Cameron's Staff Pick iconCameron's Staff Pick
Top Rated iconTop Rated

The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation

Location icon
Phoenicia, NY 12464, USA
Date
April 23 - 25, 2027

About this Retreat

Your Guides

Details of this retreat

Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and nurturing environment where you can connect deeply with your soul and trust your intuition, all while being surrounded by the majestic elements of nature.

First, we set intentions through vibration. Throughout the weekend, vibrational healing through Tibetan bowls and gong baths will serve as a gentle thread to regulate the nervous system, support emotional release, and bring clarity to what you wish to manifest, whether that is abundance and financial flow, meaningful relationships, improved health, or a deeper sense of purpose.

Next, we focus on release, letting go of emotional and energetic blocks through the sweat lodge ceremony. The sweat lodge ceremony will be supported by meditation and energetic alignment facilitated by the retreat guides, with intuitive messages received and shared to support the process of releasing what stands in the way of manifesting the future you desire.

Finally, through a guided past life regression and future progression experience, a deeply transformative and unforgettable moment of the retreat, you journey into the subconscious to receive insight from your soul’s path, access future possibilities, and align with your highest potential in order to consciously manifest the best future possible.

We look forward to sharing this special time of growth and self-discovery as we honor your authenticity and celebrate your spiritual essence. Together, we’ll explore how to embody the beauty of who you are and reflect it into your world. Our retreat schedule also includes free time for spa appointments, rest, reading, booking private treatments with your retreat guides, hiking Menla’s woods, enjoying delicious plant-based meals, and cultivating deep connection with yourself and the other participants.



Schedule

Friday, April 23

3 - 4 pm Guest Check-in
6 - 7 pm Dinner
7:30 - 9:30 pm Opening Circle & Manifestation Ceremony with Sound Bath

Saturday, April 24

8 - 9 am Breakfast
9:15 – 12:15pm Sweat Lodge Ceremony with Energy Healing and Messages
12:30 - 1:30 pm Lunch
1:30 - 6 pm Free Time (Spa Treatments, Reading, Hiking, Explore Menla etc.)
6 - 7 pm Dinner
7:30 - 9:30 pm Past Life Regression/ Future Life Progression & Sound Healing

Sunday, April 25

7 - 11 am Check-out of Rooms
8 - 9 am Breakfast
9:15 am - 10:00 am Morning Hike & Affirmations
10:15 am - 11:15 am Kundalini Yoga, Meditation & Gong Bath
11:15 - 12:00 pm Reflections & Closing Circle
12:30 - 1:30 pm Lunch
12:30 - 2 pm Free Time / Departures

*Please note that the schedule is subject to change at any time. 

Getting Here

Location icon Menla, Phoenicia, NY 12464, USA

Accommodation

Deluxe Queen

Accommodation
Deluxe Queen Room with Queen Bed and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Queen Rooms are Available in Lhasa Inn and Kathmandu House * Please note that rates include meals and accommodations

Deluxe Double (Shared Room)

Accommodation
Deluxe Double Room with Two Full Size Beds and Private Bathroom Free Phone and Hi-Speed Wifi Internet Access Available Air Conditioning All Rooms in Lhasa are Handicap-Accessible, Including Four Rooms with Wheelchair Accessible Showers. Deluxe Double Rooms with Private Bathrooms are Located in the Lhasa Inn * Please note rates include meals and accommodations. This booking is for one bed in a double shared room: We May Assign You a Roommate if You Do Not Register with One.

Customer Reviews

4.84 out of 5.0 average rating

5.0
Verified logo
Let’s Talk about appropriation
My stay at Menla was beautiful as the center itself, staff and guest are just lovely. The scenery and energy is amazing. Craig (fire keeper) and Jill (water pourer ) supported by Ericka ( song keeper) sweat lodge is legitimate and wonderful.

However , I attended the Wisdom Warrior retreat more than once , where the leader Kareema should get one star or less. She uses names like Iylana Vanzant and others big named people to demonstrate her so called authority in knowing what she is doing. Turns out Iylana and her had a falling out.

She pretends to be oh so spiritual when all she does is appropriate. When you go to her retreats she’s expects you to work like setting up etc. She poorly plans the retreat and actually it really is not much of a retreat because her co-partner also had a falling out with Kareema and she did most of the retreat prior where it was fine much better.

Kareema picking up the coordinating , designing and more of the retreat herself demonstrated just how much she does not know what she’s doing. Total incompetence.

Furthermore she throws tantrums when she do not go her way and she is perceived by me to be manipulative and verbally and emotionally abusive. Especially when her poorly planned retreat gets someone sick. She has no saftey measures in place and no one available to support her in necessary situations . Her retreats from my experience is Not a safe space at all.

She’s about to make a professional documentary using yet another persons skills for her credit, on the wisdom warriors where it will be used to mislead people on how experienced she is and what a “Queen” she thinks she is personally.

During the retreat she actually told a head staff what she wanted and that she was going to get other staff to do it because this lead staff told her no.

I felt Menla deserves 5 stars itself but wisdom warrior retreat is a façade meaning, I felt I should state the facts as I see them so people do not blindly believe the documentary or any publicity she used to collect peoples money. That’s what she’s really about cash to cash business so she doesn’t have to claim it probably ?

2.0
Verified logo
Not very embodied
Although the description of this retreat emphasized an experiential focus, the first evening and subsequent morning sessions were nearly all theory, with lots of verbalization of concepts, with very little actual body & sensation focus. There were a guided meditation & a body scan, and a brief intro to qigong, but no exercises to facilitate somatic awareness & discernment. And the didactic material was scattered, lots of seemingly random spiritual axioms and theories put forth, some anecdotes, and an incomplete (without any actual experience occurring) description of how to recognize and deal with “incompleted” feelings or emotions, the basis for this theory of (somehow) completing them, and living a sane, happy & fulfilled life.. Instead, it sounds to me like a lot of tumbling around with and coming to some compromise for control with our ego…and again, the sessions were nearly all theoretical, intellectual. Where’s the body? I wondered, and withdrew from the workshop after the first session of the second day, finding the material & presentation not worthwhile.

5.0
Verified logo
Beautiful & Restful
Menla is quiet, beautiful and restful. The staff are warm and on their task - calm, focused and helpful, in the background, making it all happen in their caring, focused way. It’s a gorgeous valley location with walking paths between buildings. Facilities are elegantly simple and well designed. Food is tasty, plentiful and simple. Highly recommend.

5.0
Verified logo
Extraordinary
I have been hosting retreats at Menla for five years, and I am already planning next year’s.

As a retreat leader, I feel completely cared for here. My needs are met, and so are the needs of every woman I bring. That care allows me to give my whole attention to what I am here to do: holding the space, the ritual, and the women who come.

Menla has become a true home for this work. I am deeply grateful, and I look forward to returning year after year.

5.0
Verified logo
Seeking a REAL retreat - this is for you!
I attended Menla in early October for a Holotropic Breathwork workshop. It is nestled in the Catskill Mountains in NY, so serene, quiet, safe, and the food was INCREDIBLE, and so healthy & delicious. It never felt like anyone was around (unlike other retreats I have been to). If you are looking to unwind, just be with yourself and eat healthy, delicious food - Menla is the place to be! Highly, highly recommended!

Similar retreats

You might also like