Olivia says, "I hugely benefited from learning new communications models at the Haven. I feel received and empowered around myself and my emotions and can now communicate them effectively." See more
Katka says, "Super fun a amazing workshop, I learn fast because Sarah explained everything very good 🤩🥳 thank you" See more
RC says, "My partner and I had a chance to spend some time with the folks at The Sentinel in mid July and we had a gorgeous time. We were able to help out in the garden with some chores as well as helping to put the lakeside dock together which then allowed us to jump into the invigorating waters of Kootenay Lake every morning and afternoon that we were there." See more
Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more
Davin says, "Welcome to the container. Guided by teachers Doug and Cata Sensei whom pull threads from different schools of thought teach about awakening on a foundation of Group Guru and integrating the lower 3 chakras." See more