27 Day 200 hour Ayurveda,Yin, Ashtanga &Vinyasa Yoga TTC in India

200 Hour Yoga Teacher Training with Yin Yoga TTC

Certification

On Completion students will get 200 hour YTTC Yoga Alliance Certificate & Yin Yoga YACEP Certificate and are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Gurukul Yogashala graduates will be able to teach yoga after the completing the course.

What will you gain in your personal life and career with 200 Hour Yoga TTC and Yin Yoga TTC course?

Gurukul Yogashala is the only school in India that is offering YACEP Yin Yoga Certificate along with 200 Hour Yoga TTC Yoga Alliance Certificate.

You will have an in-depth understanding of Hatha Yoga, Ashtanga-Vinyasa Yoga, Iyengar Yoga with Yin Yoga according to the traditional teachings of Yoga. With deeper learning about Yoga Philosophy, Kundalini Philosophy & Yogic Physiology, Ayurveda Philosophy & Applied Ayurveda you will learn how to apply all these philosophies in your practical day-to-day life.

With understanding of Yoga Anatomy, Alignment & Adjustment and Teaching Methodology, you will learn the right ways to teach yoga worldwide. With daily practices of Pranayama – you will prepare your body for dharana & will learn different meditation techniques to help you connect spiritually with yourself.

With deeper connection to yourself, you will be able to improve your relationships maintaining work-life balance by not only prioritizing yourself but others as well. And you will be part of the Gurukul Yogashala family and we help our graduates to stay connected with us lifetime and also helps you in lifelong friendship with fellow graduates.

Curriculum highlights of 200 Hour Yoga Teacher Training with Yin Yoga Teacher Training

Traditional Hatha yoga – Learning the traditional form of yoga helps you in preparing the base to teach other modern styles of yoga as well
Mysore Style of Traditional Ashtanga yoga – Introducing the Traditional Ashtanga Yoga as developed by K. Pattabhi Jois – an energetic practice with breath awareness.
Vinyasa Flow - Vinyasa Flow is beneficial to one's health since it reduces stress, promotes heart health, and is suitable for people of all fitness levels.
Iyengar Yoga – Understand the alignment of different asanas on the basis of Iyengar Yoga so that asanas can be performed without injuries and with right props according to the flexibility of the practitioner.
Yin Yoga – Learn about how Yin yoga works deeply into your body with passive, longer-held poses that gives practitioners unprecedented access to the deeper realms of the mind and body.
Kundalini Yoga – the science behind the Kundalini energy – helps you in understanding the philosophy and physiology of Kundalini with various practical practices.
Shatkarma Kriya – understanding the first step to prepare your body and mind for the yogic practices with different yogic cleansing practices.
Pranayama – with daily practices of pranayama, learn the deeper meaning of Pranas by connecting with your breath.
Mudras – when you connect deeper spiritually, Mudras helps in locking the spiritual energy – kundalini energy within the body and rise higher during deeper meditation.
Bandhas – in Hatha Yoga, bandhas help in holding the spiritual energy in different parts of body to prepare the body for the deeper meditation.
Meditation – by learning different meditation techniques, the meditation classes will open the doors to your daily dhayana / meditation practices even after completing the training
Yoga Nidra – the psychic sleep will not only help you in increasing your awareness within yourself but also helps in connecting deeper with your soul.
Mantra chanting – Daily Mantra chants create a spiritual bridge with your breath mind and soul.
Reiki & Sound Healing – You will learn the science behind the Reiki & Sound healing and different ways to heal yourself with healing energies.
Yoga history & philosophy – learn about the origin of yoga and Vedic Yogic philosophy to connect with the “Why” behind every yogic practices.
Yogic physiology – learn about the physiology of Kundalini Shakti and how this energy affects the body, mind and soul.
Yin Yoga Philosophy & Meridians – With Yin Yoga Philosophy and Meridians classes you will understand the concept of Yin and Yang Energies and how to balance these energies.
Ayurveda Philosophy – Learning the basics of Ayurveda helping yourself and others to lead a life without physical ailments.
Applied Ayurveda – During the practical classes of Ayurveda, you will learn how to apply the knowledge of Ayurveda into your daily life.
Yogic lifestyle – Gurukul Yogashala follows the yogic lifestyle and Ayurvedic lifestyle during the training to help its students to gain from them during the course.
Anatomy and physiology – every asana, every pranayama and other practices have direct impact on our body and to understand, you will learn the basics of yoga anatomy & physiology.
Alignment & adjustment – it is important to do the asana practice but it is the most important to learn the right alignment and adjustment of the asanas to keep away the injuries.
Teaching methodology – to learn and to teach what you have learnt in the right way is a journey that is passed during teaching methodology
Enrichment opportunities during the training

Excursions, beach yoga, nature walk/hike, sound healing/emotional healing/Reiki Healing, Ayurveda massage therapy workshop/Marma Points therapy workshop/Naturopathy therapy workshop, kirtan, Ayurveda Personal Health Consultancy Session, Ayurveda Cooking classes and much more Read More