57+ Best Movement & Fitness Retreats in Italy | 2026 Prices

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Upcoming Movement & Fitness Retreats in Italy
3 retreats

Affordable Movement & Fitness Retreats in Italy
3 retreats

Deluxe Movement & Fitness Retreats in Italy

Top Italy Movement & Fitness Retreats

Yoga & Fitness - (flexible dates)

Top Rated

Flexible Dates

Tuscan Fitness Montegonzi, Italy

Anonymous says, "Tuscan Fitness continues to deliver. This is my second time attending and I will return. The highlight for me was the hike through the beautiful Tuscan hills. Our informative guide David brought the plants and history alive." See more

From €960

4.93

Dolomites 5-Day Luxury Retreat: Movement, Breath, and Balance

June 11 - 15, 2026

Fit Me More Veneto, Italy

From €1,440 / 5 days

OF REALITY, MYSTICISM AND THE POWER OF LONGING with Bernd Windhofer

Jun 6 - 13, 2026

Larissa Giers Sansicario Torinese, Italy

From €2,000 / 8 days

5-night Wellness, Culinary and Cultural Retreat in Tuscany

6 Days Package

Retreat Experience Unplugged Le Quattro Strade, Italy

From €5,745

Integrated Wellness Retreat - THE LONGEVITY RETREAT

7 Days Package

Preidlhof Luxury DolceVita Resort Naturno, Italy

From €3,020

Sardinia Residential Therapy Intensive: Movement, Group Work, and Integration

May 4 - 9, 2026

Àndala Journey Santa Maria Navarrese, Italy

€2,000 / 6 days

The Kumbhaka Experience - Ancient Indian movement practices in European luxury setting.

Jun 27 - Jul 3, 2026

Tavasyam Radicofani, Italy

€2,200 / 7 days

Move Me Retreat

Jul 21 - 26, 2026

Paola Ghidini Forno D'ono, Italy

From €706 / 6 days

3 Days Gourmet Weight Loss Programme

Open Dates

Lucia Magnani Health Clinic Terra del Sole, Italy

€3,500

Truth · Beauty & Wonder: An Immersive Moving Meditation - 6 day Italy Retreat - Lake Orta

Last Chance

March 14 - 19, 2026

Four Ways to Freedom Quarna Sopra, Italy

Christian says, "This was a truly magnificent experience. This is not your typical retreat. There is real work on your deepest insecurities, fears and emotions and goes full circle teaching you how to truly enjoy life and every wonderfull things that it brings." See more

€1,550 / 6 days

5.00

Rest, Release & Reconnect - 5 Days of Deep Healing in Sicily

Mar 15 - 20, 2026

Retreat Yourself Bagheria, Italy

€680 / 6 days

The art of being: rediscover and awaken in Italy

May 18 - 25, 2026

Love your body better Pianello, Italy

From $1,900 / 8 days

Top Movement & Fitness Retreat Centers in Italy

Whole YOU Retreat

We invite women into our sacred community, build them up in Mind, Body and Spirit and send them back into the world with clarity of purpose. From this position of strength, they may choose to make a difference in their own families and communities, ...

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Four Ways to Freedom

Four Ways to Freedom is an up-to-date evolving spiritual path that demystifies the thrilling and at times challenging journey of realizing what it means to be a liberated human being. Our personal growth programs, breakthrough retreats & coaching off...

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Holistika Center

Awaken to your full potential of transformation and create a sustainable healing and spiritual awakening. We believe that life transformation has to be holistic, first-hand experience and empowering. As you embark on your spiritual journey, you ca...

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Bounce Travels

At the core of our mission is the desire to cultivate a community of individuals who wholeheartedly believe in their worthiness to lead the life they're meant to lead. We champion authenticity and bravery, nurturing everyone to embrace (and remember)...

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Tuscan Fitness

Tuscan Fitness is located just outside a town called Cavriglia, located in the Upper Valdarno in the province of Arezzo and is often considered the center of the triangle that joins the cities of Florence, Arezzo and Siena, making it ideal for visiti...

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Flow Into Your Highest Potential

When we embark on the path of discovering our potential, we open the doors to a much deeper understanding of who we are. In mainstream society we can’t always pursue what we feel passionate about. What makes us feel alive and joyful is often limit...

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Granaja Yoga Retreats

Immersed in the pristine nature of Granaja, nestled among the gentle hills of Oltrepò Pavese, this retreat invites you to reconnect with your body, breath, and the rhythms of the earth. In May, when wisteria blooms and hills awaken with color and fr...

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Metodo Acquaviva - Palazzo di Varignana

Palazzo di Varignana was created to offer an exclusive retreat where nature, wellness, and tradition come together. Our Acquaviva Method, developed by Dr. Annamaria Acquaviva, scientific director of the resort, promotes longevity through the five pil...

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Àndala Journey

We exists to create spaces where depth becomes possible: not self-improvement theatre, but real psychological work that reaches the places words alone cannot. Àndala Journey offers retreats and intensives rooted in relational psychotherapy, embodied...

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Etna slow retreat

Four Senses Reset is a retreat designed to bring you back to yourself through the simplest doorway: your senses. Over a few slow days on the slopes of Mount Etna, we reconnect with nature through what you can see, touch, smell, and taste—warm ...

