DE - 6 Tage 'Zeit für Dich Retreat' für deutschsprachige Frauen in Andalusien

Location icon
Fundalucia, Barrio Alto, Quéntar, Spain
Users icon
Up to 8 in group
Date
March 9 - 14, 2025

Retreat Highlights

  • Gesundheit
  • Inspiration
  • Transformation

About this Retreat

Your Guides

Details of this retreat

Fühlst du das?

Unsere Welt - Zu laut? Zu schnell? Zu oberflächlich?

Dein Leben - Zu viel Arbeit? Zu viel Anforderung? Zu viel Leistungsdruck?

Kannst du bei all dem deine innere Stimme schlechter hören? Und möchtest einfach mal raus?

Fühl‘ dich mal in folgendes Szenario:

Anfang März in Deutschland… grau, nass, kalt. Die Tage immer noch kurz, die To-do-Listen lang. Das neue Jahr hat vor kurzem erst begonnen und du fragst dich, was es bringen wird. Irgendwie immer der gleiche alte Trott.

Szenenwechsel:

Du befindest dich in Andalusien. Die Sonne wärmt dich sanft, du hast Zeit für ausgedehnte Wanderungen durch die frühlingshafte Landschaft, gemeinsames Yoga, andalusische Kultur, inspirierende Gespräche mit anderen tollen Frauen, wohltuende Massage, Reflektieren und ZEIT FÜR DICH.

Macht das Lust auf mehr? Mit unserem Retreat schaffen wir Raum für:

Entschleunigung - Stille - Erdung

Verbundenheit - Tiefgründigkeit - Genuss

Sinnhaftigkeit - Inspiration - Transformation

Uns liegt besonders am Herzen, dass du das Retreat mit einem Koffer voller Möglichkeiten und Inspirationen verlässt. Damit du auch zu Hause in deinem Alltag die wertvolle Zeit des “Gut-zu-dir-seins“ und persönlichen Wachstums leben kannst.

Schedule

8:00 - 8:30 - Stiller Start in den Tag - Atem, Meditation, leichte Bewegung

8:30 - 10:00 - Pause / Zeit für Frühstück

10:00 - 12:00 - Wanderung

12:00 - 14:00 - Freizeit / Zeit für optionale Aktivitäten

14:00 - 15:00 - Gemeinsames Mittagessen

15:00 - 17:30 - Freizeit / Zeit für optionale Aktivitäten

17:30 - 19:00 - Gruppenhypnose für das Wohlbefinden

19:00 - 20:00 - Pause / Zeit für leichtes Abendessen

20:00 - 21:30 - entspannendes Yin Yoga
Note: Schedule is approximate and may change

Getting Here

Location icon Heart & Tuning, Fundalucia, Barrio Alto, Quéntar, Spain

Directions

Am Flughafen von Granada landen nur wenige Flüge. Meistens ist Malaga die bessere Option und vom dortigen Flughafen fahren Busse etwa 12 mal täglich zum Busbahnhof in Granada.

Von Granada fahren Busse Montag-Samstag regelmäßig nach Quentar (Sonntags fahren weniger Busse).

Accommodation

Es gibt drei Privatzimmer (zwei davon mit eigenem Badezimmer) und ein Mehrbettzimmer mit drei Betten. Die Hostelküche steht euch während des Aufenthaltes zur Verfügung inkl. einem ‘Mini-Markt’. Tees und Kaffee zum Selbermachen sind inklusive. Im Dorf gibt es zwei kleine Supermärkte und zwei Restaurants/Bars.

Accommodation
3-Bett-Mehrbettzimmer (Gemeinschaftsbad)
Accommodation
Doppelzimmer (Gemeinschaftsbad)
Accommodation
Privatzimmer (privates Badezimmer)

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent
Fundalucia ist unser rustikales, familiäres Gästehaus und Retreat-Center im Vorgebirge der Sierra Nevada, im 900-Einwohner Bergdorf, Quentar. Etwa 30 Minuten von Granada entfernt liegt Fundalucia, gut angebunden an die Stadt und doch in der Natur.

