Mary says, "I absolutely love Mind & Body Complete retreats with Shannon and her team! Yoga and wine are two of my favorite things, however that is such a small piece of what I’ve gained from these experiences." See more
Anonymous says, "I really enjoyed my 3 nights at the Sanctuary. I scheduled my stay between organized retreats, and enjoyed the more private atmosphere that resulted. It was nice to have access to group meditation sessions before breakfast and dinner, as well as to use the many lovely spots available for solo meditation, both inside and outside." See more
Kimber says, "I searched for this retreat to heal from a tragic personal experience. I felt it was a logical continuance of the grief work I had been conducting. I arrived with no expectations other than a remote setting in which to reflect." See more
Anonymous says, "This nourishing gem is found in the Sonoma coastal redwoods. Upon entering the land a sense of calm is immediately palpable. The land invites an exploration in nature, walking and hiking." See more