Zen Center- 'Feel Your Flow' Yoga and Wellness Retreat in Nayarit, Mexico
Zen Center- 'Feel Your Flow' Yoga and Wellness Retreat in Nayarit, Mexico
745 Las Brisas, Playa Los Cocos, Nayarit, Mexico
Up to 7 in group
February 16 - 22, 2025
Retreat Highlights
- During this retreat you will gain and enjoy...
- A solid understanding of how you can love, value and care for yourself more so you can support yourself and thrive in your life!
- Valuable knowledge and tools you can use throughout your life to confidently stand in your full power.
- Personal life coaching sessions to assist you in processing and healing from any life trauma that has caused you to feel stuck so you can break free and enjoy your life!
- Insightful journaling exercises and engaging group discussions will help you identify and eliminate debilitating thought processes or beliefs that have held you back.
- Clarity about what you really want in your life and several powerful mind-body techniques and personal herbal and nutritional guidance you can use to support yourself, increase your energy, and guide you in recreating your life!
- AND...
- A delightful stay in a safe, comfortable and beautiful accommodation
- Airport transportation to and from the retreat
- Delicious healthy vegetarian gourmet cuisine made with love you can taste!
- Energizing and beneficial yoga, Pilates, breathwork, and meditations
- Transformational self-esteem and confidence building hypnotherapy sessions. (Hypnotherapy is an extremely effective therapy that works directly with the subconscious mind. The subconscious mind is 90% of our mental potential. Addressing the issue on the subconscious level treats it directly and empowers you to consciously change your thought patterns and habits to support you going forward. The hypnotic state is a state of deep relaxation yet hyper awareness similar to what you experience right as you go to sleep or upon waking. It is a very peaceful, pleasant state of being.)
- Inner Child Work to help you deeply connect with yourself
- The option of a photography session with a talented professional photographer to capture this part of your journey
- Energy healing therapies
- Knowledge the ancient art of Feng Shui to create a positive energy flow in your life
- Fun, creative and colorful artistic experiences and 3 hours of personal relaxation time each day!
- Ocean and nature adventures
- A scenic and insightful trip to the local El Cora waterfalls and a lunch of local specialties on enchanting Las Islitas Beach
- PLUS Awesome Bonuses!
- A pre- retreat personal life coaching session to evaluate and prepare for how the retreat can best serve you!
- 1 post retreat group follow up support session AND1 follow up personal life coaching session to support you going forward!
- An empowering hypnotherapy recording you can continue to transform with long after you have returned from retreat!
About this Retreat
Jenny Robbins, also experienced an injury that led to a re-alignment in her life bringing her to Nayarit, Mexico. She re-created her life and became a Certified Feng Shui Practitioner, and started her own property management business as well. She lives in the flow of life and specializes in energetic interior and exterior design based on the principles of Feng Shui .
Jenny has a natural talent to create beauty in world and enjoy life! Aside from creating stunning energetically functioning spaces, her talent for creating beauty extends to the culinary arts as well. She is the artist of most of the healthy gourmet meals you will enjoy on retreat. Her plates are absolutely beautiful and made with love you can taste!
Edma Elena Aguilera Guzmán found yoga and meditation through her own experience of overcoming and coping with stress. Her appreciation for the calm yoga brought her led her to study the schools of Hatha yoga, Kundalini yoga, Bikram yoga as well as Tabeo and Pilates. She recently added a sports certification in order to teach in schools as part of a program to prevent bullying and obesity in children. She shares her love and knowledge with people of all ages. It is her wish to share the benefits of these beautiful practices that give you harmony from the inside out.
Details of this retreat
Where the jungle meets the sea, we welcome you to our new private retreat location!
Our retreat location is remote, serene and beautiful; offering you the perfect atmosphere to unwind and gain a new perspective so you rejuvenate and create the positive change you want in yourself and your life.
On retreat you are immersed in nature in a very special way. The views and sounds will soothe you and you will have plenty of time to relax and enjoy. We start the day with a private perspective breakfast so you cam enjoy a nutritious breakfast and revel in the peace and joy of starting your day with personal time to reconnect with you. After breakfast we refresh with daily body movement, breathwork and meditation on ourocean view tree top yoga terrace. On some days you will experience healing therapies and on others will have beautiful nature exursions, a trip to our local waterfall, fun surprises and plenty of relaxation time.
