Ashutosh Mishra
About the Teacher
Why study with them?
This mix of growing up around yoga and studying it in depth shows clearly in how he teaches. His classes follow a clear order, with each posture chosen to prepare the body for the next one, not placed randomly. Alignment matters a lot to him, and instead of giving the same correction to everyone in the room, he adjusts his guidance for each student's body, whether that means an old injury, tight hips, or just a different way of moving.
After more than 8 years of teaching, students can expect someone who treats Hatha Yoga as both a physical practice and a way to heal. He is not interested in pushing students into poses they aren't ready for. His focus is on building a practice that actually works for the body in front of him. If you deal with any physical limits, or simply want to understand your own alignment better, his background in yoga therapy makes him a steady and knowledgeable guide, shaped both by his training and by the town where he grew up.