Last Chance

Root & Wisdom Retreat

Name: Root & Wisdom Retreat
Start: 2025-03-31
End: 2025-04-07
Location: Root & Wisdom
Rating: 5

5.0019 reviews

Up to 12 in group

March 31 - April 7, 2025

Retreat Highlights

2 Ceremonies
Free One-on-One Pre & Post Integration Support (5x)
Yoga
Meditation
Breathwork
Sound Healing
Spiritual Shower
Fire Talks
Optional Micro-dosing
Free access to Nectara’s e-Integration Platform (live workshops, and psychedelic support courses)

About this Retreat

Your Guides

Troy

Maia

Troy

Troy Valencia is the co-founder of Root & Wisdom, along with his partner and wife Joaly. He is a modern-day Indigenous scholar-practitioner and respected teacher in the fields of Soteriology and Spirituality. Deeply rooted in his paternal Central African heritage, Troy is a twice-initiated member of the Bwiti tradition and a sacred medicine carrier of Iboga. Overcoming the challenges of being raised in the foster care system, he earned a collegiate basketball scholarship, majored in Biology and Chemistry, and furthered his education with a graduate degree in Analytical Chemistry. His deep passion for the human experience led him to attain a second Master’s in East-West Psychology from the California Institute of Integral Studies. He is currently pursuing a Doctorate in Clinical Psychology (PsyD). Troy has a unique gift for connecting complex scientific principles with profound spiritual truths, drawing from his deep understanding of Eastern and Indigenous wisdom traditions. He sees Iboga not just as a psychedelic or plant medicine but as a Spiritual Technology that provides a bridge between the physical/emotional and spiritual realms. Rather than merely seeking healing, Troy guides others towards lasting liberation from suffering. In addition to his work in spirituality, Troy has self-produced two internationally recognized albums, Sounds of Medicine and Planetary Attunement, available on all streaming platforms. He is also the author of Sound Healing – Solfeggio, available on Amazon. To connect with Troy and explore how he can support your journey, book a free 30-minute call today.

Jo

Joaly Trinidad, affectionately known as Jo, is a co-founder of Root & Wisdom and founder of Artesana Healing with a rich educational background and deep ancestral roots. Holding an undergraduate degree in Psychology and Media and a Master’s degree in Counseling from NYU, Jo integrates modern academia with the indigenous practices of her Taino lineage. As the great-granddaughter of native touch healers, she blends ancient wisdom with contemporary, research-based methods. Certified as a somatic breathworker, vibrational entrainment healer, yoga instructor, and Kambo provider, Jo brings over four years of experience as a lead facilitator in Iboga ceremonies. Her Afro-Caribbean heritage, rooted in West/Central Africa, fuels her deep connection to Iboga and her commitment to its service. As a Bwiti initiate into the Mabundi Missoko lineage, Jo dedicates her life to preserving indigenous wisdom traditions and fostering empowerment through her non-profit organization Sacred Roots Foundation, dedicated ensuring these practices thrive for generations to come.

Maia

Maia Neveu, the heart behind Sunnup, specializes in counseling, integration, meditation, ceremony, and various forms of soul-centered support. With a spacious and soul-centered approach, Maia helps individuals access their 'full aliveness.’ She promotes empowerment by guiding clients to tap into the wisdom inherent in their own body, mind, and soul. Her philosophy of healing and learning draws from a rich blend of holistic, soul-centric, and nature-based knowledge systems influenced by both Eastern and Western traditions. Adopting a client-led approach, she assists individuals in uncovering their personal truths and discovering what makes them shine. Through this gentle process, she facilitates integration, embodiment, and the development of ways of being that authentically express individual uniqueness. Maia is a certified counselor and meditation teacher and is currently pursuing a Master of Counselling and Psychotherapy. Alongside her experience as an Iboga facilitator and psilocybin guide, she has a diverse personal background with various plant medicines and practices from both Indigenous and non-Indigenous knowledge systems worldwide. By blending her academic background with a compassionate, soul-centered perspective, Maia’s work with clients is creative, responsive, and deeply insightful.

