375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
June 23 - 27, 2024
About this Retreat
Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - Oct 2023 by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters.
As a post-lineage teacher, Tracee is devoted to sharing the wisdom of Yoga Nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Find out more about Tracee -
traceestanley.com
Chanti Tacoronte-Perez is a Cuban-American artist-author, ritualist, and non-clinical depth psychologist. She believes that images speak a profound language; she spends her time translating the unseen and advocating for the imaginal. She is currently working on her doctoral dissertation on navigating the liminal via a creative-divinatory journey as an“Other way”to translate the image of the wound—that part of us that has been marginalized, forgotten, or silenced. Chanti teaches workshops and collaborative trainings that center imagination, creativity, dreaming, deep rest, and Yoga Nidra. Her passion is to inspire all to rediscover their creative self by resting, weaving the blessings with the wounds while honoring the land and ancestors.
Details of this retreat
Experiential Practice and Retreat
This immersion is an experiential deep dive into the foundations of Yoga Nidra as a technique. Supported by the wisdom of the subtle body, nature, and yogic philosophy, we will explore cosmic sleep as a path toward deep rest, spiritual awakening, and collective care. This course is available for CEU credits for Yoga Alliance and is a prerequisite for the Empowered Wisdom Yoga Nidra Training.. Your guides, Tracee Stanley (author of Radiant Rest) and Chanti Tacoronte-Perez (author of Yantra Wisdom), share a collective 40 years of Yoga Nidra practice, study, and devotion.
The topics covered will include:
The Origins of Yoga Nidra
Restorative Yoga Poses for Yoga Nidra
The Ritual of Creating a Sacred Abode for Practice
Subtle Body Wisdom for Yoga Nidra Practice - Prana Vayus - Pancha Maya Koshas, Chakras, Gunas, Dream Wisdom
Polyvagal Theory & Nervous System
The Land of the Body as Earth
Nature Amplification Practices
Collective Care
Schedule
Sunday, June 23
3 - 6 pm Arrival and Check-in
6 - 7 pm Dinner
7:30 - 9 pm Welcoming Circle
Monday, June 24
7 - 7:30 Optional Meditation Practice
8 - 9 am Breakfast
10 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2:30 - 5:30 pm Afternoon Program
6 - 7 pm Dinner
Tuesday, June 25
7 - 7:30 am Optional Meditation Practice
8 - 9 am Breakfast
10 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2:30 - 5:30 Afternoon Program
6 - 7 pm Dinner
7:30 - 8:30 pm Evening Program (Sound, Dream & Rest)
Wednesday, June 26
7 - 7:30 am Optional Meditation Practice
8 - 9 am Breakfast
10 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2:30 - 5:30 pm Afternoon Program
6 - 7 pm Dinner
7:30 - 8:30 pm Evening Program (Sound, Dream & Rest)
Thursday, June 27
7 - 11 am Check-out of Rooms
7 - 8 am Early Morning Program
8 - 9 am Breakfast
10 am - 12 pm Closing Circle
12:30 - 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change at any time.