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Daniela Di Ciaccio | Energym Retreat

Energym Retreats create spaces where people can slow down, reconnect, and restore balance across body, mind, emotions, and inner life. Energym is a project developed by 2BHappy, an organization dedicated to the science of wellbeing and the creatio...

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Retreat Yourself

Our mission is to create a safe and spacious environment where people can slow down, reconnect with themselves, and gently return to balance. We exist to support the body and nervous system through holistic practices that respect natural rhythms and...

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Sardinia Retreats

We are organizing life -transforming retreats and events in selected venues who are sharing our vision of eco sustainability and respect of nature. We invite you to expand, to breathe, to laugh & relax.

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Yoga Synergy Sweden

About the venue: We are a family that has decided to leave the frenetic pace of the city to start a new life in close contact with nature. When we arrived here we didn't even know how to light a fire! We are learning to know the countryside, to live ...

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Retreat Experience Unplugged

We believe the best way to find yourself is to get a little lost in a new culture. Retreat Experience Unplugged exists to craft deeply immersive journeys for those who crave more than just a vacation. We curate intimate spaces where the modern world ...

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Gabryoga

As a teacher of The School of Santhi (Italy) and student of Swami Santhi Prasad, I share my yoga practices and the traditional yoga teachings of my Master. I believe that Traditional Yoga is a great approach for contemporary personal development and ...

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WFPB ORG | Naked Food Magazine

We exist to restore biological intelligence and cultivate lasting vitality through immersive whole food plant-based living. Our retreats create space to step away from modern noise and reconnect with seasonal food, cultural rhythm, and grounded self-...

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Tavasyam

Mission To rebuild the physical and mental foundation of high-performing individuals through structured movement, breathwork, nourishment, recovery, and nature immersion. We integrate ancient Indian bio-mechanics with modern nervous system science t...

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Paola Ghidini

My project was born from a simple but powerful need: to return to nature, to slow down, and to reconnect with ourselves and to a more sustainable rhythm. With my retreats I hope to help you find a pause, a breath, and maybe even a new perspective.

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Love your body better

Our mission is to connect body & soul throught olistic activities like Qi flow yoga, embody somatic, bioenergetic, transpersonal, sweat lodge, Reiki, estatic dance, breathwork..combine with real Italian Dolce Vita and landscape.

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Larissa Giers

Join myself and a circle of holistic co-creators on a curated selection of beautiful retreats, each offering its own gifts and medicine to those who feel the call. Together, we open journeys of well-being and balance through sound, high-vibration foo...

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Preidlhof Luxury DolceVita Resort

Preidlhof is a multi award-winning Wellness Destination located in Naturno, South Tyrol, Italy. Privately owned, Preidlhof has carved out a first-class reputation as a holistic, preventative, and medical health retreat for guests aged 16 years and ov...

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Lucia Magnani Health Clinic

The method for a long-lasting well-being adopted by the Lucia Magnani Health Clinic is called The Long Life Formula ®. It consists of four phases to restore an ideal condition of health and balance: 1. Comprehensive medical check-up 2. Nutriti...

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Mystic Wine

Our mission at Mystic Wine is to make plant medicine accessible to people from all over the world, your price includes a sponsorship of another person in need; as the only russian-speaking team in the psychedelic society, we work with Ukrainian and R...

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Fondazione Manudonna

Our journey began in 2010, when a group of women gathered to heal, learn, and dream together. We envisioned spaces where life in all forms — human, animal, plant, and earth — is protected and honored. After 11 years of slow growth, we founded ...

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Coherence Retreats

Coherence Retreats is where transformation meets travel. We bring together dreamers, artists, entrepreneurs, creators, travelers, healers, and every soul in between united by a shared desire to travel, transform, and elevate their lives. Led by...

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Consulting & Events Ltd - Yoga Retreats UK

Our Retreat is for people that want to calm down and relax their mind. And find themselves and rest.

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Shaped by the Flow

With the pressure of daily life, it’s easy to feel stuck, disconnected from our bodies and unsure of how to move forward. After years of pandemic- induced isolation, the feeling of uncertainty also still remains. Are you searching for a way to tap ...

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Datu Wellness

Our team seamlessly weaves together the threads of ancient wisdom with your contemporary realities so you can indulge in the gift of self-care. Each of our practitioners has trained at the most esteemed schools and ashrams in the East, and travel to ...

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Retreat Yourself

Transformational wellness & personal development retreats for everyday women that don't cost the earth! Boutique retreat agency - we only do retreats. Retreat Leaders Jodie & Claire

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Claudia Millucci

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Hej Babes Mum & Child Retreat

Creating meaningful moments of connection for mums and their little ones, while also nurturing precious me-time and fostering a supportive community of like-minded mums.

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Palazzo BelVedere

Palazzo BelVedere is an urbann retreat, a refuge where inner harmony can be restored thanks to the circularity of body, mind and soul. Light and Shadow. Light and Dark. Dynamism and Rest. Quiet and Movement. Here the balance between opposites i...

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Fit Me More

This retreat isn’t just a beautiful destination or a packed itinerary. It’s the answer to something deeper I’ve seen again and again in my clients and in myself. The need to: ✅ Move with intention ✅ Eat clean, without overthinking �...

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Movement & Fitness Stories See all stories

7 Types of Meditation Techniques + When to Use Each

Mar 23 · 8 minute read

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