Es ist ein friedlicher Ort zum Entspannen und sich gut fühlen. Wo, wer möchte, zu sich kommen kann. Unsere Gäste kommen aus aller Welt und genießen die Ruhe, besondere Atmosphäre und die Nähe zur Natur.

Meals

Menu Types

Unsere ovo-lacto-vegetarischen Mittagessen sind hausgemacht, frisch, regional, saisonal, nahrhaft, ausgewogen und mit Liebe zubereitet. Auf Allergien und Unverträglichkeiten versuchen wir einzugehen.

What's Included

  • 5 Nächte im Fundalucia Gästehaus
  • 5x Stiller Start in den Tag - Atem, Meditation, leichte Bewegung
  • Abendbrot am Anreisetag, 4x Gesundes ovo-lacto-vegetarisches Mittagessen, Tees & Kaffee zum Selbermachen in der Fundalucia Gästehaus Küche
  • 2x Wanderungen in der Natur (2-4 Stunden)
  • 90min entspannendes Yin Yoga
  • Gruppenhypnose für das Wohlbefinden
  • Anleitung zur Selbsthypnose
  • Ausflug nach Granada mit Abendessen und Besuch einer Flamenco Darstellung
  • Interaktive Buchlesung mit spirituellem Heiler
  • Stiller Mondspaziergang
  • Musikzeremonie
  • Gemeinsame Reflexion - jeder für sich und doch zusammen
  • Diese Aktivitäten sind im Preis inbegriffen und wir freuen uns auf deine Anwesenheit; es besteht kein Druck alles mitzunehmen.
  • Aktivitäten in der Natur, wie Wanderungen, sind wetterabhängig.
  • Optionale Aktivitäten gegen Aufpreis - 90min Massage (€50), spirituelle Hypnosesitzung (€50), Besuch eines lokalen physischen Heilers inkl. Mittagessen (€80)

What's Not Included

  • individuelle An- und Abreise bis/ab Fundalucia
  • Frühstück, Snacks, Abendessen (außer am Anreisetag), Getränke
  • Reise-/Gesundheitsversicherung
  • die oben genannten optionalen Aktivitäten gegen Aufpreis

Customer Reviews

4.62 out of 5.0 average rating

5.0
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Wow!!! Thank you!!!
I came to the retreat in search of life lessons and a guide. Someone that could enable me to figure out what the next phase of my life should be about.

I came to this beautiful and magical place surrounded by nature and such amazing bunch of people.
the environment was so unique and relaxed, i felt at home and was able finally to hear my inner voice.

The hypnosis sessions were wonderful and through Thomas’ guidance I received clear answers and directions for moving forward. And also the courage, tools and the continued support to stay on my path and not get distracted.

I also learnt to speak up and ask for what I need or want and be comfortable to take up space and time.

Perhaps my experience is best described in the outcome: when I left Fundalucia, I went home, within 1 month sold everything and moved to a new country and city to become a student again. This time, a student of things that I want to learn, that I feel connected to and that create and raise a vibration and emotion inside of me that is making me happy, peaceful and energised every day.

Without the retreat I feel that I wouldn’t have been able to get this sense of clarity, decisiveness and courage so quickly. It’s like my life was accelerated through the heavy, difficult time of feeling confused and lost. Coming out on the other side a lighter and happier person.

I highly recommend for who ever feel to explore more.
For me it’s was massive and important transformation which I waited for it a long time and I’m grateful for it!

5.0
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Literally life-changing
I came to this retreat to find a deeper connection to myself, my soul and to find out more about my mission and how I can live a purposeful and meaningful life, fulfilling that mission.

The 5 day retreat is absolutely wonderful and helped me in all of this and more.

Thomas is a very special and rare kind of person. Genuinely loving, with a deep connection to 'The One', 'The Source', God... whatever you'd like to call it. This also means that hard truths might be spoken. In my experience this is necessary to awaken something and to be able to make profound and positive changes in life. And you will not be left alone with that!

