Leslie says, "Great session! Not too large, not too small. Our group came together with just the right energy and the retreat centre provided the serenity and safety to let us be both serious and crazy." See more
Anonymous says, "This retreat was the first time that I was able to truly calm the racing thoughts in my mind and connect to my body as a source of support and healing. I had no idea that there were so many different ways to breathe and how important it was for mental health." See more