Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more
RC says, "My partner and I had a chance to spend some time with the folks at The Sentinel in mid July and we had a gorgeous time. We were able to help out in the garden with some chores as well as helping to put the lakeside dock together which then allowed us to jump into the invigorating waters of Kootenay Lake every morning and afternoon that we were there." See more
Mandy says, "Levels of awareness brought to a whole new level, through something we do every second of the day. Thank you Andrea and Nectar yoga for an experience of a lifetime that I've now shared with groups of friends who are feeling the same benefits and gratitude." See more
Andy says, "I most recently did a two-week group retreat at Clear Sky focused on insight meditation. Everything of course is so conducive to the practice - the teachings, the space, and the structure of the days." See more
Roxana says, "Many told me about trying bufo, at first I was afraid of the unknown. I was super recommended to go with Clau and it was really incredible how I felt accompanied, restrained and flowing in my own experience." See more