Find Authentic Retreats in Paquera Costa Rica

"My Inward Bound experience was, at times, surprising and even challenging but in all ways illuminating and meaningful. The team of our four facilitators led this amazing process with deep knowledge, experience, creativity, and empathy. In this supportive atmosphere, I connected with myself and the other members of our group in the best possible ways. Beyond that, the comfortable accommodations, beautiful setting, and delicious, wholesome food made the perfect setting for a journey of self-discovery."

"Surgery for the soul was how eloquently my cohort described the experience, and I couldn't agree more! Ayahuasca helped me in such a profound way. My journey leading up to the plant medicine had been years in the making and the opportunity to partake revealed itself at a time when I was most open hearted. It revealed truth to my authenticity, clarity for past blockages and gentle advice for current relationships. It has changed me for the better. I believe that this medicine is another tool for God our creator to bring truth and healing to all. The staff and setting of Soltara is an extension of the healing and support of the medicine. The peaceful jungle, attentive facilitators (Shout out Elan, Bonnie, Leah, Tati and Paolo), the talented chef Jesse and his phenomenal crew, everyone was so helpful, happy, light and supportive! I really can't say enough. This was my first experience and man, it's gonna be hard to top! My "cohorts" were a beautifully diverse group of amazing humans that will play a special role in this amazing experience. And last but certainly not least, the healers were absolutely remarkable. I am forever grateful to them for sharing such a sacred gem. Don't let fear hold you back, if you are called, answer. :-)"

"It was my very first experience both with Inwardbound and with psilocybin. I cannot imagine how could it be better or more transforming than it was. In all aspect – it was perfect! The venue was great, providing all one needs for a retreat like this: beautiful nature, comfortable room, spacious common spaces, delicious healthy food, etc. I am forever grateful to the amazing Inwardbound team (Rob, Helena and Kalyani) for creating this safe, loving and supportive ceremonial space that allowed me to have this magical, life changing experience. What a profound journey!"

"Inward Bound is the real deal. Rob, Renee, Darragh and Cristina created a space in time where a diverse group of people with varying intentions and needs opened, shared, sang, danced, laughed, loved and healed together. Delicious food, stunning setting and beautiful people. Go see for yourself. The best retreat I've been on. "

"Every detail of this retreat was well thought out, from the food, to the location, to the medicinal therapeutic ceremonies. The connections I made and the work I was able to do was phenomenal. I felt as though I received years of therapy in only a few days. Jacqui and her team are brilliant and professional. This retreat truly and completely changed my life for the better. "

"I participated in a 5-day psilocybin retreat in the Netherlands. I had a profound experience under the influence of the mushrooms, but equally important was the presence, advice, support and all the activities offered by the therapists/facilitators. They are amazing people, experienced and professional, passionate about what they do and dedicated to ensuring the best, safest and most inspiring setting. Thanks to them, I believe, I can process and integrate the psilocybin experience in a way most beneficial for my healing and growth. They helped me understand how important it is to work with the body, to take a more holistic approach to healing and lifestyle, and they showed me ways to do it. I am immensely grateful not only for the safety they provided, but also for the joy, music, movement and companionship. I can recommend Inwardbound to anyone wanting to experience psilocybin. Don't do it alone, do it with Inwardbound! "

"Cristina is a wise woman, a healer, and a fountain of knowledge. She is a wonderful storyteller with a compassionate and light-hearted spirit. She is a talented singer and musician and has enormous empathy for those around her. "

"Renee is the most genuinely compassionate and kind person I have ever met. She is the perfect combination of professionalism, intelligence, experience, and Mother Earth energy. She is able to see into your heart, and offers advise that pinpoints your challenges and needs. She exudes warmth and love and has the singing voice of an angel."

"Darragh is the perfect combination of humour, fun, joy, experience and professionalism. His knowledge is unsurpassed and his ability to communicate with empathy and true caring is obvious. "

"This is Rob's true calling. The experience he and his fellow facilitators at Inward Bound have created is second to none. He approaches his work with empathy, knowledge, experience and a real love of humanity. Thank you!"

"You will not find another retreat centre that is better. The facilitators are the most empathetic, knowledgable, kind and talented people you could possibly meet. The psilocybin experience is only part of it - the retreat centre itself is beautifully set in nature, in miles of forests and only a 38 min walk to the sea. The vegetarian food was nourishing to the body and soul and absolutely tasty. The facilitators are there to advise and nurture your experience and involve you in breath work, yoga, talk, dance, art, music, etc. which gives you the most well rounded experience you could have! The sense of belonging and trust among the group is reassuring and creates bonds which could last a lifetime. It is a life changing experience."

