Soul Farm mas els Igols, Cami la Verna, Torrelles de Foix, España
Up to 12 in group
May 23 - 29, 2026
About this Retreat
Hi there! I’m Alyah, a life coach, menstrual cycle mentor, lover of travel and founder of Soulful Retreats.I created Soulful Retreats because I couldn’t find the kind of travel I was craving anywhere else.
I’ve always loved exploring new places — the textures, the food, the culture, the unexpected conversations — but I found that most holidays left me feeling either exhausted or unchanged. I didn’t want to rush through destinations collecting photos or just sight seeing. I wanted to feel something. I wanted depth, connection, and space to actually land in myself while discovering somewhere new.
So I built what I couldn’t find.
Soulful Retreats are designed for women who love travel but are done with surface-level experiences. Women who want to blend cultural immersion with meaningful self-reflection. Who want beautiful settings and good food, yes — but also conversations that open something, practices that ground you, and space to rest without guilt.
As a women’s Mindset and Menstrual Awareness Coach, I’ve seen how powerful it is when women step outside of their usual environment and into a space that feels intentional and safe. There’s something about being away — held in sisterhood, in nature, in ritual — that allows old patterns to soften and new clarity to emerge.
My approach is warm, engaging and real. I’m not interested in creating performative healing spaces or rigid wellness schedules. I care about depth, honesty, laughter, and growth that feels embodied rather than forced. I want you to leave feeling nourished, expanded, and more connected to yourself than when you arrived.
These retreats aren’t about escaping your life. They’re about returning to it differently.
If you’re craving travel that restores you, challenges you gently, and connects you to yourself and other women in a meaningful way, then you’re exactly where you’re meant to be.
Details of this retreat
I used to live in Barcelona, and this retreat is my way of sharing a place I love with you :)
Inner Glow was created for women who want travel experiences that nourish them deeply — not just yoga and not just sightseeing, but a beautiful blend of rest, culture, creativity, and connection.
This is for women who love art, dance, and good food, and who want to return home feeling refreshed in body and mind, with a little more clarity, a little more softness, and memories that feel meaningful rather than rushed.
We spend four nights in a stunning country villa surrounded by nature, where our days include gentle yoga, women’s circles, nature walks, and a ceramics class. It will be a space for rituals, quiet moments, shared meals, and proper rest.
The final two nights are spent in a boutique hotel in Barcelona, where the energy shifts into urban adventure. We will explore the city, experience the art of flamenco, and connect with the rhythm, presence, and expression that flamenco carries.
Inner Glow is the perfect blend of wellness and travel — nature and city, softness and movement, stillness and celebration — designed to leave you feeling refreshed, inspired, and quietly more connected to yourself when you go home.
This retreat is suitable for all fitness levels, although due to the nature of the program and accessibility is not suitable for wheelchair users.