7 day Luxury sound healing, yoga & meditation retreat, Ibiza, Spain (The Frequency Sanctuary)
7 day Luxury sound healing, yoga & meditation retreat, Ibiza, Spain (The Frequency Sanctuary)
Ibiza, Spain
Up to 15 in group
Apr 16 - 22, 2026
Retreat Highlights
- Floating sound baths
- Daily yoga
- Picking herbs for tea
- Sacred site visit
- Beach day
- Cacao ceremony
- Sound healing experiences
- Tea ceremony
- Barefoot walking meditation
- Stargazing
- Sharing around the fire
- Swimming
- Communal meals
- Free flow dancing
- Breathwork
About this Retreat
The founder of Shift Meditation, Stacey is a certified sound therapist and meditation teacher based in Amsterdam but originally from Canada. An innovator in the field of sound healing, she’s brought her integrative approach to tens of thousands around the world.
From leading conferences and festivals such as SXSW and Wanderlust to corporations such as Calvin Klein & Mercedes to museums and nightclubs, she believes in the power of sound to heal and transform.
For the past 11 years, she’s been creating immersive sound experiences for healing and transformation in inspiring spaces around the world, as well as, teaching her highly sought after 3 month sound therapy training and mentorship bi-annually.
She now has more than 200 graduates on 6 continents. Her work has been featured in Happinez, Elle & Vogue.
Anna is a dedicated and compassionate yoga teacher. With 15 years teaching experience, her teaching is nurturing, intuitive and inclusive.
Through felt exploration of asana, creative movement, and somatic awareness, she encourages students to find natural, comfortable, and functional movement patterns in their unique bodies and to re-remember the magnificent nature that is this human body.
Weaving traditional yoga and embodiment practices, free movement, chanting, meditation with personal enquiry, you are invited to feel safe in uncovering a deeper connection to the strength, flexibility, balance, and ease in your own physical body and the deeper, subtle layers that this inevitably uncovers.
Born and raised in London, Anna teaches retreats internationally and privately online and in Ibiza, where she has lived for over a decade.
Krista is a certified sound therapy and psychedelic facilitator who holds private & small group ceremonies in Amsterdam and facilitates at retreats internationally. She's passionate about making these tools more approachable for improving wellbeing as she believes the more we heal ourselves the better we show up and interact with the world.
Born in Canada, she's been living abroad for 10 years and is also an experienced producer working across immersive experiences and exhibitions. She'll be joining us as producer on this retreat and will be your main point of contact for all things practical. She’ll also be creating a unique sound therapy offering during our week together and can't wait to connect with you all!
Abel is a passionate chef, breathwork teacher and the founder of The Eating School. Based in Ibiza, I'm grateful to have Abel and his team join us again for our week long retreat as both a chef and breathwork facilitator.
Abel and his team grow, ferment, and prepare the ingredients months and weeks in advance. Everything is local, organic, and sourced from regenerative sources to support as medicine for your whole energy field - body, mind, and spirit.
Abel consciously creates our custom meals according to the activities and themes of each day. Truly a feast for the eyes and the senses!
Details of this retreat
It’s time to gather 🌀
To unplug and connect to organic intelligence
To swim in the sea and drum around the fire 🤸♀️
Join us for The Frequency Sanctuary - a transformative 7 day retreat set in the lush forests of sunny Ibiza. Guided by Stacey and her team, this journey weaves sound, nature, movement, and meditation into a deeply restorative and inspiring experience - a remembering of who you are beneath the layers.
Held in Hekamiah, a stunning luxury villa near Benirrás beach, this retreat is a space to realign with your inner rhythm, nourish your body and spirit, and rise into a new frequency of being.
Our nature-rich base is equipped with a sauna, swimming pool, ceremonial dome, yoga deck, a special copper meditation pyramid and more 🏝️
The food is also an integral part of this weeklong experience. We will be joined once again by our private chef and his team, who grow, ferment and prepare the ingredients months and weeks in advance. Everything is local, organic, and sourced from regenerative sources to support as medicine for your whole energy field – body, mind and spirit 🪽
Community remains the core of this experience though and as those who have attended in the past can attest, you will emerge from this experience on a new level, deeply restored and with a renewed sense of purpose. We’ll also have a lot of fun!
We have many beautiful options for accommodation, including shared double rooms, a private master suite with outdoor rain shower, and luxury glamping tents, starting at 1700 euros all-inclusive for the entire week.
Step into the field and expect magic to emerge, including surprise guest teachers ✨
To unplug and connect to organic intelligence
To swim in the sea and drum around the fire 🤸♀️
Join us for The Frequency Sanctuary - a transformative 7 day retreat set in the lush forests of sunny Ibiza. Guided by Stacey and her team, this journey weaves sound, nature, movement, and meditation into a deeply restorative and inspiring experience - a remembering of who you are beneath the layers.
Held in Hekamiah, a stunning luxury villa near Benirrás beach, this retreat is a space to realign with your inner rhythm, nourish your body and spirit, and rise into a new frequency of being.
Our nature-rich base is equipped with a sauna, swimming pool, ceremonial dome, yoga deck, a special copper meditation pyramid and more 🏝️
The food is also an integral part of this weeklong experience. We will be joined once again by our private chef and his team, who grow, ferment and prepare the ingredients months and weeks in advance. Everything is local, organic, and sourced from regenerative sources to support as medicine for your whole energy field – body, mind and spirit 🪽
Community remains the core of this experience though and as those who have attended in the past can attest, you will emerge from this experience on a new level, deeply restored and with a renewed sense of purpose. We’ll also have a lot of fun!