Get Unstuck, Love Yourself, and Recreate Your Life.
We teach a variety of techniques to support you mentally, emotionally, physically, spiritually and energetically to feel good inside and enjoy new levels of self-love, self-esteem, and self-confidence.
On this retreat, you will gain a solid understanding, knowledge, and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!
Through transformative hypnotherapy sessions you build inner strength and mentally prepare for a new beginning, group discussions and inner child work aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support, and compassion you deserve in your life.
Through rejuvenating yoga, Pilates, breathwork, meditations and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation, personal herbal and nutritional guidance, and healthy vegetarian meals, you'll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centered, and renewed.
The option of an empowering photography session teamed with tangible mind-body techniques helps you to create a new awareness of you and your life that you will feel and see! You'll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.
If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you'll get re-energized, breakthrough barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!
Our retreat location is remote, serene and beautiful; offering you the perfect atmosphere to unwind and gain a new perspective so you rejuvenate and create the positive change you want in yourself and your life.
On retreat you are immersed in nature in a very special way. The views and sounds will soothe you and you will have plenty of time to relax and enjoy. We start the day with a private perspective breakfast so you cam enjoy a nutritious breakfast and revel in the peace and joy of starting your day with personal time to reconnect with you. After breakfast we refresh with daily body movement, breathwork and meditation on ourocean view tree top yoga terrace. On some days you will experience healing therapies and on others will have beautiful nature exursions, a trip to our local waterfall, fun surprises and plenty of relaxation time.
Get Unstuck, Love Yourself, and Recreate Your Life.
We teach a variety of techniques to support you mentally, emotionally, physically, spiritually and energetically to feel good inside and enjoy new levels of self-love, self-esteem, and self-confidence.
On this retreat, you will gain a solid understanding, knowledge, and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the time and place to really come alive and thrive!
Through transformative hypnotherapy sessions you build inner strength and mentally prepare for a new beginning, group discussions and inner child work aligned with insightful journaling experiences allow you come to know your self deeply on new profound levels teaching you to give yourself the unconditional love, support, and compassion you deserve in your life.
Through rejuvenating yoga, Pilates, breathwork, meditations and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation, personal herbal and nutritional guidance, and healthy vegetarian meals, you'll deeply nourish your body and gain knowledge that will support you to care for yourself long after you have returned home, centered, and renewed.
The option of an empowering photography session teamed with tangible mind-body techniques helps you to create a new awareness of you and your life that you will feel and see! You'll regain your bearings and start to exercise your trust and self-confidence muscles so you can make confident decisions with ease and grace.
If you are an eager, open-minded person who's feeling stuck but yearning to embrace your full power and potential, then join us on retreat, where you'll get re-energized, breakthrough barriers, find a new inner balance, and come away with all the tools you need to create an exciting and joyful new life!
Schedule
Varies per retreat please contact us for details.
Note: Schedule is approximate and may change
Getting Here
Harmony Holistic Life, 745 Las Brisas, Playa Los Cocos, Nayarit, Mexico
Directions
We are 1 hour from Tepic airport and 2.5 hrs from Puerto Vallarta airport.
Accommodation
Our private rooms and private suites are comfortable with beautiful nature views to help you reconnect and realign throughout every moment of your retreat!
Private room with balcony and mountain, jungle and sunrise views :)
Private suite with beautiful ocean, mountain and jungle views completewith private bathroom with tub :)
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Where the jungle meets the sea, we welcome you to our new private retreat location!
Surrounded by nature, you will hear the birds singing each morning and see them nesting and soaring through the sky from our tree top yoga terrace. Peace emanates here. We have thoughtfully created a space of wellbeing with a variety of holistic therapies & comfortable amenities to soothe you, help you to heal, release, and rejuvenate. We welcome you with much love to a place where you can truly zen and center.
Surrounded by nature, you will hear the birds singing each morning and see them nesting and soaring through the sky from our tree top yoga terrace. Peace emanates here. We have thoughtfully created a space of wellbeing with a variety of holistic therapies & comfortable amenities to soothe you, help you to heal, release, and rejuvenate. We welcome you with much love to a place where you can truly zen and center.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy, delicious gourmet vegetarian :)
What's Included
- Accomodation, all meals, airport and all transportation, all therapies.
What's Not Included
- Extra days, personal amenities.
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