Catherine says, "hello My retreat was great met alot of interesting people from everywhere as far as Brazil and China most people were from New Jersey. The food was great. I was in the yoga class on a chair and then decided I wanted to sit on the mat i miss and landed on the floor." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Kimber says, "I searched for this retreat to heal from a tragic personal experience. I felt it was a logical continuance of the grief work I had been conducting. I arrived with no expectations other than a remote setting in which to reflect." See more
Patricia says, "Module 1: The Fundamental Principles of Sound Healing – from the Ancient Shamanic Tradition to New Science, followed by Tuning Fork Studies The weekend was filled with insightful teachings on sound healing, blending ancient wisdom with emerging scientific understanding." See more
Taylor says, "I had an amazing experience at the Sentinel. The rooms and all common spaces were gorgeous and immaculate. Everyone was so welcoming, not only to me but my THREE dogs." See more
Michael says, "It is obvious that Ixca answered a direct call to help bring forth enlightenment for many. Not only do a believe she was born with an inate ability to facilitate growth, she has put in the work to cultivate this gift." See more