Cameron's Staff Pick iconCameron's Staff Pick

The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
April 17 - 19, 2026

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and nurturing environment where you can connect deeply with your soul and trust your intuition, all while being surrounded by the majestic elements of nature.

First, we set intentions through vibration. Throughout the weekend, vibrational healing through Tibetan bowls and gong baths will serve as a gentle thread to regulate the nervous system, support emotional release, and bring clarity to what you wish to manifest, whether that is abundance and financial flow, meaningful relationships, improved health, or a deeper sense of purpose.

Next, we focus on release, letting go of emotional and energetic blocks through the sweat lodge ceremony. The sweat lodge ceremony will be supported by meditation and energetic alignment facilitated by the retreat guides, with intuitive messages received and shared to support the process of releasing what stands in the way of manifesting the future you desire.

Finally, through a guided past life regression and future progression experience, a deeply transformative and unforgettable moment of the retreat, you journey into the subconscious to receive insight from your soul’s path, access future possibilities, and align with your highest potential in order to consciously manifest the best future possible.

We look forward to sharing this special time of growth and self-discovery as we honor your authenticity and celebrate your spiritual essence. Together, we’ll explore how to embody the beauty of who you are and reflect it into your world. Our retreat schedule also includes free time for spa appointments, rest, reading, booking private treatments with your retreat guides, hiking Menla’s woods, enjoying delicious plant-based meals, and cultivating deep connection with yourself and the other participants.



Schedule

Friday, April 17

3 - 4 pm Guest Check-in
6 - 7 pm Dinner
7:30 - 9:30 pm Opening Circle & Manifestation Ceremony with Sound Bath

Saturday, April 18

8 - 9 am Breakfast
9:15 – 12:15pm Sweat Lodge Ceremony with Energy Healing and Messages
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time (Spa Treatments, Reading, Hiking, Explore Menla etc.)
6 - 7 pm Dinner
7:30 - 9:30 pm Past Life Regression/ Future Life Progression & Sound Healing

Sunday, April 19

7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:15 am - 10:00 am Morning Hike & Affirmations
10:15 am - 11:15 am Kundalini Yoga, Meditation & Gong Bath
11:15 - 12:00 pm Reflections & Closing Circle
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departures

*Please note that the schedule is subject to change at any time. 

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.80 out of 5.0 average rating

5.0
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Peace and serenity
I really enjoyed my stay at menla. I slept well and I liked the classes. The grounds were beautiful too. It reminded me of college. I liked the food and the people were nice too. I think it’s a great place to go if you want to unplug and get away from it all.

5.0
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A long weekend retreat in February
The setting was beautiful and the food was healthy, delicious, and plentiful! The housing and meeting rooms were beautifully colored and airy.
The staff was helpful and pleasant, but didn't overwhelm.
I would definitely come back to Menla for another retreat.

5.0
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Love my time at Menla
This was my second visit to Menla and it did not disappoint. The accommodations are lovely and comfy, the food is delish, the staff super friendly and the grounds are simply breathtaking. The retreat, Healing with the Elements: Breathwork, Yoga & Nervous System Reset, and the programs led by Sheila and Jackie were amazing and a little life-changing :)
I spent the whole weekend filled with peace and serenity. I cannot wait to go back!
Colleen R.

5.0
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Winter retreat
The serenity and beauty of a winter retreat can't be understated. The staff were kind and helpful and the food was amazing.
I had a Thai massage in the yurt that was exceptional. My room as cozy and comfortable in the conference center building- everything you need. The hot tea station was much appreciated.

5.0
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An amazing experience, as always!
Menla impresses me year after year. The feeling is like none other. Spiritual, safe, calm, even when the outer world is chaos. The staff are not just friendly, but make Menla feel at home and the event seamless, no matter the weather or obstacles that seem to pop up. My members had an incredible experience. We will continue to come back year after year to host the retreat in this magical place!

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