Mornings
Morning meditation and breathwork
Asana practice
Nourishing breakfast
Midday
Guided hikes or extended time in nature
Walking meditations and scenic pauses
Lunch (at the retreat space, or a local café)
Afternoons
Free time for rest, journaling, or spa access
Optional treatments (massage or facial at additional cost)
Group workshops, reflection, or creative sessions
Evenings
Gentle or restorative yoga practices
Evening rituals such as yoga nidra, sound baths, or shared conversation
Dinner prepared by a chef
Note: Schedule is approximate and may change