6 Day "Reset Me" Wellness Antiaging Detox in Marbella, Spain
Last Chance
6 Day "Reset Me" Wellness Antiaging Detox in Marbella, Spain
El Madroñal, 7, Benahavís, Marbella Spain
Up to 7 in group
March 31 - April 5, 2025
Retreat Highlights
- Nourishment - Exquisite Weight-loss Detox Cuisine & Juice Program.
- Physical Wellness - Daily Yoga Sessions, Fitness Activities, Breath-work and Beach Sessions, Gurided Hiking.
- Holistic Therapies & Anti-ageing Treatments - Ozone steam facials, Ayurveda Thai Massage, Reiki and Indian Head Massage, Day Spa.
- Rest and Relaxation - Siesta and Relaxation by the luxury pool and terraces.
- Excursions - Explore the local area with guided excursions, taking in the culture, history, and natural beauty of your surroundings.
- Makeover - On day 5, enjoy a hair makeover, leaving La Ladera Retreat not only feeling incredible but looking amazing as well.
About this Retreat
Your Guides
I am passionate about the body and movement, so I found a very special connection with yoga that I want to share with you.
My trajectory
7 years ago, I learned about yoga from my mother, who, without following any traditional branch of meditation at that time, always spoke to me about the importance of growing as a person, seeking self-love and happiness.
While living in Australia, practicing yoga was my hobby and it was there that I made the decision to understand, feel and live the magic of yoga to the fullest.
I decided to return to India, to Rishikesh and obtained my Hatha Yoga Teacher Certification of 200 hours of comprehensive training. From that moment I have taught and practiced this style.
Yoga has positively changed me, the way I relate to myself and the universe. It has taught me to love myself, to love my body, my past, my future and mainly my present “being”. Also to see the body as the tool with which we relate to our environment, which brings to mind the phrase: “our biology is our biography”.
I seek to spread the teaching of yoga so that those who practice it can come to love their current being and feel fully connected with themselves in the moment.
My classes have a very important meditation component in which I seek to nurture this feeling of love and compassion towards ourselves and other beings. You will practice stretching, balance, strength, postures (asanas), breathing (pranayama), concentration (dharana), and meditation (dhyana)
Details of this retreat
ONE BEDROOM LEFT
Featuring mountain views, La Ladera Retreat, Marbella provides accommodation with a tennis court. This villa features a private pool, a garden, barbecue facilities, free WiFi and free private parking. The accommodation offers a 24-hour front desk, full-day security and luggage storage for guests.
The spacious villa is equipped with 6 bedrooms, 6 bathrooms, bed linen, towels, a flat-screen TV with satellite channels, a dining area, a fully equipped kitchen, and a terrace with sea views. The air-conditioned unit at the property features a hot tub and a dressing room. For added privacy, the accommodation has a private entrance and soundproofing.
La Ladera Retreat’s 6-day all-inclusive wellness program sounds like a truly transformative experience, combining relaxation, rejuvenation, and personal growth. Here's a detailed overview of what your itinerary could include during your stay:
Day 1-6 Itinerary Highlights:
Nourishment:
Exquisite Weightloss Detox Cuisine & Juice Program: Enjoy three delicious and healthy meals a day, focused on detoxifying and nourishing your body. All meals are designed to support weight loss, energy, and overall wellness.
Green Teas, Snacks, and Drinks: Refresh yourself with green teas, healthy snacks, and hydrating drinks available throughout the day.
Physical Wellness:
Daily Yoga Sessions: Start your day with yoga practices, including asanas (postures), pranayama (breathing exercises), dharana (concentration), and dhyana (meditation). Essential oils and yoga mats will be provided to enhance the experience.
Fitness Activities: Enjoy activities on the private tennis court, with racquets and equipment provided. There are also nature hikes for fresh air, serene views, and movement.
Breathwork & Beach Sessions: Practice breathwork techniques by the beach, followed by a refreshing swim in the sea.
Holistic Therapies & Treatments:
Ozone Steam Facials & Anti-Aging Therapies: Rejuvenate your skin and body with ozone steam facials and anti-aging treatments that promote a youthful glow.
Ayurveda Thai Full Body Massage: Experience deep relaxation and healing with an Ayurveda Thai massage, combining traditional techniques to enhance physical and emotional well-being.
Reiki & Indian Head Massage: Receive energy healing through Reiki sessions and experience the soothing benefits of an Indian head massage.
Luxury Day Spa: Indulge in a luxurious spa experience, designed to relax and revitalize your body and mind.
Rest & Relaxation:
Siesta & Relaxation: Take a peaceful siesta by the pool or relax on one of the terraces or in a gazebo area, surrounded by nature.
Excursions:
Local Sightseeing: Explore the local area with guided excursions, taking in the culture, history, and natural beauty of your surroundings.
Final Day:
Hair Makeover: On day 5, enjoy a hair makeover, leaving La Ladera Retreat not only feeling incredible but looking amazing as well.
This all-encompassing retreat combines the best of wellness, anti-aging therapies, and transformative experiences to leave you rejuvenated, restored, and renewed. Read More
Featuring mountain views, La Ladera Retreat, Marbella provides accommodation with a tennis court. This villa features a private pool, a garden, barbecue facilities, free WiFi and free private parking. The accommodation offers a 24-hour front desk, full-day security and luggage storage for guests.