With an open heart and trust, and all of the support I could imagine, I have been able to do this. I am now happier every day, present in the moment a lot more, able to follow my intuition and have overcome challenges that I wouldn't have been able to resolve on my own or with my existing human connections.

The location is also magical. It's a little paradise. You can be amongst people or spend time on your own in the little cabin or out in nature. Giving you ample opportunity to feel and reflect on the deep conversations you'll have with Thomas, yourself - soul, subconscious mind - and others on the team (I do recommend you take the time on your own to let things sink in and feel them).

For whatever you may need, Axel is there to answer your questions and help you out. And Maryna gives the most wonderful massage. She truly has magical and blessed hands that will make you feel better.

For whatever reason you come here, in my experience, you get exactly what you need. The retreat is very personal. It felt like it was without effort tailored to my needs; through Thomas' connection to the source that cannot be explained in words.

If any of this sounds like it could be good for you, I strongly recommend you book this retreat and come with an open heart. Ready to receive guidance for your conscious mind and what your soul may need. You will be surprised by how much more you get than you give.

1.0
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An honest review
I came to the retreat with an open heart. Full of light. I was so excited..

But Thomas gave off a really strange vibe. He invited me to come to his cabin to get to know each other the first day. I felt unwelcome and a strange energy. Rock music was playing, he talked a lot about himself but didn't seem very interested in me, as a client.. As a young female, he made me feel unsafe. Also that first night, I felt unsafe because of this.

During my stay, he made comments on how I wasn't that social or didn't socialize with other people there. But my intention of coming there was to be by myself, do yoga on my own and relax.. I did socialize with a volunteer by the way. She really made my stay so much better, making me feel safer there, she was around my age, too. But not really his business trying to tell me what behavior or type of holiday I should have.

The people around him were calling him a shaman. I can assure you.. he is not. Narcissistic and egocentric, however? Yes. And I don't easily say this about people, at all. Thought very highly of himself. It seemed like there was this cult-like energy around him, and something just felt off. And he literally made very narcissistic comments about himself as well. Something about him being the 'king' of the place, and all the others being servants.. Some will say it's 'just his character', but I find it disgusting and disrespectful to the volunteers and the other people around him.

Nonetheless, the cabin was absolutely wonderful, with a nice view. The massage was amazing, too. All the others were very friendly.

And what about the hypnotherapy sessions? This is to my own experience, but as an extremely (spiritually) sensitive person.. I wish I had never done them. First of all, because I didn't feel safe with the person conducting the sessions (Thomas). I wouldn't advise to do any kind of 'healing' or 'session' with someone you feel unsafe with or a strange energy from, I feel stupid for having done them anyway. Second of all, I went through a series of very traumatizing out-of-body experiences upon returning back home. Nothing I would wish on anyone.. It was horrible. But then again, this is completely personal! Maybe for you, the sessions will be great! Just wanted to add a warning for sensitive people. My soul got stuck 'up there' when we did the sessions, so just beware. It was pure hell trying to make my body and soul unite again, and I'm still not quite there yet. Then again, things like plant medicines might have the same effect on some people.

5.0
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Great Escape
Wonderful time in the mountains above Granada. Everyone involved in the retreat is incredibly kind and accommodating. It’s a fantastic place to recenter and relax.

5.0
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WOW !!! Magical days in the Sierra Nevada
I mean it's just pure magic, feels happy to be there, surrounded with people with heart open. The guest house is also very nice, the people I met are so lovely, the program with Axel, Thomas, and Marina are heartwarming, also the mountain and villagers and people at guest house are unexpectedly creating simple good vibes. I mean, I was there only 3 days probably everything seems nice but overallI I was so glad I went there, even without clear purpose but who need purpose anyway, just swim in the flow, meeting with others, walk on the path that lead you to somewhere new, and remind with yourself who you always are, keep on traveling and playing like a kid.