Zen Center Semi Private Healing Retreat in Nayarit, Mexico
745 Las Brisas Playa Los Cocos, Nayarit, Mexico 63771
Up to 3 in group
Open Dates
Retreat Highlights
- Journey Through the Chakras Experience
- Daily body movement (yoga / Pilates / fusion), breathwork , meditation
- Transformative hypnotherapy sessions
- Inner child work
- Shadow work and healing mind-body techniques
- Goddess massage experience with sea salt exfoliation and herb-infused facial
- Insightful trip to our local waterfalls
- Daily healthy vegetarian meals including, breakfast lunch, dinner, and snacks
- 6 night stay in a beautiful accommodation
- Pre & Post retreat support
About this Retreat
I became interested in holistic health through my own healing experience. I was born and raised in Southern California. In 2011 I
was injured in my job as an ocean lifeguard. This was one of those moments where your life as you know it has changed forever ... in a day. It was not an easy process. Rather it was one of the most physically and emotionally painful experiences I had encountered in
my life; but I got through it and I healed, grew and started a new life.
This was my initiation to a huge personal transformation on all levels. Through my recovery process I experienced a variety of healing modalities. I came to realize certain things to be true: that the body's natural state is good health, and that the body knows how to heal itself and be well. What we need to know is how to support ourselves in our process.
Optimal health and well being involves four parts: our mental state, our physical body, our emotional state, and our spiritual and energy body.
I became so fascinated with the healing process that I choose to study holistic health at the Natural Healing Institute in Encinitas, California. I expanded my studies into mind /body /energy healing techniques through hypnotherapy focusing in life coaching and behavioral coaching at the California Institute of Healing Arts and Sciences in Sacramento, California. I now live and practice in Nayarit, Mexico. It is my wish to assist and support you in any aspect of your health, well being and personal development. - Lizzy Robbins HHP, CH
Jenny Robbins, also experienced an injury that led to a re-alignment in her life bringing her to Nayarit, Mexico. She re-created her life and became a Certified Feng Shui Practitioner, and started her own property management business as well. She lives in the flow of life and specializes in energetic interior and exterior design based on the principles of Feng Shui .
Jenny has a natural talent to create beauty in world and enjoy life! Aside from creating stunning energetically functioning spaces, her talent for creating beauty extends to the culinary arts as well. She is the artist of most of the healthy gourmet meals you will enjoy on retreat. Her plates are absolutely beautiful and made with love you can taste!
Edma Elena Aguilera Guzmán found yoga and meditation through her own experience of overcoming and coping with stress. Her appreciation for the calm yoga brought her led her to study the schools of Hatha yoga, Kundalini yoga, Bikram yoga as well as Tabeo and Pilates. She recently added a sports certification in order to teach in schools as part of a program to prevent bullying and obesity in children. She shares her love and knowledge with people of all ages. It is her wish to share the benefits of these beautiful practices that give you harmony from the inside out.
Details of this retreat
Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life!
If you are looking for some personal downtime, need help to break through and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!
This is the time and place for you to really come alive and thrive...
If you have been feeling bored, stuck in your life, or want to get into a healthy lifestyle then this retreat is for you!
On our Semi-Private retreat you will enjoy a complimentary mix of private therepeutic support with the company and support of just 1 or 2 other guests to share this transformational experience! Your accomodation will be beautiful and completely private. All therapies are private, while yoga, Pilates, discussions, activities and fun excursions will be enjoyed as a group.
You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb-infused facial, and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much-needed downtime.
Through private Hypnotherapy sessions, energy healing, life coaching, and tangible mind-body techniques, you'll regain your bearings, balance, and flow to start enjoying your life again.
Through shadow work and inner child work you are able to get in touch with the most vulnerable aspects of your being, deeply heal from any past trauma, and kearn how to better care for yourself going forward. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed, and excited then you have been in years.
By the end of this retreat, you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life!
If you are looking for some personal downtime, need help to break through and heal from a difficult issue in your life, want some time to reconnect with yourself, and would like professional therapeutic support then join us on retreat!
This is the time and place for you to really come alive and thrive...
If you have been feeling bored, stuck in your life, or want to get into a healthy lifestyle then this retreat is for you!
On our Semi-Private retreat you will enjoy a complimentary mix of private therepeutic support with the company and support of just 1 or 2 other guests to share this transformational experience! Your accomodation will be beautiful and completely private. All therapies are private, while yoga, Pilates, discussions, activities and fun excursions will be enjoyed as a group.
You will relax into your retreat with a therapeutic Goddess/God massage, complete with a sea salt exfoliation and a herb-infused facial, and have lots of personal relaxation time each day so you can reconnect with yourself and gain some much-needed downtime.
Through private Hypnotherapy sessions, energy healing, life coaching, and tangible mind-body techniques, you'll regain your bearings, balance, and flow to start enjoying your life again.
Through shadow work and inner child work you are able to get in touch with the most vulnerable aspects of your being, deeply heal from any past trauma, and kearn how to better care for yourself going forward. You will also receive personal herbal and nutritional guidance that will support you to care for yourself long after you have returned home, centered and renewed.
