Tierramor, Guanacaste Province, Nosara, Costa Rica
Up to 30 in group
April 20 - 27, 2026
About this Retreat
Her path with movement began over twenty years ago through the study of contemporary dance, opening a lifelong journey into embodiment. Yoga found her early on, offering grounding, peace, and inner stability.
Rooted in vinyasa flow, her yoga path expanded through Yin, Restorative and Yoga Nidra. Deepening through studies with lineage-holding teachers and the lived application of yogic philosophy. Alongside this, she has explored somatic practices including Continuum Movement, CI, Tantra, and Voicework, and is a trained Clarity Breathwork facilitator, further deepening her listening to the body’s innate intelligence and capacity for healing.
Having spent the last decade in Costa Rica, her path has been shaped by life lived in relationship with the land, enriched through studies with elders across the Americas, where ritual, plant wisdom, and song have become woven into her daily life.
At the heart of her teaching is the inner dialogue between body, breath, and awareness, listening beyond the mind. As this dialogue deepens, separation softens, making space for a sense of belonging and homecoming.
This work is a living blend of many years of study, practice, and embodiment. Sharing it is one of her greatest joys and gifts.
Forever a student, Nadi has immersed herself in the ancient practices of yoga for more than 15 years.
It all began in the Far East, where a longing for self-healing led Nadi to the path of yoga.
What started as a personal refuge became a lifelong devotion…an exploration of different modalities of movement, stillness, and meditation as doorways back home to the body and mind.
For the past seven years, her teaching has been deeply inspired by the wisdom of nature and the elements, shaped through close work with different masters and earth-based rituals from North and South Native American traditions, these lineages continue to shape how she shares and relates to the vast, living body of this work.
Nadi is passionate about creating safe spaces where people can slow down, feel, and meet themselves as they are. Her teaching centers on deep listening to sensation and breath, allowing awareness and alignment to unfold from within , where a new relationship and dialogue with the body begins.
Nadi is an E-RYT 500, YACEP.
Details of this retreat
Sacred Living Yoga Immersion
A 100 hour yoga immersion and certification rooted in embodiment, practice and devotion.
Sacred Living Yoga Immersion is a 7 day, nature-rooted experience designed for yoga teachers and devoted practitioners who are ready to reconnect with their spark, deepen their practice, and return to yoga as a sacred way of life.
In the heart of nature, we slow down.
We listen.
We remember why we began this path.
This immersion weaves together embodied asana, intuitive sequencing, meditation, somatic awareness, philosophy, and ceremonial living, all held in a retreat-style container where practice extends far beyond the mat.
Whether you’re a yoga teacher longing for inspiration, clarity, community, and a deeper connection to your intuitive voice and purpose,or a practitioner longing to immerse yourself in yoga’s wisdom and explore the inner landscape. This journey is an invitation home.
We meet yoga not just as something you do, but as something you are.
By the end of this immersion, you will feel grounded in your practice, clear in your teaching (if you choose to teach), and connected to the earth as a companion in your yogic path and life.
This immersion is for you if…
You’re craving a nature-rooted retreat/immersion that nourishes body, heart, and spirit.
You’re longing to slow down and return to a simpler, more intentional way of living.
You’re a yoga teacher feeling uninspired, burnt out, or longing to reconnect with your purpose and authenticity.
You desire a community that feels supportive, inspiring, and real.
You want to deepen your practice and learn intuitive, embodied pathways that honor the body.
You want to step away from performance and into presence.
You are ready to meet yourself as an extension of nature.
You want a meaningful, transformative training without committing to a full 200/300-hour program.
What Is Sacred Living Yoga Immersion?
A 7-day retreat-style immersion.
Combining asana, inquiry, somatics, meditation and yogic living.
Rooted in nature, ritual and community.
Open to yoga teachers + dedicated practitioners.
100 hours Yoga Alliance Continuing Education (YACEP) credits.
This is not just a training.
It is a reawakening — a return to inner alignment and sacred presence.