"A fantastic and life changing and affirming experience expertly curated by a group of beautiful and caring human beings. Highly recommended. Everyone in our group got something from the experience albeit different in almost every case, and it was often said that they/ we got what was needed, but not always what was wanted. There was power in the group connections and shared consciousness. Very healing. "

"Beautiful people, place and medicine! "

"I had an incredible experience at the InwardboundRetreat! The atmosphere was simply enchanting, and the venue for the ceremony was beyond wonderful. The vegetarian food was delicious and thoughtfully prepared. It truly is a magical place, and I highly recommend it for anyone looking for a beautiful and memorable experience!"

"I came to the retreat with quite high expectations. Being a psychologist, with adversed childhood experiences myself, and being both at the helper and receiving part of therapy, I was searching for a way to heal and reconcile from past relational trauma. This retreat extended my expectations in every single way. The location was breathtaking, the house incredibly beautyful and the vegan food both felt and tasted magnificant. But the best part of the whole experience was the the three organizers. They created such a safe environment for the group, supporting us with their humanistic approach, free from judgement, and enforced theoretical frameworks. I came in the search for healing, and can now say for sure that I am not only healed, but also transformed. I feel connected to the world outside, more grounded than ever and with a renewed love for mother Earth. This has been a pure and raw awakening experience that I didn’t even knew that I was longing for. I will forever be grateful for making this journey possible. "

"I came to the retreat with quite high expectations. Being a psychologist, with adversed childhood experiences myself, and being both at the helper and receiving part of therapy, I was searching for a way to heal and reconcile from past relational trauma. This retreat extended my expectations in every single way. The location was breathtaking, the house incredibly beautyful and the vegan food both felt and tasted magnificant. But the best part of the whole experience was the the three organizers. They created such a safe environment for the group, supporting us with their humanistic approach, free from judgement, and enforced theoretical frameworks. I came in the search for healing, and can now say for sure that I am not only healed, but also transformed. I feel connected to the world outside, more grounded than ever and with a renewed love for mother Earth. This has been a pure and raw awakening experience that I didn’t even knew that I was longing for. I will forever be grateful for making this journey possible. "

"Soltara is a difficult place to write a review for, it's difficult to put words to it. The healing and empowerment I received during my stay transcends any other experience I have had in my life this far. I am a very spiritual person and have fully dedicated myself to many advanced spiritual practices. I have never experienced as powerful as what I experienced at Soltara before. The Maestros are so profoundly sacred and powerful, that I would not dare attempt to describe them with words. All I can say is - they gave me wings. And I still feel those wings extended behind me as I type this review from San Jose Airport. I've never been so humbled by pure beauty as I felt when the Maestros sat at the end of my mat singing me Icaros. I've never felt so empowered and worthy of all my dreams as I did after night 3, and still do now. Beyond that, the staff at Soltara is as good as it gets. They are very capable, very experienced and extremely compassionate. The director and facilitators were instrumental to the life changing process I underwent. I am now tearing up at the airport in front of a lot of people while writing this review and I do not care. One of the facilitators in particular literally helped me bury a part of my past after a ceremony. She dug with her hands in the mud with me and together we blessed the soil. Ok now Im crying... and I still dont care. Thank you so much Soltara. Everyone from the Maestros, the facilitators all the way to the maids and maintenance staff were so incredibly kind and beautiful to be around. The facilities are also fantastically beautiful. Everything you could hope for with such attention to detail. The food is DELICIOUS, and so healthy. And the water is the purest I've ever bathed in. I stopped using my face wash after day 2 and would just air dry on my balcony after my showers to let it soak in as much as possible. THANK YOU SOLTARA! This review still doesn't adequately articulate how tremendously excellent you are. I hope you grow and expand to many locations so that more people can have access to this absolute magic. "

"My experience at Soltara in Costa Rica was nothing short of transformative. From the moment I arrived, I felt embraced by the serene beauty of the surroundings and the deep care of the staff. The level of intention and respect given to the entire ayahuasca journey is something I hadn’t imagined was possible before coming. The facilitators, healers, and support staff truly created a space of safety and profound connection. The ceremonies themselves were guided with such reverence for the medicine and the participants. At no point did I feel rushed or overwhelmed. The wisdom of the Shipibo healers was incredibly powerful, and the insights I gained during and after the ceremonies continue to unfold in my life. There’s something deeply humbling about this work, and Soltara does an incredible job of holding you through every part of it—physically, emotionally, and spiritually. The accommodations were comfortable, the food was extremely nourishing, and the balance between personal reflection time and group integration sessions was perfect. Whether you’re called to ayahuasca for healing, growth, or simply curiosity, I can’t recommend Soltara enough. It’s a place where real transformation happens, supported by people who genuinely care about your well-being and growth. If you’re seeking a meaningful, life-shifting experience, Soltara offers exactly that."

