Elizabeth says, "I really enjoyed the course. I felt a great release and opening in my body, calming of the mind and a new awareness of holding patterns in my body. Thank you Maitreyi Yogacharini and Hollyhock! I am looking forward to the recorded session as I would like to follow the practice again." See more
Anonymous says, "This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health." See more
Ronald says, "Our family from far and wide, had a reunion the second week of July 2018 at the Naramata Centre at Naramata BC with some of us camping and the rest of us in the motel style accommodations." See more
Lindsay says, "A lovely series of sharing haiku, with interesting insights re contemplative writing from John, through the dark of Winter. The retreat was also very well run and prepared by Dan." See more
Stefania says, "The Sentinsl is its own living breathing heartland. Immediately I found myself in a flow of acceptance in a bountiful oasis of nature beauty. Cleanliness and attention to detail made the stay comfortable, from the beds to the lovely flowers everywhere." See more
Daisy says, "Our 15 year old son just completed Teens Alive (1-3) for the second time, and loved it. The environment is so nurturing and transformative - I really can't say enough about how grateful I am to have this program as a support during these years when parenting can be TOUGH." See more