Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Oliviana says, "I loved my time at menla while attending my retreat. The space is so beautiful and all of the staff is so kind. I also really enjoyed the spa where I was able to get a massage." See more
Yolanda says, "Thank you Yandara for creating a space of community & healing. Simply beautifull. Looking forward to see you soon X" See more
Shannon says, "It was a short trip, just 2 days and nights, but it shifted me in a new direction. I really enjoyed the morning and evening Satsang, the vegetarian food was such a nourishing treat (and 2 meals daily was plenty), the yoga was very relaxing to the nervous system and I could tap into the subtle energy shifting in me." See more