5 Day Yoga and Creative Workshops Holiday with Sunrise Ocean Views in Mijas, Andalusia, Spain

Yoga Holiday in Spain

Join Martina Salad for a five-day retreat where yoga, creativity, and self-care meet in Malaga, Southern Spain. Practice sunrise yoga overlooking the Mediterranean, explore creative workshops, enjoy daily spa access with sauna and Jacuzzi, and discover the charming village of Mijas with a traditional flamenco show. Set in a peaceful hilltop villa with 360-degree views, this intimate retreat offers the perfect balance of movement, creativity, and cultural immersion. All levels are welcome.

Highlights
- Sunrise yoga practice on a platform overlooking the sea
- Creative workshops: meditative drawing, paella cooking, facial massage
- Sound bath and yoga Nidra sessions
- Visit to Mijas village with a flamenco show
- Daily spa access with sauna and Jacuzzi
- Peaceful hilltop villa with panoramic views
- Just 20 minutes from Malaga airport
- 4 nights accommodation with three daily meals

Skill level: all levels welcome, including total beginners.

Yoga styles
- Hatha
- Vinyasa
- Yin
- Restorative
- Nidra

The Venue
House of Inquiry is a peaceful hilltop villa just 20 minutes from Málaga Airport, set in the beautiful Andalusian countryside. Surrounded by lush greenery and stunning 360-degree views of the mountains and sea, it’s a place where you’ll arrive, feel immediately at home, and never want to leave.

The finca blends traditional Andalusian charm with modern comfort, offering cozy rooms, two pools, a Jacuzzi and steam bath, a small gym for gentle movement, a beautiful yoga studio, and a stunning outdoor terrace platform with sea views, perfect for sunrise yoga, dining, relaxing, or stargazing -everything you need to feel at home and unwind in comfort.

The villa also features a huge, light-filled living room perfect for reading, resting, or sharing quiet moments with the group.

Practice in a beautiful indoor yoga studio equipped with high-quality props, or step onto the stunning outdoor platform with panoramic sea views. This space is perfect for sunrise yoga, open-air dining, afternoon relaxation, or stargazing under the Andalusian sky.

With sunrise over the Mediterranean and sunset sinking into the mountains, the villa holds a serene beauty that supports deep rest and reconnection.

Yoga and meditation
Start each day in silence, followed by meditation and a wonderful sunrise Hatha-Vinyasa yoga session, to energize and awaken the body. End your day with a gentle Yin yoga session, grounding yourself and embracing stillness.

In this retreat, you will find accessible yoga practices for all levels. You’ll move slowly, pause to notice, and focus on how each pose feels rather than how it looks.

Workshops and experiences
Immerse yourself in inspiring workshops: from the art of self-facial massage and gua sha, to the vibrant experience of paella cooking, and the peaceful practice of meditative drawing. Explore the magic of the Andalusian culture with a walk to the picturesque village of Mijas, where the vibrant rhythms of flamenco will awaken your spirit.

Relaxation
End your day with a gentle Yin yoga session, grounding yourself and embracing stillness. On some evenings, you’ll deepen the relaxation with yoga Nidra or a soothing sound bath to restore your inner calm. You will sleep like a baby!

Each afternoon, from around 13:30 to 17:30, sink into free time to truly unwind, whether floating in the pool, melting into the warmth of the sauna or Jacuzzi, or receiving a soothing massage.

Everyone is welcome!
This retreat welcomes participants of all yoga levels, ages, and body types, total beginners included, and is equally beneficial for both men and women. You’ll feel supported, challenged, and inspired. No matter your background or experience, you’ll be welcomed with open arms and supported in every moment.

Martina Salad will create a welcoming community, and the retreat activities are designed to encourage connection. Many people attend yoga retreats solo, and it’s a great opportunity to meet like-minded individuals in a supportive environment. Many have left with new friends!

You’ll also have your own space when you need it, so you can engage as much or as little as you’d like to.

Included excursions
Explore the magic of Andalusian culture with a walk to the picturesque village of Mijas. Wander its charming cobbled streets, enjoy the local sights, and immerse yourself in an authentic flamenco show that will awaken your spirit. This excursion will add a cultural and joyful dimension to your retreat experience, complementing yoga, workshops, and relaxation.

Spa treatments
Guests will have the option to book a variety of spa treatments during the retreat. These are not included in the standard package and are available at an additional cost. Treatments include relaxing massages, therapeutic massages, sports massages, facial treatments, abdominal massage, and osteopathy sessions.

Each treatment is designed to complement your yoga and wellness practice, helping you release tension, restore energy, and feel fully rejuvenated. They can be scheduled individually according to your preferences and needs.