The spacious villa is equipped with 6 bedrooms, 6 bathrooms, bed linen, towels, a flat-screen TV with satellite channels, a dining area, a fully equipped kitchen, and a terrace with sea views. The air-conditioned unit at the property features a hot tub and a dressing room. For added privacy, the accommodation has a private entrance and soundproofing.
La Ladera Retreat’s 6-day all-inclusive wellness program sounds like a truly transformative experience, combining relaxation, rejuvenation, and personal growth. Here's a detailed overview of what your itinerary could include during your stay:
Day 1-6 Itinerary Highlights:
Nourishment:
Exquisite Weightloss Detox Cuisine & Juice Program: Enjoy three delicious and healthy meals a day, focused on detoxifying and nourishing your body. All meals are designed to support weight loss, energy, and overall wellness.
Green Teas, Snacks, and Drinks: Refresh yourself with green teas, healthy snacks, and hydrating drinks available throughout the day.
Physical Wellness:
Daily Yoga Sessions: Start your day with yoga practices, including asanas (postures), pranayama (breathing exercises), dharana (concentration), and dhyana (meditation). Essential oils and yoga mats will be provided to enhance the experience.
Fitness Activities: Enjoy activities on the private tennis court, with racquets and equipment provided. There are also nature hikes for fresh air, serene views, and movement.
Breathwork & Beach Sessions: Practice breathwork techniques by the beach, followed by a refreshing swim in the sea.
Holistic Therapies & Treatments:
Ozone Steam Facials & Anti-Aging Therapies: Rejuvenate your skin and body with ozone steam facials and anti-aging treatments that promote a youthful glow.
Ayurveda Thai Full Body Massage: Experience deep relaxation and healing with an Ayurveda Thai massage, combining traditional techniques to enhance physical and emotional well-being.
Reiki & Indian Head Massage: Receive energy healing through Reiki sessions and experience the soothing benefits of an Indian head massage.
Luxury Day Spa: Indulge in a luxurious spa experience, designed to relax and revitalize your body and mind.
Rest & Relaxation:
Siesta & Relaxation: Take a peaceful siesta by the pool or relax on one of the terraces or in a gazebo area, surrounded by nature.
Excursions:
Local Sightseeing: Explore the local area with guided excursions, taking in the culture, history, and natural beauty of your surroundings.
Final Day:
Hair Makeover: On day 5, enjoy a hair makeover, leaving La Ladera Retreat not only feeling incredible but looking amazing as well.
This all-encompassing retreat combines the best of wellness, anti-aging therapies, and transformative experiences to leave you rejuvenated, restored, and renewed. Read More
Schedule
Day 2: Detox & Rejuvenation
Morning
Morning Yoga & Breathwork by the Beach: Awaken with a session of asanas, pranayama, and meditation.
Breakfast featuring cleansing juices and nourishing whole foods.
Midday
Ayurveda Thai Massage: Experience deep relaxation with this holistic therapy.
Siesta by the pool or gazebo.
Afternoon
Fitness Session: Play tennis or join a guided nature hike.
Healthy lunch with hydrating drinks.
Evening
Ozone Steam Facial: Rejuvenate your skin with this anti-aging treatment.
Restorative yoga followed by a light dinner.
Meditation circle
Morning
Morning Yoga & Breathwork by the Beach: Awaken with a session of asanas, pranayama, and meditation.
Breakfast featuring cleansing juices and nourishing whole foods.
Midday
Ayurveda Thai Massage: Experience deep relaxation with this holistic therapy.
Siesta by the pool or gazebo.
Afternoon
Fitness Session: Play tennis or join a guided nature hike.
Healthy lunch with hydrating drinks.
Evening
Ozone Steam Facial: Rejuvenate your skin with this anti-aging treatment.
Restorative yoga followed by a light dinner.
Meditation circle
Note: Schedule is approximate and may change
Read MoreGetting Here
Laderna Retreat, El Madroñal, 7, Benahavís, Marbella Spain
Directions
Nearest airport, Malaga International Airport
Read More
Accommodation
Private Double Bedroom, Single Occupancy, En-suite
Early Bird - Program Price Including Accommodation, Double Bedroom Private En-suite
Read More
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Featuring mountain views, La Ladera Retreat, Marbella provides accommodation with a tennis court. This villa features a private pool, a garden, barbecue facilities, free WiFi and free private parking. The accommodation offers a 24-hour front desk, full-day security and luggage storage for guests.
The spacious villa is equipped with 6 bedrooms, 6 bathrooms, bed linen, towels, a flat-screen TV with satellite channels, a dining area, a fully equipped kitchen, and a terrace with sea views. Read More
The spacious villa is equipped with 6 bedrooms, 6 bathrooms, bed linen, towels, a flat-screen TV with satellite channels, a dining area, a fully equipped kitchen, and a terrace with sea views. Read More
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Exquisite Vegetarian healthy meals
Freshly made detox juices
Green teas and healthy snacks available all day
Read More
What's Included
- 5 nights accommodation
- 3 daily delicious and nutritious meals
- Daily yoga classes
- Daily pranayama classes
- Daily meditation classes
- Full board exquisite detox cuisine and juice nutrition program
- Ozone steam facials and Anti-ageing treatments
- Fitness coaching activity in our private tennis court with experienced tennis coach
- Nature hikes with a trusted guide
- Group excursions to sites of interest
- Pre and post retreat support from our team
- Airport pick-up and drop-off
- Parking. Wifi. Air Conditioning. Heating. CCTV in Common Areas.
- Wifi connection
What's Not Included
- Flights costs
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
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