Cameron's Staff Pick iconCameron's Staff Pick

The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

Location icon
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Date
August 28 - 30, 2026

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow more fully with their authentic feminine nature.

A guided Past Life Regression will invite participants to explore the essence of who they are beyond this lifetime, accessing the wisdom carried within the soul and reconnecting with the feminine essence that transcends lifetimes. Through this journey, participants may receive insight, clarity, and meaningful spiritual messages that support their present path.

Throughout the weekend, Tibetan singing bowls, gongs, and vibrational sound healing will help restore harmony and clear energetic blocks, while a spiritual painting experience offers space for creative expression and connection with the natural flow of feminine energy.

The retreat will also include Kundalini yoga, meditation, outdoor practices in nature, and a Full Moon fireside ceremony, creating a sacred space for reflection, release, and deep connection with yourself and the women sharing this experience.

“The feminine spirit is the intuitive wisdom of the soul.” - Carl Jung



Schedule:

Friday, August 28

3 - 4 pm Guest Check In
4:30 - 5:30 pm Opening Circle (Devi Room)
6 - 7 pm Dinner
7:30 - 9 pm  Full Moon Fireside Meditation and Sound Bath (by Firepit)

Saturday, August 29

7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 am - 10:30 pm Kundalini Yoga, Meditation & Gong Bath (Devi Room)
10:30 am – 12:30 pm Spiritual Painting & Sound (Devi Room)
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time
(Spa Treatments, Pool, Garden, Reading, Hiking, Explore Menla)
6 - 7 pm Dinner
7:30 - 9 pm Past Life Regression & Sound Healing (Devi Room)

Sunday, August 30

7 - 11 am Check-out of Rooms
7 - 8am Early Bird Hike: Exploring the Sacred Grounds of Menla (Devi Room)
8 - 9 am Breakfast
9:30 – 10:30am Kundalini Yoga, Meditation & Gong Bath (Devi Room)
11 am – 12:30 pm Labyrinth Walk & Closing Circle (by Gardens)
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departure

*Please note this schedule is subject to change.

Getting Here

Location icon Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.78 out of 5.0 average rating

5.0
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So Grateful!
The weekend was perfect and awesome in every way. I came back feeling refreshed and in a better mood. Honestly, I wish it were longer, I would not have hesitated to spend more time there.
As for Menla itself, what a magical location. I look forward to spending more time there.
Thank you.

5.0
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Quiet Peaceful Uplifting
A serene uplifting experience from the moment I arrived with a warm welcome at the front desk to interactions with kitchen staff (whose creations were tasty and filling) and the AV team in our session who used
Multiple cameras and mics to allow engaged participation from across the globe.

4.0
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review menla retreat
Communication prior to the retreat was adequate. Meals were exceptional. Accommodations were average. I had reserved a single, more expensive room based on the picture in the website. I was assigned to a double room that was located up a steep hill and stairs-the most remote location from the main lodge and the yoga studio. I expressed my disappointment to the the staff who reminded me I did have the room to myself.

5.0
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Beautiful setting in the Catskills
I attended a retreat at Menla recently for the first time and enjoyed the experience. I am not vegan but found the vegan offerings to be excellent. I shared a small house with two bedrooms and a shared bathroom house called Panther that had a great view of the stream and woods, and was centrally located on the property. The conference center was very comfortable and spacious. And a bonus - the water from the nearby spring is excellent.

4.0
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Reinventing your life
Food was delicious! Accommodations and conference space worked well. My katmandu neighbor had a mouse which freaked me out a bit but it was the last day. A beautiful place to visit and relax

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