Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Gene says, "Upaya Yoga is a great resource for anyone looking to improve their body and mind. It was one of the most beautiful and fulfilling experiences I have had so far. They have great yoga teacher training courses which increase your overall well being." See more
Hillary says, "I've taken many yoga classes at Dariece's studio in Vallejo and cannot say enough good things about her instruction. Her yoga style, voice, guided meditation and selected readings are insightful and replenishing." See more