7 day flow therapy movement, yoga,gyrokinesis retreat in Ibiza 2024
Last Chance
7 day flow therapy movement, yoga,gyrokinesis retreat in Ibiza 2024
Ibiza, Sant Josep de sa Talaia, Spain
Up to 8 in group
November 16 - 22, 2024
Retreat Highlights
- • 18hours Movement Therapy class
- • Gyrokinesis
- • Yoga
- • Contact Improv!
- .sound healing
- • 3-hour Cacao Ceremony
About this Retreat
Your Guides
Born and raised in Slovakia, I grew up in a world filled with art and movement. My parents were dancers, and as a child, I watched them perform on stage with awe. Our family was simple, humble, and content. Despite our modest means, we lived in a state of happiness, filled with the joy of dance. My parents rehearsed in the majestic castles of Slovakia, home to the country's only folkloric dance company. Seeing them represent our country filled me with immense pride, and even as an only child, I never felt alone in that world of rhythm and movement.
While performing around the world, what I cherished most was the sense of community and belonging. As a single child, I yearned for connection, and I found it in the collaborative spirit of performance art. I explored various roles—dancer, aerialist, acrobat—embracing every challenge and opportunity that came my way.
Today, at 47, I continue my journey as a choreographer and creator. My greatest fulfillment now comes from giving back to the community, not just to dancers but to anyone who seeks the joy of movement. Dance has evolved, becoming more accessible to everyone, regardless of background. Whether through social dance, yoga, or other forms of movement, people find ways to connect with their bodies and with each other.
For me, creating with others—understanding one another through movement—has always been my driving force. It’s why I became an artist, and it's why I continue on this path, now as a facilitator, helping others discover the power of movement. In the end, we perform not just for ourselves, but for the community we build through our art.
Details of this retreat
Welcome to Flow Therapy movement Retreat, where you’re invited to dance with the unknown in the stunning paradise of Ibiza. This isn’t just a retreat; it’s a journey to discover your flow—your unique rhythm in life. Through movement, dance, and deep, silent connections, you’ll learn to communicate without words, feel without thinking, and heal without trying.
Here, you’ll find the space to uncover hidden emotions, release what no longer serves you, and make room for peace, joy, and transformation. Imagine mornings that begin with soulful dance under the sun, afternoons filled with nourishing vegetarian feasts, and evenings that unwind with the soothing embrace of a cacao ceremony.
You’ll connect with like-minded souls who, like you, are searching for simplicity, peace, and purpose. Whether you’re soaking in a hammock with a book, hiking through Ibiza’s breathtaking landscapes, or swimming in the crystal-clear ocean, every moment here is a chance to let go, be present, and rediscover yourself.
No expectations, no judgment—just an open invitation to embrace the flow of life. Leave behind the noise, the “shoulds,” and the “musts,” and find clarity in the simplicity of being.
By the end of this retreat, you’ll leave with more than just memories—you’ll have the tools to navigate life’s challenges with grace, a heart open to the world’s possibilities, and a sense of freedom and flow that stays with you long after you leave.
Come with curiosity. Leave with clarity. Discover the power of flow.
Here, you’ll find the space to uncover hidden emotions, release what no longer serves you, and make room for peace, joy, and transformation. Imagine mornings that begin with soulful dance under the sun, afternoons filled with nourishing vegetarian feasts, and evenings that unwind with the soothing embrace of a cacao ceremony.
You’ll connect with like-minded souls who, like you, are searching for simplicity, peace, and purpose. Whether you’re soaking in a hammock with a book, hiking through Ibiza’s breathtaking landscapes, or swimming in the crystal-clear ocean, every moment here is a chance to let go, be present, and rediscover yourself.
No expectations, no judgment—just an open invitation to embrace the flow of life. Leave behind the noise, the “shoulds,” and the “musts,” and find clarity in the simplicity of being.
By the end of this retreat, you’ll leave with more than just memories—you’ll have the tools to navigate life’s challenges with grace, a heart open to the world’s possibilities, and a sense of freedom and flow that stays with you long after you leave.
Come with curiosity. Leave with clarity. Discover the power of flow.
Schedule
Saturday (Arrival Day)
• Afternoon: Guests arrive at different times from the airport. Free time for arrivals, settling in, and exploring the venue.
• 6:00 PM: Welcome Gathering & Dinner.
• 7:30 PM – 9:00 PM: Welcome Circle. Introduction of participants and sharing intentions for the retreat.
Sunday to Thursday (Regular Schedule)
Note: Gyrokinesis and yoga classes alternate every other day.
Morning
• Before 9:00 AM: Breakfast (self-paced, available for everyone whenever they are ready).