"Soltara is an amazing place, with an amazing staff. It is really a 10years of therapy in one night there. I felt really comfortable and safe there. Wonderfull spot to spent your retreat days in. Food is amazing and ground is full of activities you can do during your free time. I do reccomend this place. Thank you very much Soltara :D Ondrej "

"The whole experience and program were very well prepared to make you feel completely safe and relaxed to immerse in your healing journey Kudo to the Facilitator team. 100% recommended. "

"My week with Soltara was absolutely mind blowing It was perfect in every sense of the word. The location, the food, the facilitators, the ceremony Everything was great. It was an experience which cannot be describled in workd"

"2nd time and it’s like I had never left. Soltara is home. Faculties, food, and staff exceed expectations. Changed my life and grateful does not do the feeling I have for Soltara justice. "

"An absolutely incredible and life changing experience this past retreat at Soltara. From the Maestros to the facilitators to the kitchen and cleaning staff, all were extremely integral and supportive to my healing journey. Grateful for the center and all who played a part during my time there. Thank you"

"Knowledgeable team of facilitators who provide expert support before and after the ceremonies. Comfortable facilities and fantastic food (including good portions of animal proteins). Regarding logistics, tidying up the list of items to bring would really help: toiletries (shower gel, shampoo, conditioner, hairdryer) are in fact provided, so only bring your toothbrush, toothpaste and some body lotion if needed. WiFi is also available, so no need to buy an international eSIM card. "

"This was one of the most wonderful experiences I have ever had while traveling. The TwoCan community, the warmth, the meals, the activities planned... everything was done with such thoughtfulness, generosity and kindness. Thank you for a truly healing experience and for introducing me to the splendor and kindness of Costa Rica. "

"The Soltara retreat facilitators and maestros created such a caring and supportive container for the ayahuasca ceremonies and anything that came up for participants during or after the ceremonies. They all do their work with such heart and skill. I can't imagine undertaking work with this medicine without such fantastic support and care. Thank you to Soltara for making this healing experience available!"

"My experience with TwoCan Retreats could not have been more amazing! Stacey and Mike do an amazing job of making everyone feel connected and at ease. I met so many lovely people and really connected with them all. By the time the retreat came to an end, It felt like I had known everyone there forever. Every day in Costa Rica was a crazy fun adventure, from storms and horseback rides to ziplines and crocodiles! Even with all that, some my favorite experiences happened while we were all lounging by the pool, giggling at dinner, or jiggling while bouncing in the car. I will 100% be back for another week of fun, love and memories. Thank you TwoCan Retreats for the best time ever! - Flora Peronio (Age 14)"

"Soltara does a first class job, on all levels. The shaman are authentic, deeply rooted in the Shipibo tradition of the Amazon. The Soltara staff/facilitators are well trained to support participants before drinking ayahuasca, during ceremonies and afterward. I felt safe at all times. That's important with this work, given how vulnerable we are in these medicine experiences. The group process work before and after ceremonies helps open the space, clarify experiences and really begins the process of post Soltara integration, paving the way for real life changes, changes that seemed impossible to make beforehand. Soltara is not a party experience, using psychedelics for fun or cosmic musings. Although, some of that might happen. It's work, hard internal work. The aim is to heal deep wounds and help make changes in life. This it has helped me do. I am a return Soltara participant. My first experience as a Sotara participant was two years earlier. I am now positively working with addictions, their roots and the impact they've had on my relationships and well being. My life is better now... but still a work in progress."

"I completed my 200hr YTT at Nereus recently, and my experience was magical. Nereus is in a beautiful location (monkeys, macaws, beach to yourself, lush jungle vegetation), and you can feel the transformative energy as soon as you step on the grounds. My nervous system settled immediately. Jen and Stu are such kind and welcoming people, and their hospitality is unparalleled. You can tell that everything about the place (physically and energetically) is thought out and intentional. The food is amazing, healthy, and prepared with love. I learned so much from all of the teachers (Michelle, Jesse, and Jen) and had the health reset that I really needed. I can't recommend going to Nereus for YTT or a retreat enough. "

"The ambience and environment was absolutely sacred and peaceful. The staff, Facilitators and Shipibo Shamans were Divine, caring, and loving in their approach. They truly built a safe, welcoming, and accepting container and space for us to go through such a transformative experience rooted in the Raices Inkas tradition. There was an environment of love, truth, and joy that really enabled for an absolutely life changing experience. I 11/11 recommend :)"