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The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
August 28 - 30, 2026

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow more fully with their authentic feminine nature.

A guided Past Life Regression will invite participants to explore the essence of who they are beyond this lifetime, accessing the wisdom carried within the soul and reconnecting with the feminine essence that transcends lifetimes. Through this journey, participants may receive insight, clarity, and meaningful spiritual messages that support their present path.

Throughout the weekend, Tibetan singing bowls, gongs, and vibrational sound healing will help restore harmony and clear energetic blocks, while a spiritual painting experience offers space for creative expression and connection with the natural flow of feminine energy.

The retreat will also include Kundalini yoga, meditation, outdoor practices in nature, and a Full Moon fireside ceremony, creating a sacred space for reflection, release, and deep connection with yourself and the women sharing this experience.

“The feminine spirit is the intuitive wisdom of the soul.” - Carl Jung



Schedule:

Friday, August 28

3 - 4 pm Guest Check In
4:30 - 5:30 pm Opening Circle (Devi Room)
6 - 7 pm Dinner
7:30 - 9 pm  Full Moon Fireside Meditation and Sound Bath (by Firepit)

Saturday, August 29

7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 am - 10:30 pm Kundalini Yoga, Meditation & Gong Bath (Devi Room)
10:30 am – 12:30 pm Spiritual Painting & Sound (Devi Room)
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time
(Spa Treatments, Pool, Garden, Reading, Hiking, Explore Menla)
6 - 7 pm Dinner
7:30 - 9 pm Past Life Regression & Sound Healing (Devi Room)

Sunday, August 30

7 - 11 am Check-out of Rooms
7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 – 10:30am Kundalini Yoga, Meditation & Gong Bath (Devi Room)
11 am – 12:30 pm Labyrinth Walk & Closing Circle (by Gardens)
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.81 out of 5.0 average rating

5.0
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Living magic
The land, people and community, nature, food, dance, breath work, spa , and so much more! I can’t believe I get to be alive and experience magic and peace like this in these chaotic moments in the world.

5.0
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return to the heart
I had another wonderful weekend retreat with Irina Devi at Menla - one of my favorite retreat places !

5.0
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Impeccable kitchen...beautiful surroundings
The lovely girl who cleaned my room, Amy, literally MADE my entire trip. She was so kind.
The scenery is magnificent, the landscape supreme, the food was AMAZING, cleanliness was top notch.
Everybody at Menla was extremely helpful and nice, with the exception of one person who shall remain nameless.

4.0
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This is a special place
I attended Menla for a Therapist Ketamine retreat. There were approximately 35 attendees and 8-10 faculty. The buildings and the grounds are stunning and do what they set out to do..... force you to relax! The conference center offered so much space and ability for smaller groups to break out. I was fortunate enough to stay in a deluxe room which had stunning and peaceful decor and a very comfortable bed.

The Menla staff was welcoming and helpful.

I was disappointed with the meals. I live in the SF Bay area and am fortunate to have access to very high quality and thoughtful vegetarian food. I found the meals to be Okay but not delicious. I should mention that our group didn't have breakfast. I did appreciate the creative beverage offerings and constant access to fresh fruit - the apples were yummy!

3.0
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Nice place, kind staff, pricey, food was not good, not enough
The cabin was comfortable, and the shared areas were nice. The food, however, was extremely limited—mostly beans and vegetables, essentially a $2 meal with no meat or chicken. After one hour of being served, most of the food was gone and not replenished, so arriving around 1 p.m. meant finding almost nothing left. Beans can also trigger gas and discomfort, and the Indian dishes were too spicy, causing bloating. For the price of the stay, the meals felt inadequate.

Staff should wait until meetings are finished before moving items or making accommodations. The trail signs were also confusing and unclear; improving them would make a big difference.

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