• 9:00 AM – 10:00 AM:
• Day 1: Gyrokinesis Class.
• Day 2: Yoga Class. (Alternates between the two throughout the retreat)
• 10:00 AM – 10:15 AM: Tea/Fruit Break.
• 10:30 AM – 1:00 PM: Flow Therapy Movement Session.
Afternoon
• 1:00 PM – 4:00 PM: Lunch and Relaxation Break.
• Time for participants to eat, take naps, relax at the pool, or engage in quiet personal activities.
Late Afternoon
• 4:00 PM – 6:00 PM: Gentle Stretching & Conversation.
• A flexible session with stretching, caring for each other’s bodies, and open dialogue, depending on the group’s needs.
Evening
• 7:00 PM: Dinner.
Special Events During the Week
• Midweek (Wednesday Tentatively):
• Morning off or Half-Day Tour (Group Decision):
• Option 1: Guided Hike or Beach Tour.
• Option 2: Relaxing day, with free time to enjoy the surroundings or explore local attractions.
• One Evening (Midweek):
• Cacao & Sound Healing Ceremony (3 Hours).
• A sacred ceremony to connect deeper through cacao and sound healing.
Friday (Departure Day)
• 8:00 AM – 9:30 AM: Breakfast (casual, as people begin to prepare for departure).
• 9:30 AM – 12:00 PM: Farewell Circle and Goodbyes.
• Afternoon: Guests leave for the airport at their convenience.
• Afternoon: Guests arrive at different times from the airport. Free time for arrivals, settling in, and exploring the venue.
• 6:00 PM: Welcome Gathering & Dinner.
• 7:30 PM – 9:00 PM: Welcome Circle. Introduction of participants and sharing intentions for the retreat.
Sunday to Thursday (Regular Schedule)
Note: Gyrokinesis and yoga classes alternate every other day.
Morning
• Before 9:00 AM: Breakfast (self-paced, available for everyone whenever they are ready).
• 9:00 AM – 10:00 AM:
• Day 1: Gyrokinesis Class.
• Day 2: Yoga Class. (Alternates between the two throughout the retreat)
• 10:00 AM – 10:15 AM: Tea/Fruit Break.
• 10:30 AM – 1:00 PM: Flow Therapy Movement Session.
Afternoon
• 1:00 PM – 4:00 PM: Lunch and Relaxation Break.
• Time for participants to eat, take naps, relax at the pool, or engage in quiet personal activities.
Late Afternoon
• 4:00 PM – 6:00 PM: Gentle Stretching & Conversation.
• A flexible session with stretching, caring for each other’s bodies, and open dialogue, depending on the group’s needs.
Evening
• 7:00 PM: Dinner.
Special Events During the Week
• Midweek (Wednesday Tentatively):
• Morning off or Half-Day Tour (Group Decision):
• Option 1: Guided Hike or Beach Tour.
• Option 2: Relaxing day, with free time to enjoy the surroundings or explore local attractions.
• One Evening (Midweek):
• Cacao & Sound Healing Ceremony (3 Hours).
• A sacred ceremony to connect deeper through cacao and sound healing.
Friday (Departure Day)
• 8:00 AM – 9:30 AM: Breakfast (casual, as people begin to prepare for departure).
• 9:30 AM – 12:00 PM: Farewell Circle and Goodbyes.
• Afternoon: Guests leave for the airport at their convenience.
Note: Schedule is approximate and may change
Getting Here
Flow therapy retreat, Ibiza, Sant Josep de sa Talaia, Spain
Directions
It takes about 20 min by taxi from the main Ibiza airport
Accommodation
4 bedrooms with own bathrooms . Shared room with own single bed
Price
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
The villa is located at a quiet countryside spot, close to San Joseph and the famous beach of Cala compte ,airco and heating, 6 single beds and one double , garden with fruits to eat, pool, hammocks and outdoor Bali beds yoga mats, fire stove, water cooler.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
All meals are vegetarian
What's Included
- • 7-day, 6-night retreat
- • Double occupancy rooms
- • 3 vegetarian meals per day
- • Daily 3-hour Flow Movement Therapy classes:
- • Gyrokinesis
- • Yoga
- • Flow Movement Therapy( Contact Improv!
- • Guided hikes on your free day
- • 3-hour Cacao Ceremony
- • Access to jacuzzi, pool, hammocks, and community hangout spaces
- • Wi-Fi for your convenience
- • Adventures to local beaches
What's Not Included
- Airfares
- Taxi to and from the airport
- Massage therapist
- Kap session
- Family constellation therapist
Similar retreats
/
