Cameron's Staff Pick iconCameron's Staff Pick

Holistic Healing Ketamine Retreat During the Summer Solstice

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
June 17 - 21, 2026

About this Retreat

Details of this retreat

Awaken the Mind, Heal the Body, and Nourish the Soul
Join us for a transformational Summer Solstice Ketamine Retreat designed to realign you with the innate wholeness you may have forgotten, but never lost. Set amidst the sacred mountains of the Catskills, this five-day experience combines ketamine therapy with the exploration of the mystery of consciousness itself.


Ketamine quiets the default mode network, the egoic narrator that clings to old stories and survival-based defenses, so the deeper realms of the psyche can finally speak. Beneath the noise of everyday thought live memories, beliefs, and emotional imprints that have been running the show from the shadows. Ketamine softens their grip, dissolving the boundaries that keep us separate from our truth. Suddenly, what once felt too painful to touch becomes accessible with grace, curiosity, and compassion.
This immersive retreat guides you inward, into the intelligence of the body, the spaciousness of the heart, and the subtle language of the soul. Here, the conscious and unconscious meet, revealing pathways to profound insight and lasting transformation. Guided by experienced practitioners who know how to cultivate a Reiki-rich, spiritually alive environment, and supported by the potent energy of the Summer Solstice and sacred land, this container is intentionally crafted for deep transformation. You will explore new ways of perceiving and awaken to the fuller story of who you truly are.



What’s Included



Psychological and Medical Intake Prior to Retreat
Comprehensive assessments ensure safety and readiness for your transformative experience.

Three Intramuscular Ketamine Sessions
Each session is held within a safe and sacred energetic container, supporting deep emotional release and expanded awareness.
Individual Integration Session
Personalized integration to help ground your insights and translate your inner work into daily life.
One 60-Minute Soul Healing Energy Session with Theresa
Experience the subtle yet profound rebalancing of your energetic field through intuitive energy healing.
Additional Offerings: Group Energy Healing, Breathwork, Soundbath
Connect with others through guided practices that open the heart, harmonize the nervous system, and elevate the vibration of body and mind.
Brief Soul-Based Teachings, Guided Meditations, and Self-Discovery through Independent Journaling
Engage in reflections exploring:


Intention Setting
Understanding Oneness and releasing judgment
Explanation of energetic frequency and how it relates to your Mental State
Cultivating self-compassion and heart-centeredness as a return to wholeness

The Menal property offers miles of nature trails, a flowing river, and numerous tranquil spaces for reflection, meditation, and journaling.
Investment: $3,000. This retreat is an invitation to prioritize yourself. When your inner world is at peace, the outer world follows.




What’s Included Through Menla
Luxury Accommodations & Gourmet Nourishment
Enjoy deluxe lodging and freshly prepared, nutrient-rich meals designed to support body and brain health throughout your journey- room rate includes meals.


Private Room with Bath: $380 per night
Private Room / Shared Bath: $281 per night

Dewa Serene Spa with Massage, Sauna, Steam Room, and Pool
From their signature Tibetan KuNye massage to restorative Western therapies, Dewa blends ancient wisdom with modern expertise. Personalized treatments, including facials, Ayurvedic massage, and more, draw on mountain herbs and time-honored healing traditions to create a spa experience unlike any other. Spa treatments per Menla’s pricing.
Spa Pass
Spa Pass invites you to enjoy the beautiful amenities, even if you are not booking a spa treatment. With your pass, you’ll have access to the steam room, the Traditional Finnish Sauna, the Infrared Sauna, the Relaxation Lounge, and the outdoor swimming pool.
Spa Passes are $25.00 for retreat guests and are offered on a first-come, first-served basis, subject to availability.




The Land
Menla Resort & Spa rests on land formed by a meteor strike millions of years ago, creating a gravitational field 0.2% lighter than the surrounding region—an energy uniquely conducive to spiritual expansion and healing. This sacred ground, once used ceremonially by the Native Americans, the Mahican and Esopus peoples, continues to hold their wisdom and presence.




