Shannon says, "It was a short trip, just 2 days and nights, but it shifted me in a new direction. I really enjoyed the morning and evening Satsang, the vegetarian food was such a nourishing treat (and 2 meals daily was plenty), the yoga was very relaxing to the nervous system and I could tap into the subtle energy shifting in me." See more
AMY says, "What an incredible weekend and experience at Menla!! I took a Yoga Nidra workshop and it was fantastic. Michelle is an incredible teacher, she offers so much wisdom, insight and love." See more
Anonymous says, "This was an excellent retreat and a very spiritual experience. Genesis is a place of peace and transformation." See more
Anonymous says, "My experience was everything I had hoped for plus so much more. I was cradled in kindness and generosity by absolutely everyone at the Sentinel. The magnificence and power of the location's natural beauty is almost overwhelming and the accommodations are lovely, comfortable, and clean." See more
Cam says, "Was a very comprehensive yet stress-free way to explore the practice of Zen Buddhism and meditation. Will absolutely be continuing to engage with Heart of Wisdom moving forward." See more