Book Top Dieta Retreats

Sacred plant medicine immersions: Transform through traditional Amazonian healing ceremonies and mindful plant dietas

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Top Dieta Retreats

14 Day Ayahuasca Retreat & Master Plants Dieta in Peru

Best Seller iconBest Seller
Date Open Dates

Alina says, "I spent 2 months in the jungle dieting with plants. This place is not for everybody for sure. The previous review in regards to the presence of snakes and the lack of safety is absurd! Psychonauta Foundation is located in the jungle and the staff makes a great effort in providing the dieters with care and attention, however, snakes and other creatures cannot be avoided, of course." See more

$1,800
4.95
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Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)

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Date Flexible Dates
Center Sinchi Runa Seville, Spain

Sabina says, "I bow to everyone at sinchi runa for their outer worldly compassion, love and the space they hold for so many. My heart is filled with gratitude, humility and reverence." See more

$105
4.88
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Sacha Wasi Retreats - 7 Day / 6 Nights: Ayahuasca | Psilocybin | San Pedro >

Date May 17 - 23, 2025
Center Sacha Wasi Puyo, Ecuador

Anonymous says, "I went to Sacha Wasi for ‘la medicina’ and for vacation time. I can not recommend any better place to have a transformative experience as here in the beautiful nature and with the genuine support of the people from the Sacha Wasi tribe." See more

$999 / 7 days
4.90
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14 Day Ayahuasca and Master Plant Detox

Date Open Dates

Alycia says, "My time at The Garden of Peace taught me more than I could have expected to learn, and I knew before I left that I would return again in the future. I cannot emphasize enough how BEAUTIFUL the energy of the land and the people who facilitate it are." See more

$1,550
4.81
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Special Ayahuasca Retreat with Leandro and Katrina of MattKatt

Last Chance iconLast Chance
Date April 11 - 13, 2025

Anonymous says, "I came to Pachamama out of desperation. Childhood abuse, treatment resistant depression and anxiety, and 30 years of active addiction led me there. I can now say that I have received the tools to manage my issues." See more

From $825 / 3 days
4.91
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Traumadelics- Post Ceremony Stress Disorder Therapy

Date Flexible Dates
Online Online

Chris says, "Candice was wonderful and had insight into my life that was truly amazing.. I was blown away with her ability to see my problems and guide me on a forward path." See more

From $111
5.00
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Amazonian Retreat Center Rental in Peru

Date Open Dates
Center Novalis Puerto Maldonado, Peru

Mireille says, "Juan is a human with a big heart and a good ear. He will do what he can to make your stay a success. He took the time to listen to eveyone's story, helping with his knowledge and own experience." See more

$1,200
4.73
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5 Day- Aya , Kambo, Sananga, Bobinsana Retreat

Date May 21 - 26, 2025

aurore says, "This was my first experience with the medicine and I was drawn to Spirit quest retreats. I am very happy to have chosen them as I couldn't have felt more welcomed and accompanied in my journey." See more

$850 / 6 days
4.96
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Cacao Dieta

Date Flexible Dates
Center Aynua Amazonas Amazonas, Peru

Julia says, "Wauw, what a nourishing place Amaruanka has to offer. I love Diana and Mattieu, the facilitators. They have a broad range of healing skills and are professional in their interaction." See more

$2,600
4.78
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Top Dieta Retreat Centers

How much does a Dieta retreat cost?

Dieta retreat prices typically range between USD $600-2,600, with most falling around USD $1,500-2,200 for 7-14 day programs. Daily rates generally run between USD $115-300, depending on location, accommodations, and program inclusions. Peruvian retreats tend to offer better value, while European and North American options command premium prices. Shorter dietas (1-3 days) may cost USD $500-800 total, while extended experiences (3+ weeks) usually provide better daily value though higher overall investment. Some centers differentiate pricing based on accommodation type, offering both budget-friendly communal options and private rooms at higher rates.

Dieta Stories

Questions about Dieta

Is the ayahuasca dieta really necessary?

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The period of abstaining from salt, red meats, heavily processed foods, sweets, alcohol, narcotics, and sexual activity, as well as avoiding stress, screen time, and other distractions from intention-fostering is derived from the dietas that Amazonian shamans in training follow in order to acquire their abilities and perform healing and magic.

In practice, a strict dieta is not absolutely necessary for a fruitful ayahuasca experience for common folk. In fact, many people have gone into ceremony after not honoring any aspects of the dieta and suffered no adverse consequences.

However — it's easy to see that adhering to dieta recommendation for a few days is nothing if not beneficial for the prospective drinker. Above and beyond helping to clear out the mind and body from the immense amount of toxins we devour daily in a typical Western lifestyle, the dieta serves to institute stillness, energetic balance, and create space for reflecting and focusing on our intentions for the journey.

Taking these steps in the preparation process can go a long way to ensuring a smoother ceremony experience and more effective integration afterward. As such, it is highly advised to at least maintain a moderate abstinence from unhealthy sustenance in the days leading up to the ceremony.

How long do ayahuasca effects last?

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The effects of ayahuasca typically unfold across distinct phases over 4-6 hours, though the full journey can last up to 8 hours for some people. Traditional Amazonian ceremonies usually begin in the evening and continue through the night, with the most intense period occurring 1-2 hours after drinking the medicine. The physical effects often start within 30 minutes, while the visionary phase commonly peaks between hours 2-4. After the main journey subsides, many experience a gentle "landing" period of 1-2 hours where insights continue to emerge. In traditional contexts, integration begins immediately after the ceremony and extends for days or weeks - this is considered an essential part of the medicine's work. Some retreat centers observe that certain participants may feel subtle energetic shifts for several days following a ceremony, though these are typically mild and manageable. Each person's experience with the medicine follows its own timing and rhythm. Traditional healers emphasize that the effects aren't limited to the ceremonial hours - rather, the ceremony opens a door through which healing and understanding continue to flow long after the acute effects have passed.