Elizabeth says, "I really enjoyed the course. I felt a great release and opening in my body, calming of the mind and a new awareness of holding patterns in my body. Thank you Maitreyi Yogacharini and Hollyhock! I am looking forward to the recorded session as I would like to follow the practice again." See more
Daisy says, "Our 15 year old son just completed Teens Alive (1-3) for the second time, and loved it. The environment is so nurturing and transformative - I really can't say enough about how grateful I am to have this program as a support during these years when parenting can be TOUGH." See more
Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more
Kim says, "My ability to explore my body, mind and spirit was held gently and nurtured by the safe container built by Richard, Gillian and their amazing staff at The Sentinel." See more
Lindsay says, "A lovely series of sharing haiku, with interesting insights re contemplative writing from John, through the dark of Winter. The retreat was also very well run and prepared by Dan." See more
Katka says, "Super fun a amazing workshop, I learn fast because Sarah explained everything very good 🤩🥳 thank you" See more