A Sacred Invitation
As the earth reaches her peak of light on the Summer Solstice, we invite you to awaken your own inner light. This retreat is more than a ketamine experience - it’s a return home to yourself.
Spaces are limited to preserve the intimacy of the container.
To see if you are a qualified candidate, schedule a free screening call using this link.
Come home to your soul. Heal. Awaken. Remember Yourself.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Standard Single - Shared Bath

Accommodation
Menla Private Queen Room with Queen Bed and Shared Bathroom Public Phone and Hi-Speed Wifi Internet Access Available This lodging type is not ADA Compliant Private Queen Rooms with Shared Bathroom are Available in Thimpu House, Panther Cottage and Potala House * Please note that rates include meals and accommodations

Economy Premium Single - Shared Bath

Accommodation
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets. A phone is not available but high-speed WiFi is available in the room Phone Access Available in Upper Level Of Conference Center. All calls are free of charge This Lodging Type is not ADA Compliant. * Please note rates include meals and accommodations.

Customer Reviews

4.77 out of 5.0 average rating

4.0
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Retreat at Menla
My retreat experience at Menla was wonderful.

The teacher was knowledgeable, loving, deeply committed to the path, well-spoken, prepared, and generous with course materials and the overall transmission.

The property, all of the meals, and rooms were handled with care and intentionally set.

The spa facility was gorgeous, but my experience with the practitioners were that they needed more training, to truly support guests. I was told I could have a bath and choose between three types. I was very excited to book in the bath that had local junipers from the area. The next day, leading up to this bath I excitedly told sangha this was what I was heading into, to steep in a bath with elements from the local forest, and how special that could be. When I showed up to my appointment, I was told that bath was actually not available and I should choose between two others. It was frustrating to choose one the day before, and show up 24 hours later to find out that type should not have been offered - I wished the staff had reached out to me at least several hours before, to tell me. I was also supposed to have a massage and was told by the front desk that I could customize that 60 minutes however I wanted on the day, however when I arrived at the session my therapist had a very anxious energy and when she asked about my requests I said I would like some reflexology in my hands and feet during the Swedish massage session, integrated in. She scolded me, saying she would touch my hands and feet but that if I had wanted any reflexology I should have booked the 90 minutes session she offered. I thought perhaps I misunderstood and I gave benefit of the doubt, trying to explain again to her I only wanted reflexology integrated at parts during, but then she told me this again stating I should have booked another reflexology session and she was only going to touch my hands and feet during - once I realized she was very caught up in another story... I quickly cancelled the massage, not wanting to get on the table with this sort of energy exchange. And I left the property to go take my flight home. The next day, I booked a massage at a wellness center in California, and that person provided the combo massage with reflexology, and with ease, very simply without any issues, as I had received with many other gifted massage practitioners countless times across other spas over the years…

To sum it up, Menla itself is a wonderful place, beautifully designed, intentionally curated, the food was prepared with so much love and intention, and the teachers gifts far surpassed anything I could have ever hoped for. I think there is room to improve the spa building experience, however the rest of the experience is wonderful, and I would absolutely return again. It is very special indeed, I felt truly held by the land and the teachings.

5.0
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Excellent Clear Light Yoga Nidra Retreat
What an incredible weekend and experience at Menla!! I took a Yoga Nidra workshop and it was fantastic.
Michelle is an incredible teacher, she offers so much wisdom, insight and love.
Menla is my absolute favorite place for retreats.
The surroundings are gorgeous, the food is delicious, the staff is incredible and I have enjoyed so many wonderful weekends/retreats. Get a treatment at the spa, it is divine.
There is no better place to retreat, reset and renew.

5.0
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Peace and serenity
I really enjoyed my stay at menla. I slept well and I liked the classes. The grounds were beautiful too. It reminded me of college. I liked the food and the people were nice too. I think it’s a great place to go if you want to unplug and get away from it all.

5.0
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A long weekend retreat in February
The setting was beautiful and the food was healthy, delicious, and plentiful! The housing and meeting rooms were beautifully colored and airy.
The staff was helpful and pleasant, but didn't overwhelm.
I would definitely come back to Menla for another retreat.

5.0
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Love my time at Menla
This was my second visit to Menla and it did not disappoint. The accommodations are lovely and comfy, the food is delish, the staff super friendly and the grounds are simply breathtaking. The retreat, Healing with the Elements: Breathwork, Yoga & Nervous System Reset, and the programs led by Sheila and Jackie were amazing and a little life-changing :)
I spent the whole weekend filled with peace and serenity. I cannot wait to go back!
Colleen R.

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