Angela says, "Most excellent! Marti takes yoga to the next level. I hope you are lucky enough to attend a class with her." See more
Maya says, "I really enjoyed my stay at menla. I slept well and I liked the classes. The grounds were beautiful too. It reminded me of college. I liked the food and the people were nice too." See more
Sandra says, "This was my first time to attend one of the annual Kootenay Shambhala Meditation Centre's Mahamudra Retreats. It was a truly amazing experience in every way, from the depth of the teachings to the teachers, staff and participants." See more
Madalina says, "I needed the reminder of the importance of a retreat. Coming back to the center seemed to carry no weight when surrounded by silence and sky as much as one can see in the distance." See more
Chad says, "I had no idea this place existed. I feel so very fortunate to have come across the yoga and meditation retreat that I attended. The accommodations were well above my expectations." See more
Tala says, "This retreat facility has it all. You can hike, swim, use the healing garden and meditate. I highly recommend." See more
Hillary says, "Before coming here, I was in one of the darkest places I’ve ever known. I had lost all sense of hope, connection, and joy, and I truly didn’t see a way forward." See more
John says, "This one day presentation was ,in a word, excellent! The presentation was balanced, well organized and flowed smoothly throughout the day. There was adequate time set aside for private prayer and contemplation." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more