Details of this retreat

Root & Wisdom Retreat: The Premier Experience for Physical, Mental, Emotional, and Spiritual Transformation (with Free 1-on-1 Integration Coaching and Access to Our e-integration Platform)

Join us for a 7-day transformative retreat at our eco-luxury resort in the Costa Rican jungle. We uniquely blend indigenous teachings, psycho-spiritual insights, and somatic practices to guide you on a journey of deep self-discovery and healing. What truly sets Root & Wisdom apart is that our facilitators bring not only extensive experience with plant medicine but also graduate-level degrees in clinical counseling or psychology. This rare blend of Western education and traditional wisdom, alongside our facilitators’ direct genetic ties to Central Africa, the home of Iboga and the Bwiti tradition, allows us to honor the origins of this sacred plant teacher in an authentic, rooted way.

We provide unparalleled integration support. Along with your retreat experience, you’ll receive five free 75-minute 1-on-1 integration coaching sessions with Maia, a licensed counselor and psychedelic integration coach. You’ll also get free access to Nectara’s Integration Platform, offering a vast library of resources, live workshops, psychedelic support courses, and much more, ensuring your journey is fully supported before, during, and after the retreat.

This retreat includes:

Ceremonies (2x)
Five free 75-minute integration coaching sessions
Somatic breathwork, yoga, meditation, and sound healing
Spiritual showers and sacred rituals
Reflection circles and communal sharing
Guided nature walks and intentional time in nature
1 Acre natural swimming pool
Eco-luxury accommodations and nourishing meals in the heart of Costa Rica
Free access to Nectara’s Integration Platform

Root & Wisdom combines professional expertise with holistic wisdom to offer the most comprehensive Iboga experience.

Whether you are new to plant medicine or experienced, this retreat is designed to support you wherever you are on your journey through its unique blend of Eastern and Western modalities and practices. Reconnect with the essence of your being and return home with a renewed sense of clarity, purpose, and connection to yourself and the world around you. Join us, where you will find the Roots of your inherent Wisdom. Read More

Schedule

Participants will experience a thoughtfully curated schedule designed for deep transformation and rejuvenation. Here is a typical day at our retreat:

Morning Meditation or Yoga Session

Nourishing Breakfast

Personal or Group Workshops/Teachings

One-on-One Meetings for Personalized Guidance

Lunch Featuring Farm-to-Table Cuisine

Afternoon Activity (Art Therapy, Breathwork, Spiritual Cleanse, or Free Time)

Preparation for Ceremony (If Applicable)

Evening Ceremony or Sound Healing Session

Dinner Served with Dietary Consideration

Fire Circle or Reflective Group Sharing

Each day is carefully balanced to ensure participants have ample time for introspection, connection, and integration.

Note: Schedule is approximate and may change

Root & Wisdom

Directions

We are situated just 35 miles west of San José International Airport (SJO), approximately an hour's drive away. Complimentary airport transfers are provided on both the first and last days of the retreat. Read More

Accommodation

Encompassing a diverse range of architectural styles, each of these accommodations is nestled amidst the picturesque jungle scenery of Costa Rica.

Queen Bed with private bathroom

Immerse yourself in the jungle's serenity with a stay in your private guest suite. Casa Mono and Casa Pizote are ideal for solo travelers seeking a peaceful, natural retreat. Casa Mono 1 Queen Bed with 1 Full Bathroom Private Patio with Jungle View Casa Pizote 1 Queen Bed with 1 Full Bathroom Temple View Central Location 1 Queen Bed with 1 Full Bathroom Read More

Queen Bed w/Shared Bathroom

Experience luxury jungle living at its finest. Enjoy a private bedroom with access to a shared bathroom and kitchen space. Casa Gecko 2 Private patio with panoramic views of the entire property Accessible via stairs Casa Bambu 1/2 Shared jungle patio Casa Tucan 1 Centrally located within the property Read More

2 Single Bed w/Shared Bathroom

Perfect for sharing with a loved one or enjoying on your own. Casa Tucan 2 Overlooks the pool and temple The closest room to the Sacred Temple Space Read More

2 Queen Beds w/Private Bathroom

Casa Rana is a one-bedroom house with two Queen beds. It is perfect for couples and has a large bathroom. When you step outside, you’re instantly surrounded by nature. It’s like living in a tree! Read More

