Anonymous says, "Maria Helena combines her own strong practice of the Teachings with a watchful eye toward the rhythm and flow of the participating retreatants. She is a deep listener, and looks for opportunities to bring Dharma practice alive in our current world; and ways to invite each of us to Be Present and maintain the joy of our senses throughout the day." See more
Kelly says, "Had a lovely time at the center. It's near NYC and Sam's Point / Minnewaska. Everything was clean and I never felt worried about Covid." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Paul says, "It’s as though the sound of Om is just humming all around the ranch. Peace and tranquility permeate the air. The yoga practice gets better as the time goes on and you feel a real uplifting I’m the spirit and body." See more