Unlock deep healing through mindful movement and embodied awareness practices that awaken your natural vitality
Ionut says, "How to describe in words such a profound experience?! I won’t talk about the experience itself as it is to personal and intimate but i can talk about Isa and the great job that she does." See more
Robert says, "I had a great time at Dimensions. Everyone was so welcoming and the amenities were top notch. The food was out of this world. All in all a great way to relax and find some peace in the woods." See more
Anonymous says, "The perfect balance of guidance, support and privacy I needed. So many insights to take home and continue integrating into my life! " See more
Anonymous says, "I did a 1:1 session with Oliver in Alpens. Overall, it was a smooth, peaceful yet energizing experience. Oliver is meticulous, compassionate and has deep knowledge/experience." See more
Anonymous says, "When I started my quest to find a guided psychedelic experience, A Whole New High (now Inner Shift) felt right immediately. They were responsive and provided information and guidance." See more
John says, "Chase was great. I look forward to working with him again" See more
Piper says, "I am so grateful for this reset. The workshop was epic and the set and setting feels divinely inspired and protected. The care, co-creation, creativity and stewardship of the land is exquisitely executed and considered in its finest details." See more
Somatic-focused retreats typically cost between USD $300-700 per day, with most programs ranging from 3-7 days total. European offerings like the trauma healing retreat with breathwork and EMDR in the U.S. (USD $220/day) are comparably priced to programs in Costa Rica and Portugal. Private or one-on-one somatic sessions generally start around USD $250-470 for a single day experience. Accommodation type significantly affects pricing, with shared rooms or camping options reducing costs by 30-40% compared to private rooms. Location impacts pricing less than program length and accommodation style, though luxury retreats with additional amenities can reach USD $1,500 per day.