Venue & Amenities

A/C in Rooms

Free Wifi

Spa

Sauna

Pool

Towels

Free Parking

Kitchen

Tour Assistance

Hot Tub

Coffee/Tea

Cafe

Restaurant

Fitness Center

Yoga Studio

Housekeeping

Bicycles For Rent

Nestled in a natural paradise, our retreat grounds offer an exquisite sanctuary surrounded by lush vegetation, breathtaking views, a 1-acre natural mountain water pool, serene trails, and cascading nearby waterfalls—ideal for deep reconnection with both nature and oneself. This refuge is just one hour from SJO International Airport in San Ramón, Alajuela, Costa Rica. Read More

Meals

Menu Types

Vegan

Vegetarian

Pescetarian

Ayurvedic

Includes Meat

Organic

Gluten Free

Dairy Free

Nut Free

Farm-to-table meals crafted by spiritually conscious chefs, thoughtfully catering to all dietary preferences and restrictions, including gluten-free and allergy-friendly options. Read More

What's Included

Welcome Ceremony
2 Fire Talks
2 Ceremonies
Cleansing Spiritual Shower In the River
Organic Farm to Table Meals (mostly plant based)
Yoga & Meditation Offerings
Gentle Group Breathwork
Group Sound Healing
Art Recovery
Natural Swimming Pool On Site
Walking/Hiking
Closing Ceremony/ Sharing Circle
Free One-on-One Pre & Post Integration Support (5x)
Pre & Post Private Breathwork
e-Integration Software

What's Not Included

Airfare
Massage Services
Private Taxi
Reiki
Microdsing Support

Customer Reviews

5.00 out of 5.0 average rating

Melissa • Mar 25, 2025

5.0

Verified

Best Retreat Ever!

I had an incredible experience at Root & Wisdom—I seriously didn’t want to leave! I felt completely safe and supported all week, and it felt like everyone there became family. They offered a nurturing, feminine approach that beautifully blends science and spirituality, making the experience both uplifting and liberating while remaining grounded. Plus, there was amazing music, meaningful rituals, and a stunning forest space full of wildlife! I left in a blissful state of wonder, gratitude, and balance. Bassé Bassé Bassé! 😌 Read More

Anonymous • Mar 25, 2025

5.0

Verified

Incredible Experience

Incredible caring staff that is truly concerned about your safety and a positive experience. Read More

Deborah • Mar 25, 2025

5.0

Verified

Life changing

I cannot adequately express my gratitude for this experience. Beautiful place, beautiful people, and a life changing adventure. Read More

Ursula • Mar 25, 2025

5.0

Verified

A DREAM COME TRUE!

The roots and wisdom team welcomed me with warm hearts and amazing support before, through and after my journey. Troy & Jo held an amazing Iboga ceremony that changed my life for the better instantly. A miracle happened that I never thought was possible , no doctor in the world couldn’t cured my addiction, pain and daily suffering that held me back from living my life to the fullest potential but, taking initiative to participate in ceremonies and join this retreat and heal with this wisdom bark and accompanied by the most amazing human beings was the best decision I ever made!

Maia, Brayan, Zaida also took care of me during the process, catering to my every need to feel comfortable:) the chefs cooked with their heart and souls giving my body the most delicious nutrition.

I am forever thankful for fulfilling my heart, my life and becoming a part of my spiritual family!
I will forever hold this beautiful memory.

P. S - the place and location is clean and SUPER DREAMY :) Read More

Kelsey • Mar 25, 2025

5.0

Verified

My Experience at Root and Wisdom

Root and Wisdom was recommended to me by a trusted guide in my psychedelic journeys. I went into the Iboga experience not really knowing what to expect and trying to have no expectations. From the moment I arrived I felt incredibly loved by Troy, Joaly, and the whole team. Every activity felt designed to promote one thing...me loving myself. I'm still learning and realizing things about myself and am sure I'll be carrying this experience with me, and learning from it, for years to come. I thought I was blessed to find my way to Root and Wisdom and now believe we found our way to each other. I can't recommend this journey enough to anyone wanting positive change in their lives, and anyone wanting to know themselves better. Thank you Troy and Joaly and everyone at Root and Wisdom for all your help and guidance. Read More

Root & Wisdom Retreat

Retreat Highlights

About this Retreat

Your Guides

Troy

Jo

Maia

Details of this retreat

Schedule

Getting Here

Directions