Cameron's Staff Pick iconCameron's Staff Pick

The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
August 28 - 30, 2026

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow more fully with their authentic feminine nature.

A guided Past Life Regression will invite participants to explore the essence of who they are beyond this lifetime, accessing the wisdom carried within the soul and reconnecting with the feminine essence that transcends lifetimes. Through this journey, participants may receive insight, clarity, and meaningful spiritual messages that support their present path.

Throughout the weekend, Tibetan singing bowls, gongs, and vibrational sound healing will help restore harmony and clear energetic blocks, while a spiritual painting experience offers space for creative expression and connection with the natural flow of feminine energy.

The retreat will also include Kundalini yoga, meditation, outdoor practices in nature, and a Full Moon fireside ceremony, creating a sacred space for reflection, release, and deep connection with yourself and the women sharing this experience.

“The feminine spirit is the intuitive wisdom of the soul.” - Carl Jung



Schedule:

Friday, August 28

3 - 4 pm Guest Check In
4:30 - 5:30 pm Opening Circle (Devi Room)
6 - 7 pm Dinner
7:30 - 9 pm  Full Moon Fireside Meditation and Sound Bath (by Firepit)

Saturday, August 29

7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 am - 10:30 pm Kundalini Yoga, Meditation & Gong Bath (Devi Room)
10:30 am – 12:30 pm Spiritual Painting & Sound (Devi Room)
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time
(Spa Treatments, Pool, Garden, Reading, Hiking, Explore Menla)
6 - 7 pm Dinner
7:30 - 9 pm Past Life Regression & Sound Healing (Devi Room)

Sunday, August 30

7 - 11 am Check-out of Rooms
7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 – 10:30am Kundalini Yoga, Meditation & Gong Bath (Devi Room)
11 am – 12:30 pm Labyrinth Walk & Closing Circle (by Gardens)
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.79 out of 5.0 average rating

5.0
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Invigorating experience
Equinox Embodied was an amazing retreat. The yoga and Pilates classes were well executed and the yoga nidra and sound baths were so relaxing . The retreat was filled with thoughtful surprises and close attention to details. The magic of Menla enhanced the experience. I went home feeling rejuvenated and invigorated. Thank you Kim and Whitney!

5.0
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Beautiful Retreat
Menla’s grounds are truly special, tucked into the gorgeous Catskill mountains, you truly cannot beat the location. There is a pond, a creek, hiking trails and multiple places to explore. I felt such peace joining this retreat between the beautiful itinerary and the space it was held. Highly recommend a retreat at Menla.

4.0
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Equinox embodied retreat
I loved my time at menla while attending my retreat. The space is so beautiful and all of the staff is so kind. I also really enjoyed the spa where I was able to get a massage. My room was beautiful as well. I would love to come and stay here again.

5.0
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Beautiful and Sacred Visit
The architecture of Kevin Courtney's teachings and the structure of his fellow teachers' offerings was truly brilliant and got us into a place where, by the end, you are as tapped in as you can possibly be.

The beauty and sacredness of the land on which Menla is sits is very much a part of the experience and deeply woven into the fabric.

The grounds, lodging, staff, and delicious meals were all exquisite as well. We felt cared for and held in every way.

5.0
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Absolutely Perfect!
I adore Menla Retreat Center. This is my second time attending a retreat at Menla. The land is so peaceful and serene. The staff is lovely, the spa is beautiful, and the food is really good. I truly enjoyed my time here and will visit again!

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