5.0
Verified
Silent retreat w Jayne
Amazing. Transformative. I’m still processing. The nature, the food, Menla is so amazing. The experience with the group, our facilitator m, was deeply healing.
Awakening Your Inner Warrior Goddess
Cameron's Staff Pick
Top Rated
Awakening Your Inner Warrior Goddess
4.8364 reviews
375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
March 19 - 21, 2027
About this Retreat
Your Guides
Nina is a Ceremonial Guide, Multidimensional Channel, Intuitive Spirit Guide, Medicine Woman, and powerful facilitator of deep transformation. She is a gifted Intuitive Energy Practitioner and Channel for vibrational sound healing known as The Ancient Language of Frequency—a sacred modality used to activate healing, remembrance, and profound energetic alignment.
With over 40 years of spiritual practice, healing work, and energetic mastery, Nina has dedicated her life to guiding others back to their truth, power, and highest potential. Her work is rooted in deep wisdom, ancient teachings, and a profound connection to the unseen realms.
She carries extensive knowledge across multiple healing modalities, intuitively weaving each session and ceremony to meet the unique energetic needs of every individual. Her work is not one-size-fits-all—it is deeply personal, transformational, and divinely guided.
Nina works closely with the energies of the elements, nature spirits, Gaia (Mother Earth), Ascended Masters, multidimensional guides, and intergalactic consciousness. Her ability to channel messages, frequencies, and energetic activations allows her to help others break through limitations, awaken inner wisdom, and step fully into alignment with their soul’s purpose.
After more than a decade of refining and expanding her gifts, Nina advanced into teaching and mentoring high-level energy practitioners, supporting them as they deepen their own mastery and elevate their spiritual work to new levels.
As a high-level Initiate within the Mystery School and High Priestess in the Temple of Isis, Nina brings a rare depth of sacred knowledge, ancient feminine wisdom, and powerful ceremonial leadership to every retreat she creates.
Her mission is simple yet profound: to help women remember who they truly are.
Through healing, activation, embodiment, and sacred transformation, Nina creates powerful spaces where women reclaim their voice, awaken their inner fire, and rise fully into the woman they were always meant to become.
Details of this retreat
She has always lived within you—fierce, radiant, powerful, and unapologetically divine.
Now is the time to awaken her. This is more than a retreat—it is a sacred return to yourself.
Awakening Your Inner Warrior Goddess is an immersive weekend experience designed to help women reconnect with their deepest truth, reclaim their power, and rise fully into the strength they were born to embody.
Through powerful healing ceremonies, sacred ritual, movement, deep soul work, and transformational sisterhood, you will release what no longer serves you, awaken your inner fire, and step boldly into the woman you were always meant to be.
This is your invitation to break free from old stories, dissolve limitations, and remember the fierce feminine energy that lives within you.
Together, in a safe and sacred space, we will honor the journey of healing, embodiment, intuition, courage, and self-trust. You will be supported, seen, and empowered by a circle of women walking beside you.
During This Retreat, You Will Experience:
Guided healing and activation ceremonies
Embodiment and empowerment practices
Sacred feminine rituals and transformational soul work
Deep connection and authentic sisterhood
Space for reflection, release, renewal, and personal breakthrough
Powerful tools to help you return home fully aligned and awakened
This is not simply a weekend away -
it is reclamation.
Come ready to remember who you truly are.
Powerful. Sacred. Limitless.
Step into your fire.
Reclaim your voice.
Rise in your truth.
Your Inner Warrior Goddess is not waiting to be found—She is waiting to be unleashed.
Schedule:
Friday, March 19
3 - 4 pm Arrival and Check-in
4 - 6 pm Registration, Meet and Greet
6 - 7 pm Dinner
7:30 - 10 pm Evening Program
Saturday, March 20
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Program
6 - 7 pm Dinner
7:30 - 10 pm Evening Program
Sunday, March 21
7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch & Departure
*Please note this schedule is subject to change
Now is the time to awaken her. This is more than a retreat—it is a sacred return to yourself.
