6 day-5 night Art of Being 1:1 Private Wellness Retreat for Women - Malta
Malta
Up to 1 in group
August 12 - 17, 2024
Retreat Highlights
- Have you ever dreamt of being a special guest at an exclusive wellness retreat tailored to your needs but thought it might be out of reach? This is for the believers that dreams become reality.
- Join me for this 1:1 private wellness retreat for living your life by design. Set aside daily demands for deep rejuvenation at this immersion hosted on the beautiful mediterranean island of Malta.
- The Art of Being Retreat is hosted exclusively from a high-end private residence, ensuring your rest, rejuvenation and privacy during your stay.
- The 6 day / 5 night retreat runs from August - November each year, with places strictly limited.
- Take the backpack of everyday responsibilities off your shoulders, exhale and surrender into deep rest, rejuvenation and a complete energy reset.
- Return home with a new sense of aliveness, embodied wisdom, your heart full and a wellness toolkit that will support you for a lifetime.
- Energy Atelier is all about weaving wellness tailored to you. There's a general offering for all retreat participants, with optional activities for those who prefer more outdoors adventure, more indoors spa luxury, more artful foodie experiences, and even your own private photo shoot by a local artist and photographer to capture your renewed vitality for eternity.
About this Retreat
Your Guides
Hi I'm Amber Ward, Energy Atelier. I'm your host and mentor at The Art of Being Retreat, Malta.
Having lived and worked in multiple countries serving diverse people, I’ve been known as an executive leader, mentor, facilitator and healer. Career roles include founder, co-founder and Chief Operating Officer within the wellness space. With an early career in professional design & art, my path has come full circle embodying the art of living - welcome to Energy Atelier.
When people asked about my work I often found myself responding with resumé achievements over the years, however I have a little secret sauce that’s been kind of underground - which is that I deeply understand energy. Personal energy, interpersonal energy and collective energy, and how these are the tangible foundations of both our personal and professional success.
Having overcome my own health and wellness challenges since a young age including hormonal imbalance, anxiety and nervous system dysregulation, post-viral fatigue, burnout and grief, as well as adaptability to live in multiple countries while founding and leading companies, I’ve learnt to embody adaptability, resilience, inner-peace and joy through holistic wellness.
As a Certified Practitioner of Coaching working with my intuitive sensitivities and experiential wisdom, where we meet is the place where I’ve synthesised my experience and the ways I’ve navigated the world. Having researched and practiced contemporary health & wellness and traditional wisdoms for over three decades, combined with business strategy and leadership experience, I bring a unique blend which has become the right mix for the clients I work with.
I’m an eternal student of energy and quantum consciousness with a holistic systems-thinking approach traversing science, neuroscience, physical and non-physical elements of energy that drive the human experience.
What methods to I work with?
Depending on the needs and goals of my clients, I work with practiced and proven tools from neuroscience, ancient wisdoms and contemporary holistic practices including bio-optimisation techniques that I have personally worked with and include in my daily practices, some for nearly three decades. Including but not limited to breathing techniques, meditation, mindfulness, visualisation, EFT, earthing, grounding, sound, movement, subtle energy tools and techniques, working with adaptogens and plant allies, nutrition, strategic lifestyle and environmental toxin audits and redesign, as well as being guided by clairsentience to provide intuitive guidance as appropriate. I am also currently training as a Spinal Energetics™️ practitioner.
Nearly a decade ago I developed a dynamic and holistic Energy Star™️ values model that guides people to not only identify and align with their values across five key dimensions, it also readily points to where misalignments may be and how to immediately course correct to values alignment with ease and empowerment.
Details of this retreat
Have you ever dreamt of being a special guest at an exclusive wellness retreat tailored to your needs but thought it might be out of reach? This is for the believers that dreams become reality.
Join me, your host and mentor Amber Ward, for this 1:1 private luxury wellness retreat for living your life by design. Set aside daily demands for deep rejuvenation at this immersion hosted on the beautiful mediterranean island of Malta.
Ideal for entrepreneurs, innovators and people in service to others. The Art of Being Retreats are held at the perfect time of year to pause, replenish and rejuvenate your mind, body and soul while receiving tools for optimised clarity and wellbeing.
You'll receive invaluable tools and learn how to integrate them into your day-to-day lifestyle.
The Art of Being Retreat is hosted exclusively from a high-end private residence, ensuring your rest, rejuvenation and privacy during your stay. The 6 day / 5 night retreat runs from August - November each year, with places strictly limited.
Returning to my ancestral roots of Malta last year and hosting a group wellness retreat on the gorgeous sister island Gozo, I included a much needed solo retreat for myself, which gave birth to The Art of Being Retreat.
With nearly 10 years experience as a wellness mentor and over 30 years practicing wellness tools becoming a trusted expert in energetic intelligence, I also have over 20 years leadership experience, including COO in wellness and tech startups and offer the perfect retreat for entrepreneurs, founders, leaders and those in service to others to set aside daily responsibilities, release the pressure, recalibrate and give themselves space to replenish their energy and lifeforce - the source of personal and professional success.
Join me, your host and mentor Amber Ward, for this 1:1 private luxury wellness retreat for living your life by design. Set aside daily demands for deep rejuvenation at this immersion hosted on the beautiful mediterranean island of Malta.
Ideal for entrepreneurs, innovators and people in service to others. The Art of Being Retreats are held at the perfect time of year to pause, replenish and rejuvenate your mind, body and soul while receiving tools for optimised clarity and wellbeing.
