About this Retreat
Dariece took her first yoga class over 30 years ago. She was looking for something to help her manage stress and relieve back pain, and she secretly wanted to touch her toes again. By the end of class she was completely relaxed mentally and physically. Touching her toes came later, but she was hooked! Teaching since 2004, Dariece has completed teacher trainings in Svastha Yoga, Vinyasa Flow, Restorative and Yin. She has studied with teachers in the U.S. and in India with A.G. and Indra Mohan, devoted students of Krishnamacharya. In 2014, she completed Yoga Therapy training with Dr. Ganesh Mohan. She is the owner of Vallejo Yoga in Vallejo, CA where she has taught public and private classes since 2008. Dariece is a practicing Reiki Master in the Usui tradition.
Details of this retreat
We welcome back Guest Teacher Dariece Warren, Owner of Vallejo Yoga, to host a retreat that will enliven and awaken you!
Let go of the heaviness of winter and welcome in the energy of the spring season! Using mindful movement and alignment based yoga flow we will release tension and clear out stagnant energy to raise our vibration. We will ground ourselves using restorative yoga, pranayama, chanting, and meditation. The sacred land and beauty of Ratna Ling will support your deeper connection with nature which in turn supports your deeper connection with yourself physically, mentally, and spiritually. This special weekend will leave you feeling refreshed and inspired.
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests
SCHEDULE:
Friday
3:00 pm Check In
4:00-5:30 pm Yoga
5:30-6:30 pm Dinner
6:30 pm Welcome Circle & Meditation
Saturday
7:30-8:00 am Morning Meditation
8:00-8:45 am Breakfast
9:30 am - 12:00 pm Yoga
12:15-1:00 pm Lunch
1:00-4:00 pm Free time for hiking, massages, lounging, etc.
4:00-5:30 pm Restorative Yoga
5:30-6:30 pm Dinner
7:00-7:30 pm Meditation
Sunday
7:30-8:00 am Morning Meditation
8:00-10:00 am Yoga
10:00-11:00 am Brunch
12:00 pm Check Out
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."