About this Retreat
Stacie is known for her deeply inspiring classes and heart-centered wisdom. With almost 2 decades of teaching experience in San Francisco as well as a Masters in Integral Psychology from CIIS, she seamlessly weaves together Eastern Yogic Philosophy with Western Psychology to curate an embodied experience on the mat through the physical, psychological, and spiritual to awaken the intuitive wisdom within our hearts. Stacie leads immersions, residential retreats and offers an ongoing mentorship program for students desiring to go deeper into their practice. Stacie also facilities an annual retreat for yoga teachers to reground, replenish, and redefine their intentions for teaching. In addition to yoga, Stacie maintains a thriving private psychotherapy practice in San Francisco, which continues to impress upon her the vulnerability and courage of the human spirit.
https://stacieoverby.com/
Details of this retreat
We welcome Guest Teacher, Stacie Overby of San Francisco, who offers a deeply transformative retreat on FREEDOM.
We practice freedom. Freedom from suffering. Much of this freedom comes from seeing life as it is, having a View that is not obstructed by illusion or projection. We practice a view of life that incorporates both self-responsibility and surrender.
There is suffering that is unavoidable and suffering that is avoidable. How we respond to the difficulties in our lives directly impacts how we will suffer. We have the capacity to navigate the challenges in our lives with grace. Our practice prepares the field for the heart and mind to open spontaneously. From an open heart and mind we have access to ease, spaciousness and peace, despite the toughness of life.
In this 3-day retreat, we will explore the central causes of suffering, from the view of Buddhadharma, Yoga, and Integral Psychology. We can learn how to skillfully respond to find more openness and freedom in our day-to-day lives.
Our practice weaves together a potent combination of healing art modalities such as breathwork, meditation, yoga asana, somatic movement and self-inquiry practices.
SCHEDULE (Subject to change):
Thursday:
3pm Check in
4-5:30pm Practice
5:30pm Dinner
Friday:
8am Breakfast
9-12:15 pm Practice
12:15pm Lunch
1-3:30pm Free Time
3:30-5:30pm Practice
5:30pm Dinner
Saturday:
8am Breakfast
9-12:15 pm Practice
12:15pm Lunch
1-3:30pm Free Time
3:30-5:30pm Practice
5:30pm Dinner
7-7:45pm Sound Bath Healing
Sunday:
8-10am Practice
10am. Brunch
12pm Check-out
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days' notice for a full credit to be TRANSFERRED to a future retreat within 1 year of original booking.
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."
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