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Sacred plant medicine immersions: Transform through traditional Amazonian healing ceremonies and mindful plant dietas

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Top Dieta Retreats

14 Day Ayahuasca Retreat & Master Plants Dieta in Peru

Best Seller iconBest Seller
Date Open Dates

Bart says, "I just came back from 6 days of ceremonies in Psychonauta. The venue is perfect to get detached from the pollution of the city with no distraction, your work with yourself starts even before you meet the plants or healers." See more

$1,800
4.94
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Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)

Top Rated iconTop Rated
Date Flexible Dates
Center Sinchi Runa Seville, Spain

Jürg says, "It's been a bit more than a week since my first retreat at Sinchi Runa came to an end. What an experience! Going in I thought having a shaman or personnel around wouldn't be so important but boy did I learn better! The work everyone is putting in into this healing place is so beautiful." See more

$105
4.88
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Sacha Wasi Retreats - 3 Day / 2 Nights Weekend: Ayahuasca + Copy

Date May 16 - 18, 2025
Center Sacha Wasi Puyo, Ecuador

Jaimey says, "I can’t say enough about Dr. Scott, the yachacks and all those who are responsible for running Sacha Wasi. A secluded, natural and primitive location, you’re surrounded by nature and its sounds." See more

$475 / 3 days
4.91
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21 Day Ayahuasca and Master Plant Dieta

Date Open Dates

Alycia says, "My time at The Garden of Peace taught me more than I could have expected to learn, and I knew before I left that I would return again in the future. I cannot emphasize enough how BEAUTIFUL the energy of the land and the people who facilitate it are." See more

$2,200
4.81
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Four Week Ayahuasca Healing Empowerment Course - $5850

Cameron's Staff Pick iconCameron's Staff Pick
Date July 13 - August 9, 2025

Craig says, "In fall of 2014 I became interested in Ayahuasca. I watched countless videos and read books. When It came time to book a retreat, I kept coming back to the Ayahuasca Foundation." See more

$5,850 / 28 days
4.92
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Becoming the Alchemist: 8 day Ayahuasca Retreat + Cedar Master Plant Dieta on Bowen Island

Date June 24 - July 1, 2025
Center Athena Naia Bowen Island, British Columbia

Michelle says, "I attended a two day retreat with Athena in 2018. Being in ceremony with Athena was such a blessing, she created the environment, and initiated a process that allowed me to dive deep within." See more

From $2,495 / 8 days
5.00
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Amazonian Retreat Center Rental in Peru

Date Open Dates
Center Novalis Puerto Maldonado, Peru

April says, "What an amazing land! I am somewhat a snob for good living, even though I can rough it pretty well and have no complaints for simplicity, but I didn't feel that way there at all." See more

$1,200
4.75
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Traumadelics- Post Ceremony Stress Disorder Therapy

Date Flexible Dates
Online Online

Chris says, "Candice was wonderful and had insight into my life that was truly amazing.. I was blown away with her ability to see my problems and guide me on a forward path." See more

From $111
5.00
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Cacao Dieta

Date Flexible Dates
Center Aynua Amazonas Amazonas, Peru

Julia says, "Wauw, what a nourishing place Amaruanka has to offer. I love Diana and Mattieu, the facilitators. They have a broad range of healing skills and are professional in their interaction." See more

$2,600
4.78
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Top Dieta Retreat Centers

How much does a Dieta retreat cost?

Dieta retreat prices typically range between USD $600-2,600, with most falling around USD $1,500-2,200 for 7-14 day programs. Daily rates generally run between USD $115-300, depending on location, accommodations, and program inclusions. Peruvian retreats tend to offer better value, while European and North American options command premium prices. Shorter dietas (1-3 days) may cost USD $500-800 total, while extended experiences (3+ weeks) usually provide better daily value though higher overall investment. Some centers differentiate pricing based on accommodation type, offering both budget-friendly communal options and private rooms at higher rates.

Dieta Stories

Questions about Dieta

Is the ayahuasca dieta really necessary?

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The period of abstaining from salt, red meats, heavily processed foods, sweets, alcohol, narcotics, and sexual activity, as well as avoiding stress, screen time, and other distractions from intention-fostering is derived from the dietas that Amazonian shamans in training follow in order to acquire their abilities and perform healing and magic.

In practice, a strict dieta is not absolutely necessary for a fruitful ayahuasca experience for common folk. In fact, many people have gone into ceremony after not honoring any aspects of the dieta and suffered no adverse consequences.

However — it's easy to see that adhering to dieta recommendation for a few days is nothing if not beneficial for the prospective drinker. Above and beyond helping to clear out the mind and body from the immense amount of toxins we devour daily in a typical Western lifestyle, the dieta serves to institute stillness, energetic balance, and create space for reflecting and focusing on our intentions for the journey.

Taking these steps in the preparation process can go a long way to ensuring a smoother ceremony experience and more effective integration afterward. As such, it is highly advised to at least maintain a moderate abstinence from unhealthy sustenance in the days leading up to the ceremony.

How long do ayahuasca effects last?

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The effects of ayahuasca typically unfold across distinct phases over 4-6 hours, though the full journey can last up to 8 hours for some people. Traditional Amazonian ceremonies usually begin in the evening and continue through the night, with the most intense period occurring 1-2 hours after drinking the medicine. The physical effects often start within 30 minutes, while the visionary phase commonly peaks between hours 2-4. After the main journey subsides, many experience a gentle "landing" period of 1-2 hours where insights continue to emerge. In traditional contexts, integration begins immediately after the ceremony and extends for days or weeks - this is considered an essential part of the medicine's work. Some retreat centers observe that certain participants may feel subtle energetic shifts for several days following a ceremony, though these are typically mild and manageable. Each person's experience with the medicine follows its own timing and rhythm. Traditional healers emphasize that the effects aren't limited to the ceremonial hours - rather, the ceremony opens a door through which healing and understanding continue to flow long after the acute effects have passed.