Through rejuvenating body movement and daily immersion in nature (including a trip to our local waterfalls), you'll reconnect with your life force. And through daily meditation and healthy vegetarian meals, you'll deeply nourish your body-mind, leaving you more energized, refreshed, and excited then you have been in years.
By the end of this retreat, you will feel reconnected, rejuvenated and secure knowing that you have all the tools you need to support yourself moving forward into the next joyful chapter of your life!
Schedule
A Day On Retreat...
Imagine you wake up to soothing ocean waves, sunshine and tropical birds singing each day! Followed by a peaceful private perspective breakfast in your comfortable lounge chair surrounded by beauty and tranquility with your favorite book, you enjoy your new morning ritual.
You delight in exotic floral fragrances and feel the gentle ocean breeze as you relax and gain a deeper appreciation of personal time each day. Comfortably embraced in this peaceful shady nook, you enjoy every bite of your flavorful breakfast as you anticipate an exciting day ahead...
After breakfast, we can join on our tree top yoga terrace or in a quiet peaceful spot in nature by the sea for supportive yoga or Pilates, breathwork and meditation. You will enhance your energy flow as you connect deeper with yourself in your own body and with your source.
On some days you will engage in powerful hypnotherapy sessions personalized to your needs to benefit you moving forward. On other days you will learn tangible mind-body techniques, experience energy healing therpies, shadow work and inner child work and life coaching to help you heal deeply, alleviate doubt and anxiety, and create positive change within you.
You will enjoy personal relaxation time each day that you could use to relax by the pool, on the beach or enjoy one of our artistic explorations. You can explore the joy of creating freely without judgment, just enjoying the calm it brings and the creativity you feel.
At lunch, you be nurtured with healthy gourmet vegetarian meals and mentally stimulated by engaging discussions that are thoroughly aligned with journaling experiences to create positive change in your perspective and in your life.
In the evening we will join for a sunset sharing session to reflect on the day's events, share our personal insights and enjoy the natural beauty!
We will end the day with another delicious meal made with love you can taste and a delightful dessert we will savor with any afterthoughts of the day and joyful anticipation for tomorrow!
Imagine you wake up to soothing ocean waves, sunshine and tropical birds singing each day! Followed by a peaceful private perspective breakfast in your comfortable lounge chair surrounded by beauty and tranquility with your favorite book, you enjoy your new morning ritual.
You delight in exotic floral fragrances and feel the gentle ocean breeze as you relax and gain a deeper appreciation of personal time each day. Comfortably embraced in this peaceful shady nook, you enjoy every bite of your flavorful breakfast as you anticipate an exciting day ahead...
After breakfast, we can join on our tree top yoga terrace or in a quiet peaceful spot in nature by the sea for supportive yoga or Pilates, breathwork and meditation. You will enhance your energy flow as you connect deeper with yourself in your own body and with your source.
On some days you will engage in powerful hypnotherapy sessions personalized to your needs to benefit you moving forward. On other days you will learn tangible mind-body techniques, experience energy healing therpies, shadow work and inner child work and life coaching to help you heal deeply, alleviate doubt and anxiety, and create positive change within you.
You will enjoy personal relaxation time each day that you could use to relax by the pool, on the beach or enjoy one of our artistic explorations. You can explore the joy of creating freely without judgment, just enjoying the calm it brings and the creativity you feel.
At lunch, you be nurtured with healthy gourmet vegetarian meals and mentally stimulated by engaging discussions that are thoroughly aligned with journaling experiences to create positive change in your perspective and in your life.
In the evening we will join for a sunset sharing session to reflect on the day's events, share our personal insights and enjoy the natural beauty!
We will end the day with another delicious meal made with love you can taste and a delightful dessert we will savor with any afterthoughts of the day and joyful anticipation for tomorrow!
Note: Schedule is approximate and may change
Getting Here
Harmony Holistic Life, 745 Las Brisas Playa Los Cocos, Nayarit, Mexico 63771
Directions
We are 1 hour from Tepic airport and 2.5 hrs from Puerto Vallarta airport.
Accommodation
Our private rooms and private suites are comfortable with beautiful nature views to help you reconnect and realign throughout every moment of your retreat!
Private suite with ocean and mountain jungle views and ensuite bathroom with tub
Private room with balcony and jungle, mountain, and sunrise views
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Where the jungle meets the sea, we welcome you to our new private retreat location!
Surrounded by nature, you will hear the birds singing each morning and see them nesting and soaring through the sky from our tree top yoga terrace. Peace emanates here. We have thoughtfully created a space of wellbeing with a variety of holistic therapies & comfortable amenities to soothe you, help you to heal, release, and rejuvenate. We welcome you with much love to a place where you can truly zen and center.
Surrounded by nature, you will hear the birds singing each morning and see them nesting and soaring through the sky from our tree top yoga terrace. Peace emanates here. We have thoughtfully created a space of wellbeing with a variety of holistic therapies & comfortable amenities to soothe you, help you to heal, release, and rejuvenate. We welcome you with much love to a place where you can truly zen and center.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy, delicious gourmet vegetarian :)
What's Included
- Accomodation, all meals, airport and all transportation, all therapies.
What's Not Included
- Extra days, personal amenities.
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