From Mini Super and Licores Río Montaña, 3.5 km northwest, on the road to El Progreso. Cuajiniquil, Santa Cruz
Up to 30 in group
Flexible Dates
About this Retreat
Details of this retreat
A spacious rhythm of guided practice, nourishing meals, and gentle community that supports clarity, emotional grounding, and inner renewal.
An experience curated for those navigating stress, transition, or a desire to feel more aligned with themselves and their life path.
A land based invitation to remember simplicity, listen deeply, and let your system unwind while surrounded by forest, birdsong, and open sky.
A welcoming container where guests arrive as they are, without pressure, and are supported to explore, rest, and reconnect at their own pace.
Details About This Retreat
Designed for guests seeking meaningful pause, personal reflection, and time in a community that values presence, care, and authentic connection.
The program supports emotional reset through movement, meditation, nature immersion, and unstructured spaciousness so you can reconnect with clarity and purpose.
Each day blends gentle practices with long stretches of personal time, honoring the desire to slow down, release stress, and return to the body.
Meals are prepared with love, intention and organic ingredients grown on our permaculture farm, supporting both physical nourishment and a sense of grounded wellbeing.
You will be held in an environment designed to reduce decision making and mental load so you can settle into rest, curiosity, and natural rhythm by a team of heart-led stewards and facilitators.
Ideal for individuals arriving after life shifts, burnout, or big transitions who want space to breathe, feel supported, and reconnect with what matters most. Individual support from an experienced transformational coach (30+ years of teaching) is available.
Casitas offer privacy, comfort, and connection with the natural world, creating a sense of safety and belonging while you restore.
Optional workshops, movement sessions, and community gatherings are offered as invitations, not obligations, so you can shape the experience in a way that feels aligned.
The land itself plays a central role in the experience, offering the kind of grounding, perspective, and quiet that many guests are seeking but rarely find in daily life.
If you are looking to dive into a work or personal project, our lounge with starlink internet, cozy nooks and big windows into the forest are a perfect place to find focus.
Schedule - A Day in the Life
07:00 – 08:30: Group movement, yoga or meditation.
08:30 – 09:30: Farm-to-table breakfast composed of fresh ingredients sourced from our regenerative land.
09:30 – 12:00: Free time to wander the trails, visit the permaculture gardens (and get involved if you’d like), sit by the pool, journal, or simply rest under the trees.
12:00 – 13:00: Lunch from our farm and informal community gathering - chance to connect with fellow guests and facilitators.
13:00 – 18:00: Personal time - return to your casita, integrate, wander the land, reflect, take an add-on waterfall hike or horseback ride, visit the town or beach of Nosara to explore or take a surfing lesson, go ziplining by the beach on Latin America’s longest zipline.
18:00 – 19:30: Nourishing dinner, shared in community; with our farms seasonal ingredients, vegetarian-friendly, served with love and care.
20:00 – 21:00: Evening Meditation OR Occasional gathering depending on day of the week - sound healing, ecstatic dance, kirtan or fire-circle under the stars.
21:00 onward: The night is yours: listen to the forest, star-gaze from your casita star net, drift into sleep in our dark-sky location, where no harsh lights disrupt your circadian rhythm.
What’s Included
Accommodation in a nature-connected hillside casita.
Daily guided movement and meditation.
Farm-to-table meals: breakfast, lunch, dinner; most ingredients grown onsite.
Full access to the Tierramor land, communal spaces, and regenerative gardens.
A calendar of curated community offerings (sound healing, ecstatic dance, kirtan) and optional excursions.
Linen, towels & mosquito nets
Movement props
What’s Not Included
International airfare or ground transportation to Nosara.
Excursions outside of scheduled optional add-ons (e.g., extended tours, surfing lessons).
Personal laundry