About this Retreat
Bex leads classes with enthusiasm, warmth, and a gentle sense of humor. Her students attest to her authentic ability to bring them into the moment, and guide them to a place of focus and greater self-acceptance. She weaves sequences that are safe, creative, challenging and filled with reverence. Bex invites students to set their own intentions, making the practice uniquely their own. She brings spirit, love, and openness to her teaching with the ultimate goal of inspiring a devotion to movement and yoga and its many benefits in all her students. www.bexurban.com
Details of this retreat
We welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! This is an opportunity to practice peace with yoga poses and intentionally pause with meditation.
Take this mindful "time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness. Let nature, movement and slowness re-calibrate you. This weekend retreat is a dedicated time for you to reroute and ground in goodness. Life can feel overwhelming and now is a wonderful time to refuel yourself with the magic of meditation, asana and community.
If you are interested in further developing your yoga practice, or just craving time away to reflect and recenter, this retreat is aligned for you.
The guided weekend is a chance to renew, realign and rejuvenate you. The weekend includes special yoga sequences (with great playlists), time in nature, comfy lodgings and prepared nourishing food.
Dynamic yoga flow practices, guided meditations and inspirational dharma talks.
This luxurious weekend includes 4 yoga sessions, morning guided meditations, and evening gatherings.
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
For directions to Ratna Ling - Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
Accommodations are beautiful lux cabins
ADDITIONAL DETAILS
Transportation to/from Ratna Ling is NOT included - carpooling encouraged
Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
vegetarian meals are served during our weekend together.
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings - everything was so peaceful and nurturing”
“It was exactly what I needed – to disconnect, get in tune with my soul and recharge my spirit.”
“I loved having time to myself to reflect on my life and where I am going. Thank you Ratna Ling."
“Space for reflection while also giving me anchor points through teachings.
“Space and time for meditation and movement classes were truly wonderful.”
“Being able to move at my own pace is a luxury. And of course the food was delicious."