You'll receive invaluable tools and learn how to integrate them into your day-to-day lifestyle.
The Art of Being Retreat is hosted exclusively from a high-end private residence, ensuring your rest, rejuvenation and privacy during your stay. The 6 day / 5 night retreat runs from August - November each year, with places strictly limited.
Returning to my ancestral roots of Malta last year and hosting a group wellness retreat on the gorgeous sister island Gozo, I included a much needed solo retreat for myself, which gave birth to The Art of Being Retreat.
With nearly 10 years experience as a wellness mentor and over 30 years practicing wellness tools becoming a trusted expert in energetic intelligence, I also have over 20 years leadership experience, including COO in wellness and tech startups and offer the perfect retreat for entrepreneurs, founders, leaders and those in service to others to set aside daily responsibilities, release the pressure, recalibrate and give themselves space to replenish their energy and lifeforce - the source of personal and professional success.
Schedule
Your itinerary will be custom-designed once your booking is received and you've completed your questionnaire.
Note: Schedule is approximate and may change
Getting Here
Amber Ward Energy Atelier, Malta
Directions
If arriving internationally by plane, you will travel to Malta International Airport. Please send your airline booking details once they are confirmed and well ahead of your departure to ensure we arrange your airport transfers to the retreat. You will be greeted by a driver at the airport and receive clear instructions in your onboarding package so you travel with ease.
If arriving internationally by ferry from Sicily, please email me upon booking so we can ensure you are met at the ferry terminal.
All retreats start Monday: checkin 10am and end Saturday: checkout 12 noon.
If you are travelling internationally, it's recommended you arrive in Malta by Sunday afternoon to ensure you check-in to the retreat on Monday morning.
If arriving internationally by ferry from Sicily, please email me upon booking so we can ensure you are met at the ferry terminal.
All retreats start Monday: checkin 10am and end Saturday: checkout 12 noon.
If you are travelling internationally, it's recommended you arrive in Malta by Sunday afternoon to ensure you check-in to the retreat on Monday morning.
Accommodation
Private accommodation offers guests a peaceful, rejuventing, luxurious home away from home feeling. This is my private residence and I take pride in creating a sanctuary. Your private bedroom will be set up for quality sleep in mind and equipped with air conditioning to ensure your comfort during warmer nights. Whilst a new private location is being secured for 2024, you will be sent pictures of the retreat accommodation well ahead of your stay (and they will be updated here also).
6 day / 5 night Retreat Package Price
Early bird discount for bookings up to 60 days in advance save $400 Euro
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The Art of Being Retreat is hosted in a beautiful private residence close to the sea on the beautiful island of Malta. You'll feel at home having access to shared spaces in the apartment, as well as your own private bedroom. This private 1:1 retreat accommodates just you, your host and wellness mentor, Amber Ward (me) and my sweet Aussiedoodle, Kismet who's a registered service animal.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Wholesome, nourishing and tasty meals will be provided throughout your stay. You will also be offered adaptogenic drinks to support your rest and rejuvenation. Coffee, tea and fresh herbal teas.
What's Included
- Your itinerary will be custom-designed once your booking is received and you've completed your questionnaire.
- All retreats start Monday: checkin 10am and end Saturday: checkout 12 noon.
- If you are travelling internationally, it's recommended you arrive in Malta by Sunday afternoon to ensure you check-in to the retreat on Monday morning.
- You will receive a welcome orientation upon arrival, lunch and an energy recalibration session in the afternoon to support you to feel harmonised as you settle in.
- 1:1 wellness mentoring sessions, daily retreat activities and any optional upgrades elected will be included in your personalised itinerary once it's designed with your needs and selected options in mind.
- On your final evening, you will be treated to a luxurious dining experience and conclude your final mentoring session at one of Malta's premier restaurants, which will be selected with your dietary requirements in mind.
- Wholesome, nourishing and tasty meals will be provided throughout your stay. You will also be offered adaptogenic drinks to support your rest and rejuventation. Coffee, tea and fresh herbal teas are included.
- The onboarding questionnaire you receive after booking will ask for your dietary requirements.
- Accommodation
- 3 daily delicious and nutritious meals
- Daily meditation classes
- Welcome orientation
- Water, tea, coffee served throughout the day
- Specialized workshops
- Nature hikes with a trusted guide
- Free excursions to sites of interest
- 1 hour energy recalibration session
- 1:1 wellness mentoring sessions
- Airport pick-up and drop-off
- Transportation during the retreat
- Wifi connection
- Pre and post retreat support from our team
- Luggage storage
- Cooking class (optional)
- Evening wind down yin yoga (optional)
What's Not Included
- Flights costs
- Travel insurance
- Any visa fees
- Optional upgrades: these can be booked after we receive your booking and you complete your onboarding questionnaire that enables me to design your custom itinerary. If you do not choose any upgrades, your itinerary will still be complete with wonderful activities.
- Luxury Day Spa Package: from $200 euro
- Full day private yacht trip: $685 euro
- Additional fine dining foodie experience (in addition to the Friday night dinner included): $225 euro
- Private on-location film photoshoot with local professional photographer and artist: from $280 euro
- Additional day/night self guided $200 euro
- It is a requirement that you have travel insurance to attend the retreat to ensure you are covered in the case of an unexpected event or emergency. There are several great companies I've personally used including Seven Corners and World Nomads. If you are booking by credit card, you could also check with your credit card provider if travel insurance is included in your policy.
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