Awakening Your Inner Warrior Goddess is an immersive weekend experience designed to help women reconnect with their deepest truth, reclaim their power, and rise fully into the strength they were born to embody.
Through powerful healing ceremonies, sacred ritual, movement, deep soul work, and transformational sisterhood, you will release what no longer serves you, awaken your inner fire, and step boldly into the woman you were always meant to be.
This is your invitation to break free from old stories, dissolve limitations, and remember the fierce feminine energy that lives within you.
Together, in a safe and sacred space, we will honor the journey of healing, embodiment, intuition, courage, and self-trust. You will be supported, seen, and empowered by a circle of women walking beside you.
During This Retreat, You Will Experience:
Guided healing and activation ceremonies
Embodiment and empowerment practices
Sacred feminine rituals and transformational soul work
Deep connection and authentic sisterhood
Space for reflection, release, renewal, and personal breakthrough
Powerful tools to help you return home fully aligned and awakened
This is not simply a weekend away -
it is reclamation.
Come ready to remember who you truly are.
Powerful. Sacred. Limitless.
Step into your fire.
Reclaim your voice.
Rise in your truth.
Your Inner Warrior Goddess is not waiting to be found—She is waiting to be unleashed.
Schedule:
Friday, March 19
3 - 4 pm Arrival and Check-in
4 - 6 pm Registration, Meet and Greet
6 - 7 pm Dinner
7:30 - 10 pm Evening Program
Saturday, March 20
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch
2 - 5:30 pm Afternoon Program
6 - 7 pm Dinner
7:30 - 10 pm Evening Program
Sunday, March 21
7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:30 am - 12 pm Morning Program
12:30 - 1:30 pm Lunch & Departure
*Please note this schedule is subject to change
Getting Here
Menla, 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
Accommodation
Deluxe Queen
Deluxe Queen Room with Queen Bed and Private Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers.
Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House
* Please note that rates include meals and accommodations
Deluxe Double (Shared Room)
Deluxe Double Room with Two Full Size Beds and Private Bathroom
Free Phone and Hi-Speed Wifi Internet Access Available
Air Conditioning
All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers.
Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn
* Please note rates include meals and accommodations.
This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.
Economy Premium Single - Shared Bath
Standard Premium Single Room with a Queen or Full Bed and Shared Bathroom
Up to 10 guests share two large bathrooms. Each bathroom has two shower stalls and two toilets.
A phone is not available but high-speed WiFi is available in the room
Phone Access Available in Upper Level Of Conference Center. All calls are free of charge
This Lodging Type is not ADA Compliant.
* Please note rates include meals and accommodations.
Customer Reviews
Verified
5.0
Verified
Cultivating Joy
Led by Jayne Gumpel, this retreat was a combination of guided meditation, forest bathing and making art. It created a loving atmosphere to go inside in a safe space. Jayne’s mantra is the group is the medicine and by the end of the retreat that became perfectly clear.
5.0
Verified
Fantastic stay and retreat experience!
I was so impressed with the quality of my stay at Menla! The natural beauty that surrounds the campus is rejuvenating and peaceful! The food was exquisite and lovingly prepared! My room was beautiful and very clean. My retreat with Banafsheh was top-notch! Highly recommend Menla for your next retreat!
5.0
Verified
aa hidden gem that will inspire you for what life used to be , great air, food, water, shelter, and great people!!
I just wish I knew about this place years and years ago. It is a piece of Paradise
with love to all of you at Menla
God bless Robert Thurman for what he created!!
with love to all of you at Menla
God bless Robert Thurman for what he created!!
5.0
Verified
This place, this space, this experience
I am a man of the ear,th my love for this amazing planet and our connection to her is without lines, borders, walls. I am so pleased to experience the beautiful space that is Menla. Equally as beautiful is the staff that serviced our work.
