nature Walk – Enjoy the peaceful forest and hill surroundings.
10:30-12:30 pm: Multi-style Yoga Teaching methodology.
12:30-1 pm: Meditation Practice.
01-1:15 pm: Lunch.
02-3:30 pm: Self-Study, Journaling, or Optional Courses (Reiki / Sound Healing).
04-5:30 pm: Yoga philosophy, Yoga anatomy, yoga therapy, yogic food nutrition and more.
07-7:15 pm: Dinner time.
Please Note: The timetable for your 200-Hour Yoga Teacher Training (YTT) in Kathmandu is subject to change due to weather conditions or other unforeseen circumstances.
Note: Schedule is approximate and may change
Getting Here
Mandala Yoga Retreat Resort, Mandala Yoga Retreat - Chandragiri, Nepal, Chandragiri, Nepal
Directions
Mandala Yoga Retreat is located on Chandragiri Hill, 2,000 meters above sea level, surrounded by peaceful nature and stunning mountain views. The school is only 30–40 minutes from the airport, making it easy to escape the busy city and enjoy quiet, restorative time in the hills
Accommodation
To ensure everyone's comfort, the room are separate into three categories private, sharing and dorm room. For a person who want privacy or want to stay alone in the room can choose private single room, a person who wants to share the rooms can choose the twin beds sharing room and a person who want to stay in a group can choose a dormitories room with six beds. Different room category have different cost.
dorm room
twin sharing room
private single room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our lovely eco-friendly retreat is located above the Kathmandu Valley with breathtaking views of the Himalayas. Escape the hustle and bustle of city life and enjoy fresh mountain air in a peaceful, quiet place surrounded by nature. Wake up to birds chirping and relax in a calm atmosphere. Although it feels far away, we are only a short drive from Thamel and the city centre. Our experienced teachers, and friendly staff are committed to making your stay safe, transformative, and unforgettable.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
At Mandala Yoga Retreat, we offer simple yet delicious Nepalese-style vegan and gluten-free meals for guests with specific dietary needs or those committed to a vegan lifestyle.
What's Included
- Accommodation: 20 nights in clean, peaceful rooms with private bathrooms.
- Daily Meals: Enjoy three nutritious and delicious vegetarian yogic meals each day.
- Daily Practice: Yoga, meditation, pranayama, yoga philosophy, spiritual practices, wellness sessions, certification and more.
- Facilities: 24-hour Wi-Fi, private bathrooms with hot and cold showers, comfortable beds with A/C for heating and cooling.
What's Not Included
- Personal expenses or private purchases.
- Laundry services.
- Special dietary needs or extra meals.
- Meals during external trips or excursions.
- Medical care, medications or hospital fees.
- Entrance fees for temples or historical sites.
- Personal travel and health insurance.
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