We have many beautiful options for accommodation, including shared double rooms, a private master suite with outdoor rain shower, and luxury glamping tents, starting at 1700 euros all-inclusive for the entire week.
Step into the field and expect magic to emerge, including surprise guest teachers ✨
Schedule
Each day will bring a flow of group sessions, communal meals, and expansion, while also allowing space for nature connection and stillness.
There will be daily yoga, and each day will bring a blend of floating sound baths, guided meditation, breathwork, sound healing ceremony, tea ceremony, hanging at the fire, cacao ritual, free flow dance, sauna ritual, mindful walking, picking fresh herbs for tea, stargazing, and having a lot of fun!
7:30 am - Barefoot walking meditation, pick fresh herbs for your morning tea : gather at outdoor deck (optional)
8:00 am - Yoga on the outside deck
9:00 am - Breakfast served at the communal table
10:00 am - Free time to chill, swim, explore the grounds
11:00 am - Cacao & sound ceremony in the dome
1:00 pm - Lunch served at the communal table
2:00 pm - Free time to chill, swim, explore the grounds + optional 1-1 treatment
4:00 pm - Sauna ritual with natural scrubs
5:30 pm - Free time to chill, swim, explore the grounds + optional 1-1 treatment
7:00 pm - Communal dinner under the stars
8:30 pm - Gather around the fire - tea, sharing circle, singing, dancing
There will be daily yoga, and each day will bring a blend of floating sound baths, guided meditation, breathwork, sound healing ceremony, tea ceremony, hanging at the fire, cacao ritual, free flow dance, sauna ritual, mindful walking, picking fresh herbs for tea, stargazing, and having a lot of fun!
7:30 am - Barefoot walking meditation, pick fresh herbs for your morning tea : gather at outdoor deck (optional)
8:00 am - Yoga on the outside deck
9:00 am - Breakfast served at the communal table
10:00 am - Free time to chill, swim, explore the grounds
11:00 am - Cacao & sound ceremony in the dome
1:00 pm - Lunch served at the communal table
2:00 pm - Free time to chill, swim, explore the grounds + optional 1-1 treatment
4:00 pm - Sauna ritual with natural scrubs
5:30 pm - Free time to chill, swim, explore the grounds + optional 1-1 treatment
7:00 pm - Communal dinner under the stars
8:30 pm - Gather around the fire - tea, sharing circle, singing, dancing
Note: Schedule is approximate and may change
Getting Here
Shift Meditation, Ibiza, Spain
Directions
Located about a 20-25 minute taxi ride from ibiza's main airport
Accommodation
Stay in true luxury and choose from a diverse offering of spaces. From a master suite with private outdoor rainshower, to double shared bedrooms, to glamping tents, there are options for every need and budget.
Master suite with private bathroom & outdoor rainshower. 7 days accommodation in this large, stunning room with king size bed and double doors onto patio and pool. Includes 3 daily meals for 7 days, transportation during the excursion day and all daily programming.
Shared double room located alongside the pool, it also has a wide view onto the forest. Two person occupancy. Includes 3 daily meals for 7 days, transportation during the excursion day and all daily programming.
Shared double apartment - These 2 rooms will be set up with two twin beds and have their own double wide glass door entrances onto a patio with seating. Shares bathroom, and living room. Two person occupancy per room. Includes 3 daily meals for 7 days, transportation during the excursion day and all daily programming.
Glamping shared double tent. Features two twin beds with comfortable mattresses, small table, carpet, a fan and lanterns. 2 person occupancy per tent. Includes 3 daily meals for 7 days, transportation during the excursion day and all daily programming.
Glamping shared quad tent. Features the same setup as the double tents above, but with a larger size tent. There are four twin beds with comfortable mattresses, small table, carpet, a fan and lanterns. Includes 3 daily meals for 7 days, transportation during the excursion day and all daily programming.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Hekamiah is located in the heart of the island’s lush forest ecosystem, yet still close to the northern beach of Benirras. Rooted in sustainability and inspired by ancestral wisdom, it’s more than just a retreat place, Hekamiah is a vision for conscious living.
It’s a regenerative wellness sanctuary where you can enjoy barefoot silent nature walks to help you ground and indulge in the tranquility of this magical home that ‘comes alive’ as we meditate, sing and come together.
It’s a regenerative wellness sanctuary where you can enjoy barefoot silent nature walks to help you ground and indulge in the tranquility of this magical home that ‘comes alive’ as we meditate, sing and come together.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We have a private chef and his team preparing a vegetarian and vegan menu. Everything is local, organic, and truly a next level taste experience.
What's Included
- On-site team of house angels, event producer and Stacey Griffin, founder of Shift Meditation for assistance and support on all levels
- All meals - breakfast, lunch, dinner & healthy bites prepared by our private chef and his team
- Refreshments - freshly prepared juices, smoothies, teas, coffee
- All daily programming activities supported by our light team
- Unlimited use of the entire property every day
- Transportation costs on our day excursion to a sacred site and the beach
What's Not Included
- Flights and transport from the airport to the venue (a taxi is approximately 45 euros) We can help to arrange sharing
- Additional 1-1 treatments, including massage
- Travel insurance
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