Program Outline
A grounded blend of embodied practice, yogic wisdom, and earth connection.
Preparation & Integration (Before + After the Retreat)
Online Opening Circle to connect + set shared intention
Recorded foundational practices (Asana & Meditation)
Reflective journaling prompts to prepare body, mind, and heart
Online Integration Call upon completion
Embodied Practice & Movement
Embodied Asana & Intuitive Sequencing
Dance Exploration & Somatic journeys
Restorative & Yin Yoga
Meditation & Yoga Nidra
Pranayama
The Art of Teaching
Holding Space & Sustainable Leadership
Practice Teaching & Supportive Feedback
Authentic Voice & Presence
Inclusive Facilitation
Supportive Touch
Inner Work & Personal Transformation
Inner Inquiry
Journaling
Integration practices
Sacred Living & Earth-Based Practices
Nature as Teacher & Mirror
Earth rituals & daily ceremonial practices
Sacred living & embodied yogic wisdom
Introduction to Permaculture Principles
Hands-On Earth Building
What You’ll Walk Away With
A deepened, embodied personal practice
Renewed inspiration & clarity
Confidence in intuitive, non-performative teaching
Tools for living yoga off the mat
A sense of belonging, inner spaciousness, and purpose
100-hour certificate (Yoga Alliance CE credits)
Where we'll be :
Set on 800 acres of fertile land in Guanacaste, Costa Rica, Tierramor is an evolving institute for deliberate transformation. Built with care and intention, its natural architecture, freshwater pool, and expansive landscape offer a grounded container for deep practice and inner work. Life here unfolds in rhythm with the land and the stars, supporting a way of living that is simple, attentive, and deeply connected, an ideal ground for the work we share.
A day in the life
We wake to the sound of monkeys and birdsong, greeting the new day. Early morning practice and meditation invites the body to open, the breath to settle, and the mind to soften.
Late mornings are devoted to workshops and shared inquiry, where teachings are explored, embodied, and exchanged. Afternoons open into embodiment labs, time to move, sense, experiment, and share yourself in a supportive, collaborative space.
There is space to rest and restore: swimming in the natural pool, journaling, walking barefoot on the land, or simply being. Meals are shared, offering moments of nourishment, connection, and conversation with friends and fellow practitioners.
As the day softens, evenings invite reflection, ritual, and integration. Some days include a guided nature experience, deepening our relationship with the land. Hands touch the soil, we learn and unlearn, listen and remember.
The rhythm is simple and intentional, supporting deep immersion, genuine connection, and the quiet work of coming home.
What’s Included
7 nights accommodation in a nature-immersed retreat space
3 nourishing organic meals per day
Daily yoga, meditation, breathwork & deep rest practices
Sacred living teachings, earth rituals & land-based experiences
Intuitive sequencing & embodied teaching exploration
Immersion manual + 100-hour Yoga Alliance certification
Online opening circle + post-immersion integration call
What's not included
Flights
Travel insurance
Shuttle to and out of the venue
Testimonials
I feel so much more connected to myself and to the elements of our universe. The healing work that I went through was really profound. This immersion offers you the tools to allow yourself to become such a grounded and powerful version of yourself.
Roxane
Through this training I was held in a safe way that enabled me to break through barriers and blockages. I am leaving the training a new person with a deeper sense of self love, gratitude and confidence.
Sherri
The Training was full of surprises that helped me understand how yoga, breath, movement, the elements and mother nature are connected. Definitely one of the best experiences in my life.
Michael
I could have never imagined the transformative experience that was coming my way when I first signed up. I am truly humbled and grateful to spend my time with Nadi and Nayra.
Maxwell
It was a beautiful journey for my body, soul and spirit. It made me travel in all kinds of places: nature, the elements within and around and so much more. In each of the spaces I got the opportunity to fully be me.
Eloise
If your heart is whispering yes, join us.
Step away from the noise.
Step into nature.
Step into yourself.
Return to the sacred. Return to your practice. Return home.
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Verified
Yoga
Last Chance